Latest / Blue Grit Radio: the Police Performance Podcast: Mindset, Wellness, Leadership
21: Mental Health Musts for Police Officers and First Responders (w/Johanna Wender)
First Responder Life is not like others.. so there are key things we need to remember and do to protect and promote our mental health. I am joined by my friend, Johanna Wender, from Bravura Counseling. Our paths connected when she was brought on to help my department’s mental health and peer support efforts. She speaks from top-tier experience, not just as a counselor but as a spouse of a police officer. We dive into:How treatable trauma-related stress can beKey things for first responders to discuss with their families and significant othersWhy (and how) to find a therapist BEFORE you really…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.