223. Self Improvement Test

Dennis Rox: Confessional Self-Improvement & Psychology · Sep 2, 2026 · 2h 13m

In this raw and unfiltered episode, the crew tackles the hidden psychological hazards of personal growth, self-worth, and the ultimate test of stepping out of the "philosophy bubble" and back into the real world.

Mike drops a massive testimony about looking back at his past relationships like reading a book about a stranger, realizing that building true self-love changes everything. But growth comes with a cost: when you enter a new romance or a fresh season of life, how do you keep from letting your desire and attachment wreck the hard-earned discipline you fought for?

"Attachment is like…