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Ep. 104: Narcissistic abuse recovery - 6 things you tell yourself and what your brain is doing
I'm so grateful to welcome Mark Thomas Beare back for part two. A survivor of narcissistic abuse, Mark turned his own collapse into Mirrored Psychic Inversion Theory (MPIT), built on the work of Professor Sam Vaknin.
Today, we unpack 6 things survivors often say to themselves after narcissistic abuse, and what's actually happening in your mind and body beneath each one. I've said every one of these to myself, many, many times.
"I don't know what's real anymore."
"When they stopped looking at me, I stopped existing."
"I keep hearing their voice in my head."
"What if I was the narcissist?"
"If…
The skinny
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