#6: Good Vibes Only? The Truth About Toxic Positivity (Season One)
Sometimes, “good vibes only” isn’t enough. In this eye-opening episode ofMessy on Purpose, Fylisha and Heather dive deep into the concept of toxic positivity—the pressure to stay positive even when life feels anything but.
They discuss why it’s okay to feel your feelings, share personal stories about navigating tough times, and offer tips on how to support others without dismissing their struggles. This candid conversation is full of insights, humor, and real talk about finding balance in a world obsessed with positivity.
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The skinny
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