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BONUS EPISODE: We are Team Steady State · Eat More Carbs | A Period Recovery Podcast

• 0:00
  Hi everyone. As you may have noticed, it's
• 0:01
  Monday. It's not a Thursday, it's not a
• 0:03
  usual podcast day for the More Carbs podcast, but you get a
• 0:06
  bonus episode this Monday, which is super exciting.
• 0:09
  So I am joined by Riley and Lily today for a very exciting
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  announcement. We are so excited.
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  We have been working on something for the last couple of
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  months and we are so excited to share it with you in today's
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  little bonus episode. Yeah, we're so excited to share
• 0:24
  this with you. It's been in the works, like
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  Riley said, for a really long time, and I think it's just
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  going to be the best step forward ever.
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  So, Riley, do you want to tell us more about it?
• 0:33
  Yeah, so if y'all have been with us from the beginning, we have
• 0:37
  been doing eat more carbs since what, 2022?
• 0:40
  I think that's when you came on Jenna as a Co host and then
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  before that Riley Beatty Sports Nutrition has been around since
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  May of 2020. I first started the company when
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  I was in college athletics. I thought I was going to lose my
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  job. I was at UCLA at the time, you
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  know kind of coming up with this business, building this
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  business. I really found that my passion
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  laid and like the entrepreneur renewal space and then
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  specifically helping like female athletes and just athletes who
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  are under fueled. I found that there was not a lot
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  of resources out there for athletes who just weren't eating
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  enough and were under fueled. And so many of these athletes
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  were trying to do the right thing.
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  They were trying to eat healthy. They were trying to have good
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  nutritional habits to get better at sport and it was actually
• 1:19
  holding them back. This is something that I
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  experienced as a college athlete Once Upon a time.
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  And then you know, kind of jumping into the Dietetic space
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  and becoming a professional, I was able to kind of take a step
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  back and see how it hadn't just really affected me, but it was
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  affecting so many different athletes.
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  So I went full time in private practice with Riley Buddy Sports
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  Nutrition in October of 2021, which is crazy that it's going
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  to be 5 years in a couple of months.
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  Over the past five years we've had a lot of changes with the
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  business done and it came on full time in August of
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  20/23/2022. Oh my gosh, was it 2023?
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  Yes, because it'll be 3 years this August.
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  Yeah, yes, and done. And I did our Dietetic
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  internship together Once Upon a time.
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  You know, she was the first person I had to hire to the
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  company. We spent way too long in a
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  closet together, which might come off kind of weird, but you
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  know, we spent so many hours in a hospital and so many hours
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  were spent like daydreaming of building like a private practice
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  together. So she was obviously the first
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  person that I had to bring on. And then Lily has been with us
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  for so long, started off as an intern and then Foley came on as
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  our third full time employee in September of last year, which is
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  crazy. And through all the growth and
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  development that we have had and all the connections that we have
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  had with Y'all, we really decided that we were going to
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  take Riley Baby Sports Nutrition in a different direction for
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  2026. So Riley Baby Sports Nutrition
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  or RBSN is now Steady State Performance Nutrition and you
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  are looking right now at Team Steady State.
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  So we're super excited. We feel like this new brand and
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  this new company that we're building really displays the
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  fueling approach that we have as a team, right?
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  Steady state nutrition is all about longevity and building a
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  really strong feeling foundation that you can take with you for
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  an extended period of time. So we have our period recovery
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  program where we're building longevity and sustainable habits
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  to get your period back to both optimize your health and
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  maximize your performance. So we have that.
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  We have some new changes, some new offers that we have for the
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  period recovery program coming very, very soon.
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  And then we also have our concierge nutrition services
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  where we will support teens and athletes and for more general
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  sports nutrition perspective. I am so incredibly proud to be a
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  part of this team who has worked so hard to make sure that
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  everything that we do from a change perspective is to better
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  serve the athletes that we work with.
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  Yeah. I think that this change is
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  definitely in the right direction and it really focuses
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  on athletes as a whole person and kind of that holistic
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  approach to things like period recovery and sports nutrition
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  that we always have done at Riley Beauty Sports Nutrition.
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  But now with the Steady State rebrand, I really think that
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  that name really encompasses what we're trying to do with our
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  athletes. So y'all will continue to see
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  some updates. If you are watching video or you
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  have this up on your phone, you are seeing a new logo for eat
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  more carbs, you're going to see new branding, you're going to
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  see a new website and a new and improved period recovery
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  program. But.
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  We will still be here every Thursday as your Eat More Carbs
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  podcast talking about sports nutrition for the girlies.
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  As always, if you have any questions about this let us
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  know. Otherwise we can't wait for you
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  guys to see all of the new branding.
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  Check out the new website which we will link everything in the
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  podcast show notes for you guys. We're so excited to share this
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  with all of you.