Community Conversations: Conscious Parenting with Dana Diament
One of the foundational principles of yoga practice is to bring mindfulness to everything we do. Today host Rachel speaks with Yoga Medicine teacher, studio owner, and mother Dana Diament about bringing that awareness into the crucial relationship between parent and child through the practice of conscious parenting.
In this episode, Dana shares her experience of learning to parent with more self-awareness, how it's never too late to try a new approach, the importance of "repair" when interactions don't go as planned, and the many overlaps between the yoga journey and the parenting journey…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.