Steady Is the New Strong: What Most Leaders Get Wrong About Resilience and Burnout with Luisa Hogan
If you have built your entire leadership identity around being the strong one — the one who never cracks, never asks for help, never lets them see you sweat — this episode is going to reframe everything. Because that version of resilience? It might be the very thing quietly burning you out.
In this episode, Sana sits down with Luisa Hogan, leadership resilience strategist and founder of Vermelho Consulting, to explore the neuroscience behind why "powering through" keeps leaders stuck in stress mode — and what it actually looks like to lead from a place of calm, clarity, and genuine…
The skinny
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