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Episode 60: Facts about Building Muscle to Age Well.
In this episode, Dr Armstrong and Corbin Bruton comment on the "15 Basic Facts About Building Muscle" and what is important for strength, hypertrophy, and aging well.Send us a text Support the showHave questions you want answered and topics you want discussed on the Aging Well Podcast? Send us an email at agingwell.podcast@gmail.com or record your question for us to use in an upcoming episode:https://www.speakpipe.com/AgingWellPodcast
The skinny
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