Latest / ShameOver - The Drink Less Podcast
How to Drink Less This Labor Day Weekend: 7 Questions Answered (Drink Like a PLAYER)
Labor Day weekend means three straight days of BBQs, pool parties, and cookouts — which for a lot of us also means three straight days of drinking that can spiral fast.
In this quick solo episode, Erica answers the 7 questions her coaching clients ask most before a long drinking weekend: how to avoid blacking out, how to say no without a big scene, why day drinking hits different, how to handle multiple back-to-back events, and how to actually enjoy your booze-free options instead of treating them like a consolation prize.
You'll walk away with Erica's signature PLAYER framework (Plan &…
The skinny
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