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Get Your Body Confidence Back with Melanie Larkin
Welcome to the Health and Wellness Trailblazers Podcast! In this episode, we dive into getting your body confidence back.
Melanie created Sustain Health & Lifestyle Coaching to help as many people as possible on their nutrition, fitness and wellness journey. She helps you work on your ideal body image using a full holistic health approach.
With a vast education and scientific grounding in the physiology and nutrition space, she specializes in nutrition, fitness/resistance training, menopause support, hormone health, gut health, and blood work analysis.
Connect with Melanie here…
The skinny
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