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EP 94-The Curse of Being a High Performing Woman

How do you define being a high performer? So many of us base performance on busyness. How many things can we fit on our plate or balls can we juggle in the air? Too many of us focus on the “stuff” and not the results that we’re producing. This week I unpack shifting our perspective on what high performance actually means and moving into focusing on the results we produce and not the stuff we’re capable of juggling.Are you looking for the next step on your health journey and want to get some one-to-one support? As a thank you for listening to the show and being proactive with your health I’d…

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