Latest / Go UnPro: A Doctor’s 52 Week Journey to an Unprocessed Life
Week 18: A Doctor's 52 Week Journey to an Unprocessed Life
Week 18 of 52 Health podcast Dr. Brent W. Laartz · Go Unpro
Running your health like a quality - controlled process
Past the one-third mark of a 52-week journey, the host borrows Six Sigma (DMAIC) and ISO 9001 from his manufacturing life and fuses them with manifestation — turning vague goals like "eat better" into a defined, measured, and controlled loop across five pillars of health.
Hero overview.
CenterManifest HealthClear vision · language · behavior · action
DDefineOne vision, split into a goal per pillar. Name obstacles and limiting beliefs.
MMeasureBaseline everything: weight, vegan…
The skinny
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