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405: Why You Lose Your Cool with Your Kids — and How to Stop
Do you ever hear yourself yelling at your kids and instantly think, “Well, that escalated quickly…”? One second you’re fine, the next you’re a fire-breathing dragon, and then comes the crushing mom guilt.
In this episode, we’re getting real about why we lose it with our kids and what’s really going on under the surface. They’ll share their own not-so-proud moments, the hidden triggers that push us over the edge, and simple ways to pause before the meltdown hits. Plus, how to repair things afterward without beating yourself up.
If you’re tired of the yell–apologize–repeat cycle, this episode…
The skinny
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