Latest / Joe DeFranco's Industrial Strength Show
#401 The Best Way To Program Cardio for Fat Loss, The Secrets to Preventing Tennis/Golfer's Elbow & More!
This week Joe is in a bit of pain as he recorded the show immediately following a PRP injection in his elbow...But don't worry, he still manages to power through a full show :) Main topics of discussion include: Joe's Top 3 "Silent Elbow Killers" [Being aware of these things can help you avoid elbow pain altogether]; Most Effective Treatments for Tennis/Golfer's Elbow; The Best Way To Program Cardio for Fat Loss [Joe's answer may surprise you!]; Joe's thoughts on the "Bana 2:1 Method"...and More! *For a full list of Show Notes & Timestamps visit www.IndustrialStrengthShow.com.
IMPORTANT LINKS…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.