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From Fitness to Healing: Ramona’s Journey to Empower Women Through Trauma Recovery(118)
Send us a textIn this inspiring episode of Little Give, we welcome Ramona Kossowan from Alberta, Canada, a personal empowerment coach, gentle trauma release practitioner, and wellness advocate. Ramona shares her deeply personal journey from working in natural health to owning a fitness studio and ultimately stepping into her passion: helping women rediscover their strength and self-love after trauma, life transitions, or divorce.Listen in as she discusses the power of intuition, the impact of coaching, and how seemingly small steps paired with the right support can lead to transformative life…
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