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E699 - Fitz Koehler - How to Embrace Life with Joy and Resilience: Tips from a Joy Addict
In this episode, I get to speak with Fitz Koehler.
We're exploring the incredible journey of a true inspiration - a fitness innovator, race announcer, and cancer survivor who embodies the spirit of resilience and joy. Imagine facing one of life's most challenging battles - cancer - and not just surviving, but thriving. Our guest has transformed her personal struggle into a mission to help others live better, stronger, and with unbreakable spirit. She's not just a fitness expert; she's a beacon of hope, showing us that with the right mindset, proper nutrition, and a commitment to our health…
The skinny
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