How to Avoid an Attack If You're Being Followed or Watched
This may happen to anybody: you're walking home and suddenly notice that somebody is following you. Your natural reaction – having a panic attack – won’t help, but there are several ways how to protect yourself from being attacked or robbed.
Remember, you should stay alert at all times. Any time you're going home, taking a dog for a walk, strolling the streets on your own, stay focused and observant. Glance around and behind yourself every half a minute or so. Try to notice everything out of the ordinary and analyze the situation. And if your instinct or reason tells you that somebody is…
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