New View of Protein: "We've Been Looking At It All Wrong" | Dr. David Katz

The Exam Room by the Physicians Committee · Aug 8, 2023 · 1m

When it comes to protein, we've been looking at it all wrong. It's time to think about it in a profoundly different way. Protein expert Dr. David Katz, who is the former president of the American College of Lifestyle Medicine, shares his new view on protein. Our quest for high-quality protein often causes us to overlook the harmful and potentially disease-causing compounds that come with that same protein. We eat it and then we get sick. Dr. Katz shares his novel approach to protein consumption, where we've been going wrong, and the best and healthiest protein sources when he joins "The…