Latest / Mental Performance Daily with Brian Cain
The Ability to Refocus
In this episode Brian Cain discusses one of Ken Ravizza’s foundational teachings — the ability to refocus quickly under pressure. Tied directly to Pillar #3 — Focus & Awareness — Brian explains why elite performers recover mentally faster after mistakes, distractions and adversity. This episode reminds athletes, coaches and leaders that mental toughness is not perfection — it is recovery speed.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap…
The skinny
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