Latest / The Trauma Therapist / Getting High Acuity Mental Health Care Right with Dr. Caroline Fenkel, DSW, LCSW
Transcript
- 0:00Speaker 1: Welcome to the Trauma Therapists Podcast. My name is gaming person.
- 0:04Speaker 1: I interview incredible people who've dedicated their lives to helping
- 0:07Speaker 1: those who've been impacted by trauma. A big thank you
- 0:11Speaker 1: to our sponsors and our guests who are supporting this show.
- 0:15Speaker 1: So five four, three, two and one, our folks, welcome
- 0:19Speaker 1: back to the podcast. Very excited to happens. My guest today,
- 0:22Speaker 1: doctor Caroline Finkel. Caroline, Welcome, Hi, Hi, I'm excited to
- 0:29Speaker 1: talk to you.
- 0:30Speaker 2: So. Caroline is a leader in high acuity mental health
- 0:33Speaker 2: care and the chief clinical officer and co founder of
- 0:37Speaker 2: Charlie Health. Doctor Fenkel oversees all aspects of Charlie Health's
- 0:41Speaker 2: clinical programming, including the delivery of evidence based care by
- 0:45Speaker 2: teams of expert therapists. She's also the head of Charlie
- 0:48Speaker 2: Health's industry leading research and Clinical Outcomes Team, which regularly
- 0:52Speaker 2: publishes peer reviewed research and insights relating to treating high
- 0:56Speaker 2: acuity individuals. Doctor Finkel has over fifteen years of experience
- 1:00Speaker 2: it's working with people across all levels of therapy to care,
- 1:03Speaker 2: ranging from residential to outpatient treatment. As a former executive
- 1:07Speaker 2: director of the Center for Families, Doctor Finkel designed, implemented
- 1:11Speaker 2: and stabbed comprehensive clinical programming for high acuity, intensive, outpatient
- 1:16Speaker 2: and partial hospitalization programs. Wow sleep any.
- 1:23Speaker 3: On Tuesdays?
- 1:25Speaker 2: All right? So before we get going, Caroline, share with
- 1:27Speaker 2: the listeners where you're from originally and where you are currently.
- 1:31Speaker 3: Yeah.
- 1:32Speaker 4: So I am from outside of Philadelphia and I'm currently there,
- 1:37Speaker 4: and that's sort of where.
- 1:39Speaker 3: My story all begins.
- 1:41Speaker 4: I used to live in Philly, really, so I grew
- 1:44Speaker 4: up in the suburbs out on the main line and
- 1:49Speaker 4: keep going, keep going.
- 1:50Speaker 3: So I grew up right in Burnmar, so shut up.
- 1:55Speaker 2: I went to the Haverford School.
- 1:58Speaker 4: The Harford Boys' School, No, okay. I went to ferent Central,
- 2:02Speaker 4: so right down the street.
- 2:04Speaker 3: Yep, that's so funny.
- 2:05Speaker 2: Went to Baldwin.
- 2:08Speaker 4: Okay, I love it, look at you guys.
- 2:10Speaker 2: And then I went to what was at the time
- 2:15Speaker 2: Philadelphia College of Art exactly. Yeah.
- 2:18Speaker 4: Yeah, anyway, I took a film I took a film
- 2:21Speaker 4: class there that I love very Yeah.
- 2:23Speaker 2: So where are you now? You're outside?
- 2:26Speaker 4: Yes, yeah, so I'm in I'm in the Malvern area,
- 2:29Speaker 4: so stayed there.
- 2:31Speaker 2: Yeah all right, all right, So let's intense amazing bio.
- 2:37Speaker 2: How did it all start for you?
- 2:41Speaker 4: It all started at I'm sure a school that you've called,
- 2:44Speaker 4: which which you've heard of, called Gladwyn Elementary, of which
- 2:50Speaker 4: I started to have some pretty significant signs and signals
- 2:54Speaker 4: that I was not learning the way that other kids
- 2:57Speaker 4: were learning, and was sent to a school for kids
- 3:02Speaker 4: who don't read very good a nice Zoolander quote right there.
- 3:06Speaker 4: And when I did just felt like really different, you know,
- 3:11Speaker 4: and round peg square hole always felt like I.
- 3:14Speaker 3: Was too much.
- 3:15Speaker 4: Nobody could really handle the energy, the lack of focus,
- 3:20Speaker 4: the struggle around attention, And by the time that I
- 3:25Speaker 4: had I was able to mainstream despite many people telling
- 3:30Speaker 4: my parents that I.
- 3:31Speaker 3: Should not mainstream.
- 3:33Speaker 4: They ended up putting me at friend Central, like I said,
- 3:35Speaker 4: and I did okay, but I got very, very addicted
- 3:40Speaker 4: to drugs and alcohol. So by the time that I
- 3:42Speaker 4: was nineteen, I had crashed and totaled my car and
- 3:47Speaker 4: let's stop the trauma dump. Let's stop the trauma dump.
- 3:50Speaker 2: Hang on here. So you were having, the way you
- 3:54Speaker 2: put it, was interesting, you were having difficulty, your challenges
- 3:57Speaker 2: learning the way other kids learned. Yeah, okay, obviously or not?
- 4:02Speaker 2: Maybe not. I mean, you're clearly intelligent. Was, was there
- 4:07Speaker 2: like a processing disorder thing here? And did they say,
- 4:14Speaker 2: or you need some tutoring.
- 4:17Speaker 3: Yeah.
- 4:17Speaker 4: I went to uh the Rosemont Plaza, which is where
- 4:20Speaker 4: they have multiple specialists.
- 4:22Speaker 3: And you know, interventionists.
- 4:25Speaker 4: Uh, and sat and did I think an eight hour
- 4:28Speaker 4: battery of testing and out popped. You know, this diagnosed
- 4:31Speaker 4: these two diagnoses ADHD and dyslexia, and then sort of
- 4:37Speaker 4: a treatment plan from there. You should send her to
- 4:39Speaker 4: this school, and she should be in these different classes,
- 4:42Speaker 4: and she should be with these types of teachers and
- 4:44Speaker 4: these types of students.
- 4:47Speaker 3: But yeah, I don't.
- 4:48Speaker 4: I was not reading or comprehending fluently until I was
- 4:51Speaker 4: about eleven.
- 4:52Speaker 3: I mean I was.
- 4:54Speaker 4: It was a pretty significant issue.
- 4:58Speaker 2: So middle school, high school? Are you still struggling in
- 5:02Speaker 2: high school?
- 5:04Speaker 4: Yeah? So, you know middle school. I went to this,
- 5:07Speaker 4: like I said, this special school. My parents sat down
- 5:10Speaker 4: with like a dozen different psychologists and specialists who said,
- 5:16Speaker 4: whatever you do, do not send her, do not mainstream her.
- 5:19Speaker 4: And thankfully they both said, let's do it. We're going
- 5:22Speaker 4: to do it anyway.
- 5:23Speaker 3: Which you know, a lot of the research and literature.
- 5:26Speaker 4: Shows that if you mainstream a kid who's maybe not
- 5:29Speaker 4: doing very well, if you bring them to that place
- 5:31Speaker 4: of the bar, they'll step up to that bar. And
- 5:33Speaker 4: I'm lucky enough that that happened. But I wasn't socially
- 5:39Speaker 4: doing well. And so what I learned very quickly my
- 5:42Speaker 4: freshman year was like, if I want to make friends,
- 5:44Speaker 4: I bring a lot of drugs and alcoholic parties and excuse.
- 5:49Speaker 2: Me, socially weren't doing well because why I.
- 5:52Speaker 4: Think it was like a fish out of water, you know,
- 5:55Speaker 4: Like I just I feel like I got a lot
- 5:57Speaker 4: of messages as a child, which you know, is like
- 6:01Speaker 4: that's where a lot of trauma comes from, right, is
- 6:03Speaker 4: these messages that you get and whether they're implicit or
- 6:06Speaker 4: they're explicit.
- 6:08Speaker 3: I just got a lot of messages that.
- 6:10Speaker 4: I'm too much, I'm too loud, I'm you know, too
- 6:15Speaker 4: obsessive to all of these things. And what I found
- 6:20Speaker 4: was like when I was drinking or using, I was
- 6:25Speaker 4: I was just duller and that made people like me more,
- 6:30Speaker 4: you know, whereas before it felt like I was like
- 6:33Speaker 4: it was sort of like a magnet, like people would
- 6:35Speaker 4: kind of step away from me, do you know what
- 6:37Speaker 4: I mean?
- 6:37Speaker 2: What age are we talking about now? Seventeen?
- 6:40Speaker 3: Yeah?
- 6:41Speaker 4: Started at fourteen, ended I ended up getting sober at nineteen, so.
- 6:47Speaker 2: Drinking for a few years. Yeah, okay, how do things
- 6:51Speaker 2: unfold such a you realize there's an issue going on
- 6:56Speaker 2: or a problem going on.
- 6:59Speaker 4: Yeah, So things unfold with my parents catching me a
- 7:04Speaker 4: couple times, and I ended up going to an intensive
- 7:09Speaker 4: outpatient treatment program, which is what we started at Charlie Health.
- 7:13Speaker 4: And I happened to also meet my co founder there,
- 7:16Speaker 4: who is our CEO.
- 7:19Speaker 3: And in that.
- 7:22Speaker 4: I think I learned very quickly like I had this.
- 7:26Speaker 4: We have alcoholism that runs in our family pretty bad.
- 7:29Speaker 4: So I learned like I'm already predisposed to this, and
- 7:33Speaker 4: I learned that this was probably going to be a problem.
- 7:36Speaker 4: And I remember thinking to myself, I want to just see,
- 7:40Speaker 4: like I want to do a science experiment and see
- 7:42Speaker 4: whether or not this is actually going to be a problem.
- 7:44Speaker 4: So I left that IOP and very quickly relapsed into this,
- 7:49Speaker 4: and that's how I ended up in this dui driving
- 7:53Speaker 4: back from Philadelphia off the Schoogle Expressway at the Gladwyn
- 7:56Speaker 4: exit at two am on a Tuesday night. I like
- 8:00Speaker 4: to say it was a Tuesday night because like that
- 8:02Speaker 4: means that your drug use must be pretty bad. If
- 8:04Speaker 4: you're like getting high and drunk on a Tuesday night. Yeah,
- 8:11Speaker 4: it was pretty tough.
- 8:13Speaker 2: So you have these experiences, things are happening to you,
- 8:20Speaker 2: You're suffering some kind of severe consequences. At what point
- 8:27Speaker 2: are you do you go to college?
- 8:29Speaker 4: Yeah, So once the DUI happened, it was off to
- 8:32Speaker 4: rehab detox and then.
- 8:35Speaker 3: Another three rehabs.
- 8:36Speaker 4: So I did them like concurrently due to insurance and
- 8:39Speaker 4: things like that. So the first rehab that I went to,
- 8:43Speaker 4: I was in there with fourteen year old who are
- 8:48Speaker 4: using heroin IVY, so it was very I was nineteen
- 8:52Speaker 4: just getting out going, you know, using alcohol mostly, so
- 8:56Speaker 4: really tough because I just again it felt really really lonely,
- 8:59Speaker 4: and like loneliness was such a common feeling. And then
- 9:03Speaker 4: the next reap that I go to, I was with
- 9:06Speaker 4: forty year old alcoholics and again just lonely, not feeling good.
- 9:13Speaker 4: And then thankfully, by the third treatment program, I ended
- 9:16Speaker 4: up with other twenty year olds and I was finally
- 9:19Speaker 4: able to see like, wow, like you can get sober,
- 9:23Speaker 4: Like I could get sober and have fun. One of
- 9:25Speaker 4: the first things that I did when I got out.
- 9:27Speaker 4: When I got to this it was technically a Halfway
- 9:30Speaker 4: House is. They invited me to go to a Halloween
- 9:32Speaker 4: party and there were two hundred young people two hundred
- 9:37Speaker 4: this was two thousand and seven, who were in their
- 9:39Speaker 4: early twenties, dancing like crazy people, completely sober, and I
- 9:43Speaker 4: remember thinking, Wow, I really think I can do this.
- 9:46Speaker 4: And that really was the precipice for Charlie Health because
- 9:51Speaker 4: we know that when you're in there with other people
- 9:53Speaker 4: who look and sound like you, who you can hear
- 9:56Speaker 4: the words me too.
- 9:56Speaker 3: I've been there. I know what that's like.
- 9:59Speaker 4: It's so healing, right, But when you're with other people
- 10:01Speaker 4: who are perhaps very different than you, especially when you're
- 10:04Speaker 4: struggling with things like trauma and things like you know,
- 10:07Speaker 4: alcohol use, et cetera, you feel lonely and you feel othered.
- 10:13Speaker 4: So that was sort of how things unfolded for me,
- 10:15Speaker 4: sobriety wise.
- 10:17Speaker 2: All right, So I want to dig into Charlie Health
- 10:20Speaker 2: and how that started, but first, so elaborate more on
- 10:26Speaker 2: what it was like and how it helped you realizing
- 10:31Speaker 2: being with these like peoplelike people like like minded people
- 10:36Speaker 2: or your age group. What was talk to us about
- 10:39Speaker 2: that more?
- 10:41Speaker 4: Yeah? I mean, so when I was with like these
- 10:45Speaker 4: fourteen year olds who likely will never be able to
- 10:49Speaker 4: necessarily like use drugs or alcohol again because they were
- 10:53Speaker 4: using heroin and like they were detoxing, and they were
- 10:57Speaker 4: so dependent on their parents. And then to be with
- 10:59Speaker 4: these four year olds who had lost their children or
- 11:02Speaker 4: their husbands for like, for this it was so like, ugh,
- 11:06Speaker 4: like I don't even know where how that feels, you know,
- 11:09Speaker 4: round peg, square hole, And so to be with these
- 11:11Speaker 4: twenty year olds, like for me, I just I wanted
- 11:15Speaker 4: to just have fun, and it was hard for me
- 11:18Speaker 4: to imagine a world where.
- 11:21Speaker 3: I'm in my early twenties.
- 11:22Speaker 4: I'm not even like I I celebrated my twenty first
- 11:26Speaker 4: birthday sober, you know, and what did I do that day?
- 11:29Speaker 4: I went skydiving in the morning, and then I went
- 11:31Speaker 4: to Atlantic City to gamble that night, you know. And
- 11:35Speaker 4: it just is like that was like what I wanted.
- 11:37Speaker 4: I wanted to feel the feeling of being able to
- 11:40Speaker 4: have fun early in your twenties, and everybody around me
- 11:44Speaker 4: wanted that feeling too, Whereas the forty year olds would
- 11:47Speaker 4: have no interest, right, like that's not what's something that
- 11:49Speaker 4: they have to put together their family. So what I
- 11:52Speaker 4: thought too was really neat was when I ended up
- 11:56Speaker 4: with these.
- 11:57Speaker 3: Girls in this halfway house.
- 11:59Speaker 4: I also would talk to them a little bit about
- 12:01Speaker 4: my story, and they would share very similar sentiments, whether
- 12:04Speaker 4: it was that they were but bullied, right, like the
- 12:07Speaker 4: feeling of bullied and the feeling of I have a
- 12:09Speaker 4: learning disability and I can't read and other people, you know,
- 12:12Speaker 4: those are very similar feelings. So I was able to
- 12:15Speaker 4: really relate to them, and that made me feel less
- 12:17Speaker 4: alone and connected.
- 12:19Speaker 2: All right, so let's talk about Charlie health. Where were you?
- 12:23Speaker 2: How did that come about?
- 12:26Speaker 3: Yeah?
- 12:28Speaker 4: So I decided to go into the career of social work.
- 12:37Speaker 4: It was after I had taken an elective essentially at
- 12:42Speaker 4: a college and I just loved it. I thought that
- 12:46Speaker 4: it was really neat, and the idea that I would
- 12:49Speaker 4: going at my master's or like even today, I'm like,
- 12:51Speaker 4: I have a doctorate, Like does anybody know that? How
- 12:54Speaker 4: did I do that? Like I must have tricked somebody
- 12:57Speaker 4: out there, you know, But like the idea of like
- 13:00Speaker 4: going to get my masters, etc.
- 13:02Speaker 3: It was just so it was so overwhelming.
- 13:05Speaker 4: And when I decided to put my mind to it
- 13:08Speaker 4: and do it, which being the person that's too much
- 13:10Speaker 4: and a little bit more of that like Founder Energy,
- 13:14Speaker 4: I ended up going and doing this and seeing in
- 13:18Speaker 4: social work so much is about how can you fight
- 13:23Speaker 4: systemic issues that are impacting those who need and are
- 13:28Speaker 4: desperate for mental health treatment. And it made me incredibly
- 13:32Speaker 4: you know, focused on marginalized populations.
- 13:36Speaker 3: The jobs that I happened to get after that, however,
- 13:39Speaker 3: were that of.
- 13:40Speaker 4: Commercial insurance, and were that of these programs that only
- 13:45Speaker 4: had a certain number of spots in them and therefore
- 13:48Speaker 4: had waitless so it was not affordable and not accessible.
- 13:55Speaker 4: One of the programs that I built, which you mentioned
- 13:57Speaker 4: at the beginning, is this program called Center for Families,
- 13:59Speaker 4: and that program was incredible, but again wait list and
- 14:03Speaker 4: you owed a lot of money oftentimes, right you had
- 14:06Speaker 4: these max out of pockets and we only take commercial
- 14:08Speaker 4: and and I loved running it, and I wanted something more.
- 14:14Speaker 4: When we had.
- 14:17Speaker 3: COVID. What happened was I.
- 14:20Speaker 4: Transitioned and I had several of these like Center for
- 14:22Speaker 4: Families and outpatient programs throughout the country over from being
- 14:26Speaker 4: in person to virtual overnight.
- 14:28Speaker 3: It was like twenty four.
- 14:30Speaker 2: If you created this, you founded that too.
- 14:35Speaker 4: Yeah, it was part of a bigger program, but yes,
- 14:37Speaker 4: like found was able to start up a couple of
- 14:40Speaker 4: those those sites.
- 14:41Speaker 2: Yeah, Jesus.
- 14:44Speaker 4: So when COVID hit, we I remember ending up like
- 14:49Speaker 4: crying myself to sleep.
- 14:50Speaker 3: I mean, you remember what this was like. It was
- 14:52Speaker 3: like so scary.
- 14:53Speaker 4: Everybody was so terrifying, And I thought, tomorrow's the day
- 14:57Speaker 4: that I'm not going to have any of our clients
- 14:59Speaker 4: are going to to show up. There's no way that
- 15:01Speaker 4: they're going to jump onto a zoom for five hours.
- 15:03Speaker 4: Like it's just not happening. Now, I've hired all of
- 15:06Speaker 4: these people, and the people that I hire, I'd consider
- 15:08Speaker 4: them to be my family.
- 15:09Speaker 3: I mean, these are people that.
- 15:10Speaker 4: Like I've convinced to join and and now here I am,
- 15:13Speaker 4: and I'm gonna have to lay them off. I've got
- 15:14Speaker 4: all this fear. I'm filled with fear going to sleep.
- 15:18Speaker 4: And we opened up the zoom and we had one
- 15:21Speaker 4: hundred percent participation, one hundred percent, and.
- 15:25Speaker 3: We had better outcomes.
- 15:26Speaker 4: Over several weeks, I started to see that the outcomes
- 15:29Speaker 4: were changing.
- 15:29Speaker 3: Why were they changing.
- 15:30Speaker 4: Because we solely treated adolessence and parent participation in treatment
- 15:35Speaker 4: is the single largest indicator for positive outcomes. But parents
- 15:39Speaker 4: don't show up to treatment. Why because of shame and blame,
- 15:43Speaker 4: but also because of inaccessibility. I might have two jobs,
- 15:47Speaker 4: I can't do it. But what we would do is
- 15:49Speaker 4: we would say, hey, guy, is mom around And Guy
- 15:52Speaker 4: would say, yeah, Mom's around, she's in the next room.
- 15:54Speaker 4: Because it's COVID and we're all in the freaking house, right,
- 15:57Speaker 4: we're all doing work from home. And mom would step
- 16:00Speaker 4: and I would say, hey, guy hurt himself last night.
- 16:03Speaker 4: I wanted to let you know, is there any way
- 16:05Speaker 4: that you can help us to remove the sharp knife
- 16:07Speaker 4: whatever it is that's going on in his home, so
- 16:11Speaker 4: you know, and oh my gosh, changed outcomes tenfold. And
- 16:15Speaker 4: suddenly I realized and this was the key. You know
- 16:18Speaker 4: that we always like talk about this idea of Pennsylvania
- 16:21Speaker 4: and how we have Philadelphia, we have Pittsburgh, right, and
- 16:24Speaker 4: we have like this in between section and that in
- 16:27Speaker 4: between section is there's no quality treatment there. I mean,
- 16:32Speaker 4: these adolescents think to yourself, the nearest school is an
- 16:36Speaker 4: hour away, the nearest emergency room is two hours away.
- 16:39Speaker 4: I mean, it's horrible, you're just And I remember admitting
- 16:43Speaker 4: a client and I could cry talking about this. We
- 16:45Speaker 4: admitted a client who had been in and out of
- 16:47Speaker 4: a psychiatric unit major trauma. You couldn't even imagine horrible trauma,
- 16:52Speaker 4: has never seen a therapist that's like, has ever seen
- 16:56Speaker 4: a therapist consistently, And we admitted him and we were
- 17:00Speaker 4: able to take them because we were virtual and it
- 17:02Speaker 4: was COVID, and I just remember thinking, this is it,
- 17:06Speaker 4: this is the answer. You want to help systemically solve
- 17:09Speaker 4: all of mental health across the country.
- 17:11Speaker 3: You turn it virtual.
- 17:13Speaker 4: You give individuals the access that they deserve to have
- 17:18Speaker 4: high quality treatment, high quality group therapy where they can
- 17:21Speaker 4: see other people who look and sound like them, that
- 17:24Speaker 4: they can hear the words me too. And we make
- 17:26Speaker 4: it so that way it's affordable. We take Medicaid, and
- 17:29Speaker 4: we take commercial insurance, and we take everything we have
- 17:34Speaker 4: a right now, we have a grant arm at Charlie
- 17:37Speaker 4: Health where if you don't have insurance, we're going to
- 17:38Speaker 4: make sure that you can get in. So that's how
- 17:42Speaker 4: it started. It started with that and me calling my
- 17:44Speaker 4: co founder Carter, who I was working with at the time,
- 17:47Speaker 4: and saying, you know, I think.
- 17:48Speaker 3: We got to do this. I think that this would
- 17:50Speaker 3: really help a lot.
- 17:53Speaker 2: And you treat adolescents specifically, So.
- 17:58Speaker 4: We started by treating adolescens and young adults. Today we
- 18:04Speaker 4: treat eight to sixty four. Okay, so we really kind
- 18:08Speaker 4: of helped we broaden that that range pretty significantly, And
- 18:13Speaker 4: a lot of that was all based on need. We
- 18:15Speaker 4: were getting parents that were calling us that We're saying,
- 18:17Speaker 4: I have a nine year old and I have nowhere
- 18:18Speaker 4: to send them, and we're like.
- 18:20Speaker 3: All right, we're going to do this.
- 18:21Speaker 4: We need to do it because this is what's needed
- 18:23Speaker 4: across the country.
- 18:24Speaker 2: You know, let's just for the time purposes here, let's
- 18:30Speaker 2: focus on the adolescence because I happen to love that
- 18:33Speaker 2: group population. What is your philosophy on how you work
- 18:38Speaker 2: with them? How you when you started this, what did
- 18:41Speaker 2: you think or feel needed to be incorporated into treatment
- 18:45Speaker 2: for them?
- 18:47Speaker 4: Yeah, adolescence is also my favorite.
- 18:51Speaker 3: It's my passion.
- 18:53Speaker 4: I love them so much, mainly because they're very malleable, Right,
- 18:58Speaker 4: You're able to really make some true ching is, especially
- 19:00Speaker 4: with their parents if their parents are engaged. So the
- 19:04Speaker 4: first thing that I think of whenever I think of
- 19:06Speaker 4: treating adolescence is getting them out of their heads and
- 19:09Speaker 4: into their bodies.
- 19:11Speaker 3: So what does that look like? It looks like saying
- 19:13Speaker 3: to them, let's go for a walk.
- 19:14Speaker 4: Why don't you go ahead and put in headphones and
- 19:17Speaker 4: we can go for a walk. It looks like, let's
- 19:19Speaker 4: talk a little bit about where that feeling is in
- 19:21Speaker 4: your body. It looks like, hey, why don't we talk
- 19:24Speaker 4: a little bit more about how we can do a
- 19:26Speaker 4: yoga pose or a box breathing.
- 19:29Speaker 3: And that for us.
- 19:31Speaker 4: At Charlie Health, we call that our integrative hour where
- 19:34Speaker 4: we have music therapy and art therapy and yoga therapy,
- 19:38Speaker 4: and really it's focused on this idea of how can
- 19:43Speaker 4: we start to help individuals sort of step away from
- 19:50Speaker 4: dissociating from their body. Right, So much of the work
- 19:53Speaker 4: that we do as trauma work where you're trying to
- 19:56Speaker 4: individuals are oftentimes trying to separate themselves from their body,
- 20:00Speaker 4: and so it's like, how can we integrate that? And
- 20:03Speaker 4: that's really the first thing that comes to mind. The
- 20:05Speaker 4: second is, you don't have family therapy with an adolescent.
- 20:10Speaker 3: You're you're in a situation.
- 20:11Speaker 4: Where you're not going to have great outcomes unfortunately. So
- 20:14Speaker 4: the goal is to encourage the family to show up
- 20:17Speaker 4: as much as possible.
- 20:20Speaker 2: And of course that family could be many things or
- 20:23Speaker 2: defined many ways.
- 20:24Speaker 3: Right, definitely.
- 20:25Speaker 2: Yeah, So Okay, so this getting into the body family therapy,
- 20:32Speaker 2: what other aspects are important in your mind for them?
- 20:36Speaker 4: Yeah, Like I said, I think that loneliness is the
- 20:41Speaker 4: biggest epidemic that we have throughout the country. It's what
- 20:47Speaker 4: oftentimes leads to suicide, it's oftentimes what leads to depression,
- 20:52Speaker 4: it's oftentimes what leads to anxiety. So the big question
- 20:55Speaker 4: for us has always been how can we increase connection
- 21:00Speaker 4: to other human beings. So many adolescents are feeling an
- 21:05Speaker 4: incredible amount of loneliness and what there's this big sort
- 21:10Speaker 4: of paradox right, which is but they're on social media,
- 21:13Speaker 4: so they're connecting so much to influencers and to other people. Well,
- 21:16Speaker 4: actually that's increasing the loneliness in a lot of ways.
- 21:21Speaker 4: And so a big part of what we do at
- 21:24Speaker 4: Charlie Health is we match all of our clients to
- 21:29Speaker 4: different groups that are specific for them, where that's running
- 21:32Speaker 4: the right curriculum for them, but it's with the right peers,
- 21:35Speaker 4: and it's with an individual facilitator who's the right.
- 21:38Speaker 3: Fit for them.
- 21:39Speaker 4: And we do that based on the one hundred thousand
- 21:42Speaker 4: other clients that we've treated, so we're able to archetype
- 21:46Speaker 4: them and put them into groups so that way they
- 21:47Speaker 4: feel less alone.
- 21:49Speaker 2: So is that like a mentor relationship.
- 21:52Speaker 4: So all of our yeah, I mean you could look
- 21:55Speaker 4: at it in that way because a lot of our
- 21:57Speaker 4: groups are made up of individuals who have been at
- 22:00Speaker 4: Charlie Health for a few weeks and then people who
- 22:02Speaker 4: just came in. So there is a little bit of
- 22:05Speaker 4: mentorship that can happen there for sure, But our groups
- 22:08Speaker 4: are really about, you know, this idea of taking six
- 22:11Speaker 4: individuals and putting them into a group where they can
- 22:14Speaker 4: have a shared experience and they can talk about what
- 22:18Speaker 4: it is that they've been through, how they've gotten through it,
- 22:21Speaker 4: or how they have not gotten through it. And here
- 22:23Speaker 4: again those words just me too, I know it. That's
- 22:26Speaker 4: like when I did that, this is what I did,
- 22:28Speaker 4: and this is what worked, you know, and being able
- 22:31Speaker 4: Also a big part of groups is about put the
- 22:34Speaker 4: pulling portion. So it would be like, hey, guy, you
- 22:36Speaker 4: mentioned that you were going to talk to your mom
- 22:37Speaker 4: about something serious last night.
- 22:39Speaker 3: How did that go?
- 22:40Speaker 4: And I will tell you that intervention can be so
- 22:45Speaker 4: key for a person who thinks I'm going to end
- 22:47Speaker 4: my life and nobody will notice, and now you have
- 22:50Speaker 4: somebody in group noticing you.
- 22:52Speaker 2: Huge like accountability almost exactly. Yeah. Yeah, So bigger picture,
- 23:03Speaker 2: Charlie health is what type of treat How long is
- 23:06Speaker 2: the treatment? Obviously not impatient? Yeah, or do you have
- 23:10Speaker 2: an impatient.
- 23:11Speaker 4: No, it sits between in patient and outpatient. So it's
- 23:16Speaker 4: something called intensive outpatient programming and a lot of people
- 23:20Speaker 4: don't know about it, which is so sad because it's
- 23:23Speaker 4: really there's a huge dearth of this across the country
- 23:26Speaker 4: where essentially, and I just want you to think about this, guys, Sorry,
- 23:29Speaker 4: I have to go into a tangent for one minute.
- 23:31Speaker 2: No, I love it.
- 23:32Speaker 4: Imagine for a moment that you get into a car
- 23:34Speaker 4: accident and you are in the ICU. You would step
- 23:39Speaker 4: down from the ICU to the hospital. Then you would
- 23:42Speaker 4: go from the hospital down.
- 23:43Speaker 3: To a rehab.
- 23:44Speaker 4: Then your rehab would take you down to a physical
- 23:46Speaker 4: therapist where you would go seven days a week, then
- 23:48Speaker 4: six days a week, then five days a week, right,
- 23:51Speaker 4: and they would be following your symptoms. We don't do
- 23:55Speaker 4: that at all in mental health care, not even a little.
- 23:59Speaker 3: What do we do have?
- 24:00Speaker 4: Somebody who goes into a psych unit and then they
- 24:04Speaker 4: may or may not end up in a partial or
- 24:06Speaker 4: an IOP and then they go down to once a
- 24:08Speaker 4: week therapy.
- 24:10Speaker 3: It's crazy.
- 24:11Speaker 4: I mean in one day, imagine for a minute that
- 24:14Speaker 4: you were in the ICU and the doctor came in
- 24:16Speaker 4: and he pulled out your like your IV and pulled
- 24:18Speaker 4: out your breathing tube and was like okay, So in
- 24:21Speaker 4: one week from now, a nurse will visit you for
- 24:23Speaker 4: one hour and you're.
- 24:24Speaker 3: Like, I'm sorry, what, Like, it's unacceptable.
- 24:27Speaker 4: So Charlie Health is trying to solve that continuum of
- 24:30Speaker 4: care issue and allow it so that way, if somebody
- 24:33Speaker 4: is in a psychiatric unit, they can come to Charlie
- 24:36Speaker 4: Health and appropriately step down it's about ten to twelve weeks.
- 24:40Speaker 4: And if they're in an outpatient program, which there are
- 24:43Speaker 4: so many outpatient therapists that have a client that they're like.
- 24:45Speaker 3: I don't want to send in the emergency room.
- 24:47Speaker 4: That's traumatizing, it will be horrible, you know, And I
- 24:51Speaker 4: know that they need more than once a week therapy,
- 24:53Speaker 4: they can step them up to Charlie Health.
- 24:57Speaker 2: You know, imagining people me, You're amazing, and I'm listening.
- 25:02Speaker 2: I'm imagining people listening to this and going, I want
- 25:06Speaker 2: to work for this woman. What type of people do
- 25:08Speaker 2: you do you hire? What do you look for?
- 25:13Speaker 4: So the first thing that came to my brain was flexibility.
- 25:16Speaker 4: It's the number one thing, right.
- 25:18Speaker 3: Because here's the deal.
- 25:19Speaker 4: We're trying to redefine what mental health treatment looks like
- 25:23Speaker 4: in this country. So what that means is if somebody
- 25:26Speaker 4: comes in and rigidly is like, well, wait a minute.
- 25:29Speaker 4: Individual sessions are supposed to be one hour, but I
- 25:31Speaker 4: need you to go an hour and a half with
- 25:33Speaker 4: a client because this is a client that's really traumatized
- 25:35Speaker 4: and they have a lot going on. We're going to
- 25:37Speaker 4: ask you to do that and you have to be
- 25:39Speaker 4: okay with that, right. So I think flexibility is something
- 25:43Speaker 4: that I look a lot for. I love therapists who
- 25:48Speaker 4: are really open to like learning.
- 25:52Speaker 3: Right.
- 25:52Speaker 4: We have all these different learning platforms at Charliehealth, so
- 25:56Speaker 4: we have like at least four hour and a half
- 25:58Speaker 4: long trainings every month. I mean, we just have some crazy,
- 26:01Speaker 4: really cool things that we do. We have something called
- 26:03Speaker 4: Charlie Theater where we do role plays, and Charlie University
- 26:07Speaker 4: where we like, you know, present research is very cool.
- 26:11Speaker 4: So I love having therapists who are flexible, who are
- 26:14Speaker 4: willing to learn. And then I really, you know, and
- 26:18Speaker 4: I'm not just saying this because I'm on this podcast,
- 26:20Speaker 4: but we need it. We do a screening around being
- 26:24Speaker 4: trauma informed, right, It's something that's crucial to the work
- 26:27Speaker 4: that we're doing. These are very high acuity individuals. These
- 26:31Speaker 4: are individuals that are coming with very high depression scores,
- 26:34Speaker 4: very high anxiety frequently, are suicidal frequently, have major substance
- 26:38Speaker 4: use issues, and we're taking all of them.
- 26:41Speaker 3: Which is like a little risky, right.
- 26:43Speaker 4: We want to make sure that people are feeling good
- 26:45Speaker 4: about that risk as well, and we want to make
- 26:48Speaker 4: sure that they're really trained and skilled and feel prepared
- 26:50Speaker 4: to go into it.
- 26:52Speaker 2: As we kind of wind down here, Caroline, I mean again,
- 26:56Speaker 2: you exude this passion, But what do you feel you're
- 27:02Speaker 2: bringing to this work? You just said we want to
- 27:06Speaker 2: redefine mental health in this space. What are you bringing
- 27:12Speaker 2: to this? Is it your passion? Is it this flexib
- 27:17Speaker 2: But what is it?
- 27:19Speaker 3: What am I bringing or what is Charlie Health bringing you?
- 27:21Speaker 2: You first, you me?
- 27:26Speaker 4: The first thing that comes to mind for me is
- 27:29Speaker 4: is I bring a very intense passion and open mindedness
- 27:34Speaker 4: to how we can utilize data science and how we
- 27:38Speaker 4: can utilize AI to help individuals to get the care
- 27:43Speaker 4: that they need.
- 27:45Speaker 3: And I think.
- 27:45Speaker 4: That that for me, And obviously this is only something
- 27:49Speaker 4: in the past couple of years, but ultimately, when I
- 27:53Speaker 4: think about how I can help to move the needle forward,
- 27:56Speaker 4: I think about how can we do this at scale?
- 27:59Speaker 3: Right?
- 27:59Speaker 4: Like, how can we actually help every single person we
- 28:02Speaker 4: say Charlie's throughout the world, like people who are struggling,
- 28:06Speaker 4: and we say our clients are all Charlie.
- 28:08Speaker 3: So how can I help.
- 28:09Speaker 4: Every single Charlie throughout the country who is struggling today?
- 28:14Speaker 4: At scale? And I think that what I bring is
- 28:17Speaker 4: that idea of big picture motion and how do we
- 28:22Speaker 4: scale with the with the data that we have implementing
- 28:25Speaker 4: AI to ensure that we're doing it efficiently.
- 28:29Speaker 3: Does that make sense?
- 28:30Speaker 2: It does? I love it. I mean it feels correct
- 28:33Speaker 2: me if I'm wrong, But we'll let me ask you this.
- 28:37Speaker 2: Does Does this come from when you had your own
- 28:41Speaker 2: experiences getting healing?
- 28:46Speaker 3: Yeah?
- 28:47Speaker 4: I mean I think every person that works at Charlie Health,
- 28:51Speaker 4: every person I think that's in this field. Frankly, it's
- 28:55Speaker 4: either them or it's a family member or a friend
- 28:57Speaker 4: that get into this. But my experience with feeling like
- 29:02Speaker 4: a fish out of water from the moment that I
- 29:05Speaker 4: walked into first grade until the moment that I ended
- 29:09Speaker 4: up in two rehabs, until the moment that you know
- 29:13Speaker 4: that I ended up in a doctorate program, sober, but
- 29:17Speaker 4: feeling like what.
- 29:18Speaker 3: Am I doing here? Why did these people really? That feeling?
- 29:22Speaker 4: I want to decrease for every single Charlie throughout the country,
- 29:26Speaker 4: because that's not a feeling that we should ever have
- 29:28Speaker 4: to feel. We should be able to feel like we're
- 29:30Speaker 4: part of our tribe, like we have found the people
- 29:33Speaker 4: that we love and that care about us just for
- 29:35Speaker 4: who we are, not for what we do, but for
- 29:37Speaker 4: who we are, and that's my ultimate you know goal there.
- 29:44Speaker 2: Awesome, Caroline, You're amazing. I mean you are, Seriously, it's
- 29:50Speaker 2: it's you're so freaking inspiring. Seriously, Jesus, how.
- 29:55Speaker 3: Do people.
- 29:58Speaker 4: Yeah, Charlie how at the dot com? And Caroline Finkel,
- 30:03Speaker 4: I don't know there's LinkedIn?
- 30:04Speaker 3: I think you Okay, okay.
- 30:07Speaker 2: We'll have all those linked up here at the show
- 30:09Speaker 2: notes page at the Trauma Therapist to podcast Pounds dot com.
- 30:12Speaker 2: Love to have you back at a later date, but
- 30:15Speaker 2: thank you. You know what it is you know what
- 30:17Speaker 2: it is, Caroline. It's you coming on here and being
- 30:20Speaker 2: willing to share your story and be vulnerable. People not
- 30:27Speaker 2: only connect with that, but it inspires them so many ways.
- 30:33Speaker 2: So and not everyone does that. So I appreciate, appreciate you.
- 30:38Speaker 3: Thank you, guys. This was This was lovely.
- 30:40Speaker 4: I love spending time with you.
- 30:42Speaker 3: Let's get it again.
- 30:42Speaker 2: In touch, Take care,