skinny.

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Confidence Under Pressure

Two-time Olympian Kendall Williams reminds us that confidence isn't linear — even at the highest level, it has to be built and rebuilt daily. Laurie breaks down her power phrases, her process-over-outcome mindset, and the visual bank she used to track her wins.

Cowgirl Up is a daily mindset elevation podcast hosted by Laurie Blickenstaff, Certified Mental Performance Coach at Mental Game 101. Short, powerful episodes drop Monday through Friday. 🌐 mentalgame101.com 📧 laurie@mentalgame101.com. Follow or subscribe so you never miss an episode!

The skinny

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