Breaking the Chains of Addiction with Krista Zaft EP21

Activate & Illuminate with Melanie Wakelin · Jun 10, 2025 · 45m

Krista Zaft shares her profound journey through addiction, both personally and within her family. She discusses the impact of generational trauma and how it perpetuates cycles of addiction. Krista emphasizes the importance of therapy, support systems, and setting boundaries for both the individual struggling with addiction and their family members. Her story highlights the complexities of recovery, the necessity of self-care, and the transformative power of interventions. Ultimately, Krista's experience serves as a testament to the possibility of healing and breaking free from the chains of…