The First Sip
Why does the first sip of water when we're desperately thirsty taste so much better than the last? The water hasn't changed, we have. This episode explores how quickly humans adapt to comfort and why constantly having more can sometimes make us appreciate less. Perhaps we don't always need another upgrade, another convenience, or another reward. Sometimes a little absence reminds us just how valuable the ordinary things already surrounding us really are.
Today’s Five Star Minute invites you to slow down before the year takes over.
Choose one word — not a goal, not a resolution — a feeling you…
The skinny
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