Latest / Extend Podcast with Darshan Shah, MD
39. Dr. Chris Palmer: Can Fixing Your Diet Help Treat Mental Illness? The Science Says Yes!
Have you ever felt like mental health care is stuck in the past?
Why are rates of depression, anxiety, and even conditions like autism skyrocketing in today's world? And why does traditional treatment often fall short? Spoiler: the answer lies deeper than just brain chemistry… it's all about your metabolic health.
In this week's episode of Extend, I'm joined by Dr. Chris Palmer, a psychiatrist and author of Brain Energy. Together, we're unraveling the powerful connection between your metabolic health and your brain, exploring how poor nutrition, environmental toxins, and lifestyle choices are…
The skinny
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