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Solocast: The One Thing You Can Rely On

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In today's episode, Dawn Baker talks about the inevitability of change and uncertainty in our lives. She also gives tips for how to accept them and use them in your Lean Out journey.

Resources mentioned in this episode:

Business of Happiness Podcast episode 220

Practicebalance.com article on Mindfulness

Get in touch with Dawn:

On Instagram @practicebalance

On the web practicebalance.com

Buy the book Lean Out

The skinny

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