Latest / Living Deeply with Markieta Carter
Recovering from Verbal Abuse with Affirmations
Verbal abuse doesn’t always leave visible scars, but the words can stay with us long after the conversation—or even the relationship—has ended. In this episode of the Living Deeply Podcast, Markieta explores what recovering from verbal abuse can look like when someone else’s criticism, insults, manipulation, or constant negative words have slowly become part of your own inner dialogue. This episode focuses on recognizing the difference between their voice and your voice, rebuilding trust in yourself, establishing healthy boundaries, and learning to speak to yourself with compassion again…
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