Kurt Hester on The Power of Training and Connecting with Athletes on the Human Level

Just Fly Performance Podcast · Mar 10, 2022 · 1h 7m

Today’s show is with performance coach, Kurt Hester. Kurt is currently the Head of Football Preparation at the University of Tulane, and was previously the head strength coach at Lousiana Tech University from 2013 to 2021. He has decades of experience coaching in both the collegiate, and private sectors, and is the author of the book: ”Rants of a Strength and Conditioning Madman”. When it comes to the results we get out of a training program (or the experience an athlete has in a sport organization), we usually think on the level of sets, reps and exercises. What we typically don’t consider…