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Spill the Tea - Winter 2024: Week 11 with Kellie Sweeney
This is the live recording of the Spill the Tea session with Gina and Special Guest Kellie Sweeney.
You can find the full video hosted at:
https://www.facebook.com/groups/livymethodwinter2024
Topics covered:
Spill The Tea with Gina and Introducing Kellie Sweeney
Kellie shares how she found The Livy Method
Doing it on your own with the companion book versus doing it with the support of the group
Why Personalizing The Food Plan makes Kellie nervous and getting out of her head and into her belly
Kellie shares what her favourite things about The Program are
Addressing the mental part, and…
The skinny
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