Latest / The Daily Meditation with Brother Richard
Taking the Long View (Repost)
In this meditation, I invite you to take the long view of practice and to rest in the slow, quiet work it is doing.
We reflect on why we come back to meditation again and again: not to perfect ourselves, but to grow in peace and kindness over time. Often, it is those around us who notice the change first. This is a practice we can carry for a lifetime, one that ebbs and flows, sometimes feeling strong, sometimes fragile.
As we sit, we hold this wider perspective gently. We rest with the hands and the breath, noticing how each breath affects the body. An image of a tree helps us trust the…
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