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13 Years Sober — Kate Bee on Quitting Wine Culture for Good

"Behind every craving for alcohol is some unmet need. Alcohol is like a sticking plaster." — Kate Bee

There's a kind of struggling with alcohol that never makes it into the movies. No crash, no rock bottom — just years of feeling like something's a little off every time you reach for a glass of wine.

Kate Bee knows that feeling well. She spent her twenties and most of her adult life before thirty in what she calls the gray area, before finally stopping — for good — thirteen years ago. Since then, she's built The Sober School and helped more than 4,000 women rethink their relationship with…

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