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259. Healing the Mind-Body Disconnect Through Sacred Practice
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Kerri Hummingbird returns to the podcast to explore the profound journey of embodiment and spiritual integration. We explore the distinction between transcending human experience and fully embodying it with divine awareness.
In this episode, Kerry and I talk about:
• Embodiment requires feeling everything rather than bypassing difficult emotions
• True spiritual growth happens when we bring awareness into the body rather than trying to escape it
• Discerning between resistance (an invitation to explore) versus a sacred no (true boundary)
• Mental health challenges can be part…
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