James Doty
James R. Doty, MD, is a neurosurgeon and clinical professor at Stanford University. He shows us how to shape our own lives and of those around us by reframing, practicing compassion, and living with an open heart.
Reframe
Negative talk dominates our narrative. What we tell ourselves manifests in our lives. Positive talk is based on kindness towards oneself. Practice Compassion
When you change the way you look at the world, then the world changes the way it interacts with you. Accepting the reality of a situation means that we can be free of reacting with anger. We can be compassionate and…
The skinny
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