Latest / Families Navigating Addiction & Recovery
Making Better Decisions When Addiction Is in the Family
In this episode, I'm sharing an overview from Session 6 of my 6-week Brain Health Masterclass for Families Impacted by Addiction.
This session is about making your best decisions with more confidence, especially when addiction in the family has created stress, fear, and uncertainty.
When addiction is present, decision-making can become reactive. You may find yourself making choices out of fear, exhaustion, or habit. Sometimes that looks like black-and-white thinking, either cutting your loved one off completely or continuing to tolerate the chaos and stress addiction creates.
In this episode…
The skinny
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