Latest / All Mom Does Podcast with Julie Lyles Carr / The "Good Christian Girl Syndrome" with Julie Lyles Carr
Transcript
- 0:01Speaker 1: Purposely your life, God's Purpose. Listen at purposely dot com.
- 0:12Speaker 2: I absolutely hid the chewing gum in the side of
- 0:16Speaker 2: my cheek. At my junior high went to public school.
- 0:22Speaker 2: There was a system for behavior and it was called demerits.
- 0:26Speaker 2: If you got a demerit for breaking a rule, well,
- 0:29Speaker 2: you know, there was a little bit of grace in there.
- 0:31Speaker 2: You could get a certain number of demerits before you
- 0:34Speaker 2: actually got into.
- 0:35Speaker 3: Big, big trouble.
- 0:36Speaker 2: But if you were let's say running outside the classroom,
- 0:39Speaker 2: or let's say that you yelled, or let's say you
- 0:43Speaker 2: were chewing gum, you would get a demerit.
- 0:46Speaker 3: Now, in the junior high I.
- 0:47Speaker 2: Went to, we had seventh and eighth grade there, so
- 0:51Speaker 2: year seven, year eight, and so it was just two
- 0:53Speaker 2: years and I was in the last little bit of
- 0:57Speaker 2: eighth grade. I was at to finish up my career
- 1:02Speaker 2: in junior high. And I had never gotten a demerit.
- 1:07Speaker 2: As far as I know, I may have been one
- 1:09Speaker 2: of the only people in the school who had never
- 1:12Speaker 2: gotten a demerit. And so when my teacher said, what's
- 1:17Speaker 2: in your mouth? Well, you see, I wanted to be
- 1:23Speaker 2: known as a good girl. I'm Julie Lyles Carr and
- 1:27Speaker 2: this is the Almandas Podcast, and today we're going to
- 1:29Speaker 2: talk about something that's really on my heart because I
- 1:32Speaker 2: think it is something a lot of us struggle with.
- 1:36Speaker 2: I'm calling it the good Christian girl syndrome. It's where
- 1:40Speaker 2: our performance masquerades as faith. And this is one of
- 1:45Speaker 2: those moments for sure that that was happening, because you
- 1:48Speaker 2: know what I did here. I was a girl who
- 1:50Speaker 2: really believed in God, a girl who didn't want to
- 1:54Speaker 2: get in trouble, who didn't necessarily want to break the
- 1:56Speaker 2: rules just for breaking the rules or just for the
- 1:58Speaker 2: fun of it. But I absolutely lied when that teacher
- 2:02Speaker 2: asked that day, what do you have in your mouth?
- 2:04Speaker 3: I hid that gun.
- 2:05Speaker 2: As fast as I could between my back moler and
- 2:08Speaker 2: my cheek and I said nothing, nothing, And she couldn't
- 2:11Speaker 2: prove I had anything in my mouth, and so I
- 2:13Speaker 2: didn't get a demerit. And here's the wild part about that.
- 2:17Speaker 2: I was really proud of myself. I felt like I
- 2:21Speaker 2: had really done something because I had never gotten a demerit,
- 2:25Speaker 2: and I missed the bigger rock in the whole thing,
- 2:29Speaker 2: which was I had lied about it in order to
- 2:32Speaker 2: maintain my performance.
- 2:37Speaker 3: Is this feeling a little familiar to you.
- 2:40Speaker 2: I think for a lot of us raised in faith,
- 2:41Speaker 2: there is a certain standard we were raised in. There
- 2:44Speaker 2: are certain rules we wanted to be able to keep. Now, listen,
- 2:47Speaker 2: I have friends in my life who think of me
- 2:49Speaker 2: as somebody who has fire to were in a little spice,
- 2:52Speaker 2: and I'll be the person to wade in when somebody
- 2:54Speaker 2: needs to do something.
- 2:55Speaker 3: And some of that is true.
- 2:57Speaker 2: But I think, in my heart of hearts, I really
- 2:59Speaker 2: just want people to be happy. I don't want to
- 3:02Speaker 2: necessarily have to make waves. I don't want anybody to
- 3:05Speaker 2: be upset, and I for sure don't want to do
- 3:07Speaker 2: anything wrong. I just don't want to mess things up.
- 3:12Speaker 2: In the time in which I was raised in and
- 3:14Speaker 2: the church at which I was raised in, performance was a.
- 3:16Speaker 3: Really big deal.
- 3:18Speaker 2: I mean, being known as a good Christian girl was
- 3:21Speaker 2: something that you really wanted attached to your name, and
- 3:24Speaker 2: that had a whole lot more to do with how
- 3:26Speaker 2: you were acting outwardly than maybe it necessarily had to
- 3:31Speaker 2: do with what was happening inwardly. So let's just define
- 3:35Speaker 2: for a second what am I talking about when I
- 3:37Speaker 2: say good Christian girl syndrome. You know, this is just
- 3:39Speaker 2: kind of Okay, it's something I sort of kind of
- 3:42Speaker 2: made up, but let's just pretend like it's a real thing.
- 3:44Speaker 2: I mean, we know it's kind of a real thing.
- 3:46Speaker 2: It's just not terribly clinical, right, But what is it
- 3:49Speaker 2: that we're talking about. Well, for me, it was this
- 3:53Speaker 2: belief that I really onboarded when I was really young,
- 3:58Speaker 2: that my worth my before God, my worth within my family,
- 4:03Speaker 2: my worth at school, my worth within my community had
- 4:08Speaker 2: everything to do with my compliance that I was following
- 4:12Speaker 2: what had been set out as the standard of.
- 4:13Speaker 3: How I was supposed to behave.
- 4:17Speaker 2: And those are the kinds of things that I think
- 4:20Speaker 2: stay with you for a really long time now. In
- 4:24Speaker 2: my case, there were a lot of times that I
- 4:26Speaker 2: would say yes to doing something instead of no, because
- 4:30Speaker 2: I was so afraid someone would think that I wasn't
- 4:32Speaker 2: being generous with my time, or that I wasn't being
- 4:34Speaker 2: generous with whatever they needed, or what their agenda was.
- 4:39Speaker 2: That being a good Christian girl meant that I would
- 4:42Speaker 2: show up and volunteer and always do the things that
- 4:45Speaker 2: were being requested of me, particularly when it came from
- 4:48Speaker 2: people who were leaders in a congregation something like that.
- 4:52Speaker 2: So even when I meant no, or I really didn't
- 4:55Speaker 2: have time, I would say yes because of good Christian
- 5:00Speaker 2: Girl syndrome. There was also an element that I saw
- 5:04Speaker 2: at times where and sometimes myself practiced, where something would
- 5:08Speaker 2: be going on and someone would say, well, how are
- 5:11Speaker 2: you doing or what's up or whatever, and it would
- 5:13Speaker 2: be I'm fine, I'm blessed, I'm grateful, and underneath there
- 5:18Speaker 2: could be a whole lot that was happening, that was
- 5:20Speaker 2: really hard or wasn't going well, or that there was
- 5:24Speaker 2: a struggle, and yet that sense that you know, we
- 5:28Speaker 2: need to maintain, make sure everybody's comfortable, make sure everybody
- 5:33Speaker 2: thinks that I'm comfortable, make sure everything.
- 5:35Speaker 3: Is okay, and we would just put a veneer on it.
- 5:40Speaker 3: And then maybe you've experienced this too.
- 5:43Speaker 2: That part of that good Christian Girl syndrome is you
- 5:46Speaker 2: shrink back in your opinions, You make your needs really
- 5:51Speaker 2: small because you don't want to inconvenience anyone. You don't
- 5:56Speaker 2: say your ambitions out loud because you would never want
- 5:59Speaker 2: someone to think that you were being braggy or proud,
- 6:02Speaker 2: or selfish or self absorbed. Now are there dangers to
- 6:07Speaker 2: all of those things? Of course, I mean we can
- 6:10Speaker 2: become very selfish, We can be very ungenerous. There are
- 6:13Speaker 2: things that God asks us to do when we would
- 6:15Speaker 2: prefer to say no, but he knows it's for our
- 6:17Speaker 2: good to say yes. But what I'm talking about here
- 6:20Speaker 2: is when you and I, well, we're just trying to
- 6:24Speaker 2: act out this thing instead of it being deep inside,
- 6:28Speaker 2: instead of going, oh, okay.
- 6:30Speaker 3: What does God want me to do here?
- 6:32Speaker 2: What is it that He's called me to do or say,
- 6:35Speaker 2: or volunteer for or give of? And instead we are
- 6:39Speaker 2: watching who might be watching us, and we're trying to
- 6:43Speaker 2: keep things within the avatar, within the profile that we
- 6:46Speaker 2: think is expected. Now, there's some interesting research around this
- 6:51Speaker 2: that as I thought about my own faith journey and
- 6:54Speaker 2: in all the places where I've tried to release as
- 6:57Speaker 2: best I can and get over with God's help, this
- 7:00Speaker 2: sense of trying to perform to be worthy enough when
- 7:04Speaker 2: it comes to how people see me in my faith,
- 7:06Speaker 2: I thought this was really fascinating. When we perform, it's
- 7:10Speaker 2: not just exhausting, it actually works against us spiritually. Researchers
- 7:15Speaker 2: have said that, for example, with young Christian adults, when
- 7:19Speaker 2: they experience faith primarily is a set of external standards
- 7:24Speaker 2: that they're trying to live up to. So whatever that
- 7:27Speaker 2: list is, for whatever spiritual community you're in, whatever your
- 7:30Speaker 2: church is, like that, when that happens, it actually reduces
- 7:36Speaker 2: how happy they are with their lives, how they see
- 7:38Speaker 2: their lives, how they see their life with God. It
- 7:42Speaker 2: actually reduces it. And that's in correlation and in contrast
- 7:47Speaker 2: to a genuine relationship with God. If someone says that
- 7:50Speaker 2: they're trying to conform to a lot of external rules
- 7:54Speaker 2: and expectations in a faith community, it means they're generally unhappier,
- 8:00Speaker 2: they feel less confident, and yet when they are responding
- 8:04Speaker 2: to God out of an inner relationship, they find far
- 8:07Speaker 2: more vibrancy and happiness in their relationship with God and
- 8:13Speaker 2: in their overall life. There's another thing too that I've
- 8:16Speaker 2: seen that I think is really powerful, is that research
- 8:20Speaker 2: shows that real relationship with God actually protects against the
- 8:26Speaker 2: kind of perfectionism that sometimes good Christian girl syndrome. Can
- 8:32Speaker 2: you know, light on fire right, Like, we're trying to
- 8:35Speaker 2: be perfect, But when we do that, we are moving
- 8:38Speaker 2: away truly from a deeper understanding of God's grace.
- 8:43Speaker 3: When we do that, when we think we have to
- 8:44Speaker 3: operate in perfection.
- 8:45Speaker 2: It can also make us far more anxious because we're
- 8:50Speaker 2: unsure if we're.
- 8:51Speaker 3: Getting it right.
- 8:53Speaker 2: And here's one of the things that I think, for me,
- 8:56Speaker 2: maybe for you, is really important to note when I
- 8:59Speaker 2: get more concerned about how others in my world might
- 9:03Speaker 2: perceive my actions or decisions or behavior, that can also
- 9:09Speaker 2: really jam up my understanding of doing what God wants
- 9:14Speaker 2: me to do. So, for example, I think about Noah.
- 9:17Speaker 2: I mean, obviously God told him to go build an arc.
- 9:21Speaker 2: It didn't make sense to his community, it didn't make
- 9:24Speaker 2: sense to the people around him. And if he had
- 9:27Speaker 2: been trying to manage his brand right with all the
- 9:32Speaker 2: people in his community, well the arc wouldn't have been built,
- 9:36Speaker 2: and his family would not have had this vehicle that
- 9:39Speaker 2: became how they were saved from the destruction around them.
- 9:44Speaker 2: And yet Noah, in that way, had to release being
- 9:48Speaker 2: concerned or living up to a perfection type goal within
- 9:53Speaker 2: his community in order to be able to do what
- 9:56Speaker 2: God had asked.
- 9:57Speaker 3: Him to do.
- 9:59Speaker 2: So when you think about it perfectionism, and when we
- 10:02Speaker 2: operate by perfectionism, when we operate out of performance, it
- 10:06Speaker 2: makes sense that we are missing the mark when it
- 10:08Speaker 2: comes to the grace and mercy of God in our lives,
- 10:12Speaker 2: that it can interfere with how close we feel we
- 10:15Speaker 2: can be to God. I think that's a really important
- 10:17Speaker 2: thing for me to keep in mind, and maybe that's
- 10:19Speaker 2: helpful to you as well. The other thing I found, too,
- 10:22Speaker 2: is that when I have operated in the past out
- 10:25Speaker 2: of a sense of perfectionism or performance what I've been
- 10:28Speaker 2: trying to be the good girl. One thing that has
- 10:30Speaker 2: definitely happened for me is that the most controlling voice
- 10:34Speaker 2: in the room became what was driving me instead of
- 10:38Speaker 2: the most godly wise voice.
- 10:41Speaker 3: In the room.
- 10:42Speaker 2: You know what I mean, like somebody criticizing you for
- 10:46Speaker 2: doing this, going there saying that whatever. Maybe they had
- 10:50Speaker 2: a point, maybe they didn't. But when they are the
- 10:53Speaker 2: loudest voice, when they're the ones trying to control everyone's
- 10:56Speaker 2: behavior in this group, or when they have really loud
- 10:58Speaker 2: opinions about what this means or that means, or what
- 11:02Speaker 2: they think is allowed or what they don't think is allowed,
- 11:05Speaker 2: when you are trying to live up to whatever their
- 11:07Speaker 2: thing is, well.
- 11:09Speaker 3: It's really loud. It makes a big impact.
- 11:13Speaker 2: And yet for me, some of the most godly wise
- 11:16Speaker 2: people in my life have had no interest in trying
- 11:19Speaker 2: to control everybody. They just want to demonstrate and model
- 11:24Speaker 2: well and live well.
- 11:25Speaker 3: The love of God.
- 11:26Speaker 2: However, anybody else is acting or doing or whatever in
- 11:30Speaker 2: the room. So there's something too about dropping this sense
- 11:35Speaker 2: of perfectionism of performance that I think allows us to
- 11:39Speaker 2: be able to hear better the people we really should
- 11:43Speaker 2: be hearing from. Who are the ones who know how
- 11:46Speaker 2: to live in the reality of a relationship with God,
- 11:49Speaker 2: not in the on stage performance kind of part of
- 11:53Speaker 2: the act, right, There's something really beautiful in that when
- 11:56Speaker 2: other controlling voices get quieter, and those that really have
- 12:00Speaker 2: the most depth the most important things to say are
- 12:03Speaker 2: the ones that you are able to hear. It's why
- 12:06Speaker 2: I hang on to this verse really tightly, from Galatians
- 12:08Speaker 2: one to ten. Am I now trying to win the
- 12:11Speaker 2: approval of human beings or of God? Or am I
- 12:14Speaker 2: trying to please people? If I were still trying to
- 12:17Speaker 2: please people, I would not be a servant of Christ. Paul,
- 12:21Speaker 2: I think, experienced this so much because he had to
- 12:26Speaker 2: leave a lot of the religious voices of what he
- 12:28Speaker 2: had been raised in behind him in order to follow Jesus.
- 12:33Speaker 2: He had to do things that sometimes people didn't understand
- 12:36Speaker 2: he had to take paths that sometimes people had not
- 12:38Speaker 2: taken themselves and couldn't figure out what he was doing.
- 12:41Speaker 2: But he knew that this was so critical that the
- 12:44Speaker 2: first place he needed to go to really understand where
- 12:48Speaker 2: he was supposed to be and how he was supposed
- 12:50Speaker 2: to act, and what all these things meant was to
- 12:52Speaker 2: go first before God and to make sure that God
- 12:56Speaker 2: was pleased, even if other people didn't get it.
- 13:00Speaker 3: Now, how did we get here?
- 13:01Speaker 2: How did we get to a place that for some
- 13:03Speaker 2: of us, we've really struggled with this. You know, I've
- 13:06Speaker 2: got to be a good Christian girl syndrome, which means
- 13:08Speaker 2: I apparently seem to have no boundaries, and I'm worried
- 13:11Speaker 2: about what everybody thinks, and my anxiety is really high,
- 13:13Speaker 2: and I'm really fearful, and it makes it hard to
- 13:15Speaker 2: hear God's voice and controlling people around me seem to
- 13:18Speaker 2: have way too much influence over me because I'm just
- 13:20Speaker 2: trying to be a good Christian girl. Right, how did
- 13:22Speaker 2: we get here? Well? I think for a lot of us,
- 13:25Speaker 2: if you think back, it may have started in your girlhood.
- 13:28Speaker 2: You know, we are socialized as girls oftentimes to be
- 13:32Speaker 2: agreeable and to be easy going, to sometimes be quiet,
- 13:37Speaker 2: or to oftentimes be the person who is willing to
- 13:41Speaker 2: be accommodating. And this is still especially true sometimes in
- 13:45Speaker 2: the messaging that we get in our faith communities. I
- 13:48Speaker 2: don't think anybody is intentionally trying to hush girls up right,
- 13:54Speaker 2: But at the same time, there are still some vestiges
- 13:56Speaker 2: of messaging along those ways that certainly can make their
- 14:00Speaker 2: way into our hearts. And depending on when you were raised,
- 14:04Speaker 2: or what kind of church you were raised in, or
- 14:06Speaker 2: what that environment was like, you may have gotten that
- 14:08Speaker 2: messaging early. Even if you didn't come into relationship with
- 14:12Speaker 2: God until later in your life, you still may have
- 14:15Speaker 2: experienced this in the school environment or with extended family
- 14:19Speaker 2: who had certain ideas about what it meant to be
- 14:21Speaker 2: a good girl in certain settings versus what it meant
- 14:25Speaker 2: to be difficult or pushy or loud or oh dare
- 14:29Speaker 2: I say it bossy some of the things that we
- 14:31Speaker 2: sometimes hear about girls, little girls when they don't comply
- 14:35Speaker 2: to how we think they should act and behave so
- 14:39Speaker 2: a lot of this can start early in girlhood. Now,
- 14:43Speaker 2: I think we also have places in spaces where maybe
- 14:45Speaker 2: when we go into careers. We may be in spaces
- 14:49Speaker 2: where hey, you know, as long as you handle it
- 14:53Speaker 2: this way, say it this way, do it this way,
- 14:55Speaker 2: you're going to be good. But if you're ever seen
- 14:58Speaker 2: as being too aggressive, coming ou, too strong, whatever in
- 15:01Speaker 2: this work environment, then there's going to be a problem there.
- 15:04Speaker 2: You're not going to be seen as a good girl
- 15:05Speaker 2: in the work environment, and so sometimes that can tend
- 15:09Speaker 2: to dampen us a lot as well.
- 15:14Speaker 4: You think that you are in the final round of
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- 15:21Speaker 4: in high school.
- 15:21Speaker 3: You're starting to think about college, and you're thinking, this
- 15:24Speaker 3: is it.
- 15:25Speaker 4: I'm Julie Lyles Carr. I'm a podcaster and I'm a
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- 15:49Speaker 4: equipping them spiritually. If you get out of college with
- 15:52Speaker 4: a degree, but you don't have a closer relationship with God,
- 15:55Speaker 4: that obviously is going to deeply impact what your young
- 15:59Speaker 4: adult likes life looks like.
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- 16:36Speaker 4: to be. So listen, parents, Yeah, you are getting into
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- 16:54Speaker 3: That's George Fox dot Edu. For many of us, I
- 17:00Speaker 3: think who.
- 17:01Speaker 2: Struggle or who have had struggles in the past with
- 17:04Speaker 2: this tension of truly wanting to walk and follow after God,
- 17:07Speaker 2: but find ourselves sliding into this good Christian girl avatar
- 17:12Speaker 2: who just gets kind of frozen. There's something that we
- 17:15Speaker 2: often talk about when it comes to our nervous systems,
- 17:17Speaker 2: and that is what we call the fawn response. So
- 17:20Speaker 2: a lot of times you know about you know, fight
- 17:23Speaker 2: or flight, right or even freeze. So something happens, there's
- 17:27Speaker 2: a situation that comes up, a conflict, or somebody says
- 17:29Speaker 2: something kind of strong to you or snaps back at you,
- 17:32Speaker 2: and generally you either are going to fight back with them,
- 17:34Speaker 2: or you're going to just leave the room, or you're
- 17:37Speaker 2: going to freeze. You're not quite sure what to do.
- 17:39Speaker 2: But fawning is actually really interesting because it's another strategy
- 17:44Speaker 2: sometimes that our nervous system will use to try to
- 17:47Speaker 2: reduce the danger that we feel, reduce the temperature in
- 17:50Speaker 2: the room. Fawning is where we go into this over
- 17:53Speaker 2: pleasing mode or we just really really back off, but
- 17:59Speaker 2: we oh, I'm sorry, I was asking for too much
- 18:01Speaker 2: I shouldn't have done, or maybe we get into some
- 18:04Speaker 2: kind of kind of hyper apologizing something like that is
- 18:07Speaker 2: where we are trying to keep the peace as much
- 18:11Speaker 2: as we can by reducing anything that feels a little
- 18:15Speaker 2: heated or feels like it could lead to conflict or
- 18:17Speaker 2: feels like a hurdle that we would have to get through.
- 18:20Speaker 2: Now here's what's really interesting about sixty eight percent of
- 18:26Speaker 2: women who have histories of really dealing with people pleasing
- 18:33Speaker 2: often come through situations where these kind of expectations were
- 18:37Speaker 2: on them, this good girl kind of expectation, this controlling
- 18:41Speaker 2: kind of thing. And that's really complicated because sometimes we
- 18:47Speaker 2: get some of the behaviors that we do need to
- 18:49Speaker 2: have as people who bear the image of Christ, that
- 18:53Speaker 2: level of patience, that level of being kind, that level
- 18:56Speaker 2: of being long suffering. Sometimes that can be infused with fawning.
- 19:02Speaker 3: But think about the.
- 19:03Speaker 2: People in your life who are truly who they are.
- 19:08Speaker 2: They know when they need to speak up, they know
- 19:10Speaker 2: what they're going to stand strong on. They also know
- 19:13Speaker 2: when to just kind of it's fine, whatever, no, biggie whatever.
- 19:17Speaker 2: You know, those people aren't fawning. They may be very patient,
- 19:20Speaker 2: very kind, very long suffering, but it's not from a
- 19:24Speaker 2: position of feeling like they've got to oh no, oh no.
- 19:27Speaker 2: It's not from that place of trying to respond to
- 19:30Speaker 2: a threat. They're clear on who they are in God,
- 19:34Speaker 2: and the Holy Spirit gives them measures of patience and
- 19:37Speaker 2: kindness and long suffering and gentleness, that are very very helpful,
- 19:40Speaker 2: that are real, that are not performance, that are part
- 19:45Speaker 2: of their character, and those elements come out in the
- 19:49Speaker 2: right settings. But you may have also seen those people
- 19:52Speaker 2: who have really matured in God, who really know what
- 19:56Speaker 2: it is to walk with Him, who can also be
- 20:00Speaker 2: very firm and very steady and very clear in what
- 20:04Speaker 2: they need, what they want, what they expect appropriately.
- 20:08Speaker 3: That's not fawning.
- 20:10Speaker 2: So I want to challenge you, just like I need
- 20:12Speaker 2: to challenge myself. I think for a long time I
- 20:14Speaker 2: had some of these things confused. I thought, well, I'm
- 20:17Speaker 2: I'm trying to be kind and peacemaking and avoid this,
- 20:22Speaker 2: that and the other. But I was doing it from
- 20:24Speaker 2: a perspective of trying to stay out of trouble.
- 20:27Speaker 3: I was hiding the gum, so.
- 20:29Speaker 2: To speak, and at the same time was not really
- 20:32Speaker 2: walking in the character in the fruit of the spirit.
- 20:35Speaker 2: In that way, it was a performance. I might be
- 20:37Speaker 2: upset inside, I might be angry inside, I might be
- 20:40Speaker 2: scared inside, but what I was doing was just trying
- 20:43Speaker 2: to Oh, it's okay, it's fine, it's fine. I was fawning,
- 20:46Speaker 2: and I was sometimes confusing that with fruits of the spirit.
- 20:49Speaker 2: It's so important to really know the difference. Now, what
- 20:54Speaker 2: does it do to you over time when you have
- 20:57Speaker 2: been living in this place where you are trying to
- 21:00Speaker 2: be a good Christian girl, But it's a performance, it's
- 21:04Speaker 2: out of fear, it's out of fawning over difficult people.
- 21:07Speaker 2: What happens over time, Well, this is where the real
- 21:11Speaker 2: cost comes in. And this is where I certainly want
- 21:15Speaker 2: to be someone as I continue to grow in my faith,
- 21:17Speaker 2: as God continues to show me things about myself and
- 21:21Speaker 2: in helping other women and hopefully help them see things
- 21:24Speaker 2: in themselves and come up in ways that are healthier
- 21:27Speaker 2: for them.
- 21:28Speaker 3: This is one of those things that I think is
- 21:30Speaker 3: so important.
- 21:31Speaker 2: I'm in a season of life right now where I'm
- 21:34Speaker 2: getting my youngest kids launched into adulthood, and there is
- 21:38Speaker 2: that reflective time that you look back through the years
- 21:41Speaker 2: and you think, oh, that's really interesting, and oh, I'm
- 21:43Speaker 2: glad I handled that that way, and ooh that's something I. Oh,
- 21:47Speaker 2: I would do that way differently now if I had
- 21:49Speaker 2: the chance to do that over.
- 21:51Speaker 3: And here's what I notice.
- 21:54Speaker 2: Those places where you feel like you've had to put
- 21:57Speaker 2: on a performance for a long time. Loves that soil,
- 22:03Speaker 2: and do you know what grows out of resentment bitterness?
- 22:08Speaker 2: I have some places in my own world. I have
- 22:10Speaker 2: people who are in the same season of life that
- 22:12Speaker 2: I'm in now who are really having to do some
- 22:15Speaker 2: deep dives into this accumulated resentment and bitterness that they feel.
- 22:21Speaker 2: They're angry about the places where they didn't speak up,
- 22:24Speaker 2: or they made themselves small, or they had someone shame
- 22:27Speaker 2: them and say you shouldn't be doing this, that or
- 22:30Speaker 2: the other, when it was something that was truly neutral,
- 22:33Speaker 2: just had to do with a whole lot more about
- 22:34Speaker 2: that other person's preference or that other person's misunderstanding of
- 22:39Speaker 2: what it means to walk with Jesus in certain places
- 22:41Speaker 2: and in certain ways. Resentment is one of the great
- 22:45Speaker 2: great dangers when you are just chronically living in this
- 22:51Speaker 2: good Christian girl syndrome kind of posture. I want to
- 22:55Speaker 2: ask you to prayerfully look at places where resentment is
- 22:58Speaker 2: getting the better of you. Now, Well, here is something
- 23:01Speaker 2: really critical to remember, though what I've sometimes seen people
- 23:05Speaker 2: do and I myself have certainly been tempted to do,
- 23:08Speaker 2: when it comes to finding these places of resentment where
- 23:11Speaker 2: bitterness has really started to try to.
- 23:12Speaker 3: Take root is.
- 23:14Speaker 2: Sometimes we think the antidote is then to respond in
- 23:17Speaker 2: tremendous rage, as if that's somehow going to clear out
- 23:20Speaker 2: the resentment and the bitterness. We just go off on
- 23:24Speaker 2: the next person that says the whatever thing that triggers us,
- 23:27Speaker 2: or the organization that did this, or that person over
- 23:31Speaker 2: there or that employer or that business or whatever, and
- 23:34Speaker 2: we just go off in rage. Is if that's going
- 23:37Speaker 2: to be the thing that actually pulls this thing from
- 23:40Speaker 2: the ground, it's not. How do we overcome resentment and bitterness?
- 23:45Speaker 2: One of the really critical things to look at is
- 23:48Speaker 2: how did I get there? What can I change so
- 23:53Speaker 2: that I don't continue to fertilize this ground. Let's face it,
- 23:57Speaker 2: there are things that happen in years previous that we're
- 24:00Speaker 2: not going to be able to go back and just
- 24:02Speaker 2: tidy all up the way we want to. There are
- 24:04Speaker 2: things we're going to have to learn how to forgive.
- 24:06Speaker 2: There are going to be things that we have to
- 24:07Speaker 2: choose to stop watering. Rage tends to continue to water
- 24:12Speaker 2: and fertilize resentment and bitterness, and they just run on loop. Healing, forgiveness,
- 24:20Speaker 2: choosing to do it a different way the next time.
- 24:23Speaker 2: Those are the ways that we can help root out
- 24:25Speaker 2: some resentment and bitterness. Now here's another one that I see,
- 24:29Speaker 2: this loss of identity over time.
- 24:32Speaker 3: You know, when you're part of an.
- 24:33Speaker 2: Organization that maybe has we're going to all do it
- 24:36Speaker 2: this way. We're all going to use these catch phrases,
- 24:39Speaker 2: and that can be anywhere. That's not necessarily I'm not
- 24:42Speaker 2: at all bagging on our church communities. I love my
- 24:44Speaker 2: church community. I think it's an important and critical part
- 24:46Speaker 2: of my life. I'm so glad and thankful that my
- 24:48Speaker 2: parents raised me in the faith. What I'm talking about, though,
- 24:52Speaker 2: is when we get to this place, generally, any gathering
- 24:56Speaker 2: of humans will do this. We pick up certain phrases
- 24:59Speaker 2: and we laugh about wearing the jersey. You know, there
- 25:02Speaker 2: are places we wear the jersey and this is what
- 25:04Speaker 2: this is how we all do it, and this is
- 25:05Speaker 2: how we what the expectations are and what we want things.
- 25:07Speaker 3: To be like.
- 25:08Speaker 2: And those things can be really beautiful because it makes
- 25:10Speaker 2: you feel like you belong somewhere, and that's a great thing.
- 25:14Speaker 2: But what can also happen too, is if all of
- 25:17Speaker 2: your performance and the way that you're masking and the
- 25:20Speaker 2: things that you are pushing down not resolving or working through,
- 25:24Speaker 2: but the things you're ignoring about how God truly wove
- 25:28Speaker 2: you to be, how God truly created to you to be.
- 25:32Speaker 2: When we continue to push those down, or we try
- 25:35Speaker 2: to rethread those in different ways, we can hit a
- 25:38Speaker 2: point where we don't even know who we are anymore.
- 25:41Speaker 2: We've been so influenced by all these expectations and the
- 25:45Speaker 2: list of you shoulds that we get lost somewhere in there.
- 25:50Speaker 2: And God doesn't necessarily intend. There are things he's working
- 25:54Speaker 2: out in us, there are things that he wants to
- 25:56Speaker 2: redeem in us, but he also delights in us, in
- 25:59Speaker 2: who created us to be. So I want to encourage
- 26:03Speaker 2: you to get quiet with God, ask him, ask him
- 26:07Speaker 2: to show you through the Holy Spirit, who did you
- 26:09Speaker 2: create me to be? Reminded me again the things that
- 26:12Speaker 2: I used to be so excited about, the unique gifts,
- 26:15Speaker 2: the things that you put in my life that were
- 26:18Speaker 2: so wonderful that maybe, just maybe because I've listened to
- 26:22Speaker 2: a narrative that isn't true, I've taken out of my life,
- 26:26Speaker 2: or I've ignored, or I've pushed down. Be sure to
- 26:29Speaker 2: look for those places where erosion might be happening. Because
- 26:32Speaker 2: God wants you to be fully his with your identity fully.
- 26:36Speaker 3: Seated in Christ.
- 26:37Speaker 2: It's just this beautiful mystery in the way that He
- 26:40Speaker 2: makes us uniquely who we are, and then he folds
- 26:43Speaker 2: us into the beauty of all that he is. So
- 26:46Speaker 2: look out for identity erosion really important. Now here's probably
- 26:51Speaker 2: the most important thing. When your faith is based on performance,
- 26:56Speaker 2: that means it's going to have a fragility to it.
- 27:01Speaker 3: And what do I mean by that?
- 27:03Speaker 2: In high performance, high control settings, when someone fails, and
- 27:08Speaker 2: they will because we are center saved by grace, we
- 27:12Speaker 2: will never get this thing completely right. We will never
- 27:15Speaker 2: be able to walk in true perfection until we are
- 27:18Speaker 2: on the other side of this whole deal. So when
- 27:21Speaker 2: you are in a setting in which performance is everything,
- 27:25Speaker 2: whether it's you or whether it's someone you have admired,
- 27:28Speaker 2: and their performance fails, they flop, something happens, well, then
- 27:34Speaker 2: it's like the whole system can go down because all
- 27:38Speaker 2: of the sudden, when there becomes a gap in perfectionism,
- 27:42Speaker 2: a gap in performance, when everything has been played out
- 27:45Speaker 2: in this masquerade and everybody's got these masks on and
- 27:48Speaker 2: you've worn it too, and then all of a sudden,
- 27:50Speaker 2: you see someone fall in that way, then all the
- 27:55Speaker 2: weakness of what that thing is revealed. That was not
- 27:58Speaker 2: God's intention. Paul speaks so clearly about, Hey, confess your
- 28:03Speaker 2: sins to each other, be real with each other, be
- 28:06Speaker 2: honest with each other, build each other back up, call
- 28:09Speaker 2: each other out when things aren't going well, when there
- 28:11Speaker 2: is sin in the ranks. Those things are good for
- 28:15Speaker 2: us now. And that's something I want to really designate.
- 28:18Speaker 2: Someone constantly critiquing and saying you should be this, you
- 28:22Speaker 2: should be that, a good Christian girl would xyz. Whatever
- 28:25Speaker 2: the thing is, those narratives that we all have. That's
- 28:28Speaker 2: not somebody really looking out for the health of your soul. Okay,
- 28:34Speaker 2: there are times because sometimes in our environments we don't
- 28:39Speaker 2: want to call anything out, which is a whole other
- 28:41Speaker 2: level of performance and masquerading. There are people who should
- 28:46Speaker 2: love you enough and who you trust enough, and who
- 28:48Speaker 2: you have enough humility of spirit that if they come
- 28:51Speaker 2: to you and say, hey, I just want to point
- 28:54Speaker 2: out something because I love you, I'm concerned. I'm noticing this.
- 29:00Speaker 2: Has God given you a conviction on this at all?
- 29:02Speaker 2: Is this something you're seeing in yourself? What a beautiful
- 29:06Speaker 2: thing I have Some incredible friends in my life who
- 29:10Speaker 2: absolutely will do that for me, and I don't feel
- 29:13Speaker 2: controlled by them. I don't feel like I'm trying to
- 29:15Speaker 2: live up to a good Christian girl kind of you know,
- 29:19Speaker 2: foe standard with them. We know each other, We've done
- 29:22Speaker 2: life with each other. We aren't walking around pretending with
- 29:26Speaker 2: each other that everything's fine, and we aren't walking around
- 29:29Speaker 2: holding each other to some weird standard that is frankly
- 29:33Speaker 2: none of each other's businesses. But as Christian sisters, we
- 29:38Speaker 2: have given each other access and permission to speak into
- 29:42Speaker 2: each other's lives in that way. I want to encourage
- 29:46Speaker 2: you seek those kind of friends, pray for those kind
- 29:50Speaker 2: of friends, have the kind of heart that is willing
- 29:53Speaker 2: to onboard that without feeling like your performance is being critiqued,
- 29:59Speaker 2: or without feeling like somebody's trying to make you something
- 30:03Speaker 2: into what you're not. That's not what I'm talking about.
- 30:06Speaker 2: We do have a responsibility to encourage and exhort one another,
- 30:11Speaker 2: and that's a beautiful thing that can also help us.
- 30:14Speaker 3: Drop the mask. Now.
- 30:17Speaker 2: I want to encourage you. I want to challenge you
- 30:21Speaker 2: name what it is that you currently are struggling with
- 30:24Speaker 2: when it comes to performing take a look at your calendar.
- 30:29Speaker 2: What is on there that you don't want to be doing,
- 30:32Speaker 2: but you're worried what somebody's opinion will be if you
- 30:36Speaker 2: stop doing it. Are you willing to do that because
- 30:40Speaker 2: that might be a place of performance. What is something
- 30:44Speaker 2: you're involved with. Who is someone that you're engaged with,
- 30:47Speaker 2: who the reality is you are not real in that setting.
- 30:52Speaker 2: Is there an opportunity to reset and say, Hey, I
- 30:55Speaker 2: just want to drop the mask. I realize that I
- 30:58Speaker 2: have not been completely true in this way. I realized
- 31:03Speaker 2: I've got some gum tucked over in my cheek, and
- 31:05Speaker 2: I've been worried about getting into merit.
- 31:07Speaker 3: So now I want to be real with you.
- 31:09Speaker 2: I want to reconstitute this relationship and be far more
- 31:14Speaker 2: transparent with you.
- 31:15Speaker 3: Is that a possibility or are.
- 31:17Speaker 2: There some relationships in your life that you may need
- 31:20Speaker 2: to move just a little bit further out, not because
- 31:23Speaker 2: you don't care about the person, but because you need
- 31:26Speaker 2: to remove that temptation to be performing, Particularly when it
- 31:30Speaker 2: comes to your faith, particularly when it comes to how
- 31:32Speaker 2: God has uniquely wired you.
- 31:34Speaker 3: The temptation to perform.
- 31:36Speaker 2: For them is too great, so you need to move
- 31:38Speaker 2: their influence a little bit further back.
- 31:41Speaker 3: It's not on them.
- 31:42Speaker 2: It's something that you need to do for you. I
- 31:46Speaker 2: want to encourage you to read the Psalms. You know
- 31:50Speaker 2: David King, David who wrote a majority of the Psalms.
- 31:54Speaker 2: One of the things I just love about him is
- 31:56Speaker 2: he's so unfiltered. I mean, he's often so unhinged too right, he.
- 32:00Speaker 3: Just but he is not.
- 32:03Speaker 2: Here's the beautiful thing. He was a performer, he was
- 32:06Speaker 2: a musician. He was someone who would go into battle
- 32:09Speaker 2: and rally the troops and do all the things. He
- 32:11Speaker 2: had that side of him that knew how to be that.
- 32:15Speaker 2: But he also could be extravagantly real before God. Anything
- 32:21Speaker 2: that you're afraid is too much for God to handle.
- 32:24Speaker 2: Go read some of the Psalms. David just lays it out.
- 32:27Speaker 2: And you know where David got into trouble. It was
- 32:29Speaker 2: when he would mask up and hide things like the relationship,
- 32:33Speaker 2: the illicit relationship that he had with Bathsheba. That's when
- 32:36Speaker 2: he really got into trouble. But he was also such
- 32:39Speaker 2: a great model of what it means to live so
- 32:41Speaker 2: honestly before God, go check out the Psalms. It's going
- 32:45Speaker 2: to encourage you to drop some of this performance stuff
- 32:47Speaker 2: that you may have going on. And then I want
- 32:50Speaker 2: to encourage you to that your identity is separate from
- 32:54Speaker 2: your output.
- 32:55Speaker 3: Are we created to do good.
- 32:57Speaker 2: Works through Christ that God prepared ahead of time for it? Yes?
- 33:00Speaker 3: We are. Should those good.
- 33:03Speaker 2: Works be the thing by which we are hiding new No,
- 33:08Speaker 2: my friend, you have an identity that is so unique
- 33:13Speaker 2: and beautiful that God gave you regardless of what you
- 33:17Speaker 2: ever achieve, regardless of what anyone ever sees or knows
- 33:21Speaker 2: about you. We are all sinners. Jesus came for us.
- 33:27Speaker 2: Our output will always be slightly stained by our sinful fingertips,
- 33:32Speaker 2: no matter how well we're trying to perform. Remember that
- 33:36Speaker 2: you are His. That's the identity, no matter what happens
- 33:41Speaker 2: in the output, no matter if you're seeing as someone
- 33:43Speaker 2: who gets it all done or someone who doesn't, or
- 33:46Speaker 2: someone who is seen as the perfect avatar of the
- 33:49Speaker 2: good Christian wife or the good Christian mother or whatever
- 33:52Speaker 2: the thing is. First and foremost, you are God's, regardless
- 33:58Speaker 2: of how anyone else of value He waits it. I
- 34:02Speaker 2: want to encourage you with this. You know, if the
- 34:06Speaker 2: sun sets.
- 34:06Speaker 3: You free, you will be free.
- 34:08Speaker 2: Indeed, Jesus said, I'm still working on some of these things.
- 34:12Speaker 3: I'm a lot better than I used to be.
- 34:14Speaker 2: I still have a long way to go. I want
- 34:17Speaker 2: to encourage you, friend. You do not have to put
- 34:22Speaker 2: on a mask. You do not have to be in
- 34:24Speaker 2: performance mode all the time. Should you ask God what
- 34:30Speaker 2: he wants you to live up to, what his standards
- 34:32Speaker 2: are for your life?
- 34:33Speaker 3: Yes? Should you be accountable to him? Yes?
- 34:37Speaker 2: Should you have a couple trusted people in your life
- 34:39Speaker 2: who help you maintain that accountability for the things that
- 34:43Speaker 2: you want to take out of your life the things
- 34:45Speaker 2: you want to onboard in your life to walk more
- 34:47Speaker 2: justly before God. Absolutely. Should everybody have a voice? No,
- 34:54Speaker 2: should everybody have the right to try to control what
- 34:57Speaker 2: you do, where you go, what you look like, how
- 34:59Speaker 2: you whatever the thing is. No, be selective into who
- 35:04Speaker 2: is speaking into your life, and go first to your
- 35:07Speaker 2: good God, who, through his Holy Spirit will absolutely reveal
- 35:11Speaker 2: the things that he wants you to put aside, the
- 35:14Speaker 2: things that are neutral, the things that count, the things
- 35:18Speaker 2: that don't. And hey, you know what, let's just be real.
- 35:24Speaker 2: If you're chewing gum and you're going to get a
- 35:26Speaker 2: demerit for it own it, get the demerit. That's actually
- 35:31Speaker 2: someone who shows and models the grace of Jesus in
- 35:35Speaker 2: their life. All right, friend, I want to encourage you
- 35:38Speaker 2: to go to Almandes dot com, a great community of
- 35:40Speaker 2: other women just like you who are all trying to
- 35:42Speaker 2: figure out this fay thing, trying to not lapse over
- 35:46Speaker 2: into having everything polished on the outside, but the inside
- 35:50Speaker 2: still need in some work. You're going to find a
- 35:51Speaker 2: great community there. I also love when you come over
- 35:54Speaker 2: to see me Julie Lyle's car. You should run Instagram
- 35:56Speaker 2: as where I hang out the most.
- 35:57Speaker 3: Head over there shooting a DM.
- 36:00Speaker 2: I want to know what you want to talk about,
- 36:01Speaker 2: the things you're grapping with, the things that are tough
- 36:03Speaker 2: for you. That's how we come up with our episodes.
- 36:05Speaker 2: That's how we invite guests. I want to hear from you,
- 36:09Speaker 2: and I will see you next time on the album
- 36:11Speaker 2: does podcast