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Latest / Insomnia Project | Calm Conversations to Help You Sleep

Four Holy Pastas and more...

In this episode of The Insomnia Project, a relaxing sleep podcast for insomnia, Amanda and Marco return from a European adventure and ease into a calm conversation about their recent travels to Rome and Budapest. The two gently retrace parts of their journey, from stepping through the Four Holy Doors in Rome to indulging in the famous Four Holy Pastas, sharing the kinds of quiet travel moments that stay with you long after the trip is over.

As the conversation meanders, Marco and Amanda reflect on the slower, peaceful parts of travel—the simple routines of walking unfamiliar streets, noticing…

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