Latest / Clydesdale Media Podcast / Saturday Night CrossFit Talk | Live from the Masters CrossFit Games
Transcript
- 0:29What is going on, everybody?
- 0:30Welcome to Sunday Night
- 0:33CrossFit Talk on a Saturday night.
- 0:36Hope you're here for the
- 0:37start of college football season.
- 0:38That's where we're going to
- 0:39break down the Penn State
- 0:41West Virginia game.
- 0:42No, not really.
- 0:44We are here to talk Masters, Masters,
- 0:46Masters.
- 0:48It was day three in Birmingham, Alabama.
- 0:52It was cut day at the end of
- 0:55the third event today.
- 0:56Half the field got cut.
- 1:00And so a little drama there.
- 1:03I got to talk to a few
- 1:04athletes who were done.
- 1:06Most of the athletes in that
- 1:07cut area did not expect to
- 1:09make it beyond that.
- 1:11And many of them had tears
- 1:13of joy as of what they
- 1:16accomplished getting there
- 1:18and being able to compete again.
- 1:22at the crossfit games uh and
- 1:24we got some of that for the
- 1:25behind the scenes on video
- 1:27which is really cool and
- 1:29can't wait to share that so
- 1:31carolyn you watched the
- 1:32live stream I was stuck in
- 1:34the back room most of the
- 1:36day uh so you're gonna have
- 1:38to be my eyes and ears as
- 1:40to what happened on the
- 1:41floor uh but we had three
- 1:43events and it started with
- 1:45the good old standard
- 1:47Yeah, I mean,
- 1:48this is a classic CrossFit event,
- 1:52and it was really fun to watch.
- 1:55I was so impressed by Will Morad,
- 1:58who went sub-eight, I think, in that one,
- 2:01and...
- 2:03he's just on fire this weekend.
- 2:06Um,
- 2:07like this is one I knew he would do well,
- 2:09but he's also surprised me
- 2:10like yesterday with the echo bike one.
- 2:11Like he did,
- 2:13he's not one of the bigger guys there,
- 2:14but he obviously has a
- 2:15great capacity and he's been very,
- 2:19very impressive this weekend.
- 2:21Um, on the female side,
- 2:23I think it was Nizzler if
- 2:25I'm not mistaken that had won that one.
- 2:29Let me check that.
- 2:30We'll check.
- 2:32It's a safe bet to say she won that one.
- 2:34Cause she's,
- 2:34I think she won most things today,
- 2:36but yeah.
- 2:37So she won that one just
- 2:39under sub sub ten.
- 2:41Like most of the men finish that workout,
- 2:45about half of the female
- 2:46finished that one for the
- 2:48thirty five to thirty nine,
- 2:50maybe five or six of the
- 2:52females for the forty to forty five.
- 2:55And then I think one female finished
- 2:58with the adjusted reps on,
- 3:00I think they go to twenty
- 3:01five reps like in the forty
- 3:03five to forty nine.
- 3:03I think it was just Val that
- 3:05finished that one.
- 3:07So definitely a little bit
- 3:09different of a work,
- 3:09not different of a workout, but.
- 3:12The men's field just are
- 3:14finishing most of the
- 3:15workouts and you're getting
- 3:16lucky if half of the field
- 3:18on the woman's side is
- 3:19finishing some of these workouts.
- 3:22So.
- 3:23Some of the time caps have
- 3:24been a little bit tighter
- 3:25on the female side for sure.
- 3:26But that was a fun one to watch.
- 3:30I would have liked to have
- 3:30done that event.
- 3:31I liked that one.
- 3:33If you're a fan of the show,
- 3:35our very own Jamie Latimer
- 3:38definitely did better than
- 3:39she thought she would do on that event.
- 3:42She came off the muscle-ups
- 3:45about a minute ahead of
- 3:48where her plan was and her practice was.
- 3:53So with that,
- 3:55she got the sense that she
- 3:56had a shot to finish.
- 3:59Yeah.
- 4:00So stinking close.
- 4:02Yeah.
- 4:02It's like an extra minute
- 4:04would have made a big difference.
- 4:05Like there was a lot of females, like,
- 4:07like in the thirty five to
- 4:08thirty nine within that,
- 4:09like eleven to twelve.
- 4:10And there's some of them just, you know,
- 4:12they just need another minute extra.
- 4:14I just felt like that twelve
- 4:15was just kind of that field
- 4:17a little bit shy.
- 4:17But yeah, Jamie got.
- 4:20Top ten on that one.
- 4:21Eighth.
- 4:23Uh, yeah, somewhere in there.
- 4:26Yeah.
- 4:26Eighth place.
- 4:26She was just excited about
- 4:28her performance there,
- 4:30that that's what she was talking about.
- 4:32Um, and we know she's going through it,
- 4:34like, you know,
- 4:35her shoulders been taped up all weekend.
- 4:37And so ring muscle up is not
- 4:38a move that you want to do
- 4:40when you have any type of
- 4:40shoulder issues.
- 4:42So for her to, you know,
- 4:44snatch ring muscle up and
- 4:45then the clean and jerk,
- 4:46that's a lot on the shoulders.
- 4:47So yeah, that's,
- 4:48that's a great finish for her.
- 4:51Yeah.
- 4:51And her, her grace look great.
- 4:53Like really great.
- 4:56So awesome there.
- 4:57A lot of people look great.
- 5:01Val Vobrol has been looking good all day.
- 5:04Really extended her lead in
- 5:06the forty five to forty nine.
- 5:08Andrea Nistler is just what she's doing.
- 5:12We've talked about last night.
- 5:13She had a baby in March, mid-March,
- 5:17and she is obliterating the
- 5:20expectations of what
- 5:23postpartum means for some people.
- 5:25And that is it's crazy.
- 5:27It's nuts.
- 5:28It's.
- 5:31It's not the, it's not the norm.
- 5:33Definitely not the norm.
- 5:35Val took a hit on that last
- 5:37front squat one though.
- 5:38She's in third place right now.
- 5:39So actually a Canadian friend,
- 5:43Deanna Posey is in first place right now.
- 5:46So.
- 5:48Yeah, I know Kelly Friel had fallen back.
- 5:51Well,
- 5:51Kelly Kelly's in second and Val's in
- 5:53third.
- 5:55So.
- 5:57Kelly was in third, moved up to second.
- 6:00Deanna moved up to first.
- 6:01Val drops to third.
- 6:03But Tamar's workout is a very Val workout.
- 6:07Yeah, there's still, I mean,
- 6:09Val's got seven,
- 6:10thirty six points and Deanna,
- 6:12who's in first, has seven fifty six.
- 6:14So you got, you know, twenty points there.
- 6:18How many events tomorrow?
- 6:19Two events left.
- 6:21So still some points.
- 6:22But yeah,
- 6:24so it's going to be it's going to
- 6:25be a good finish.
- 6:26That's for sure.
- 6:28CrossFat says,
- 6:29I think this is a hundred
- 6:30times more than I've paid
- 6:31attention to Masters in the
- 6:33moment compared to any other year.
- 6:35Same here.
- 6:37The fact that they're separated,
- 6:39I've been able to
- 6:40appreciate all of the
- 6:42divisions and masters way
- 6:44more than I would when the
- 6:46individuals are competing at the games.
- 6:51I agree.
- 6:52I think that part is cool if
- 6:55they wouldn't put the teens
- 6:56and the masters on at the same weekend.
- 6:59Yes.
- 7:01And I'm going to talk about
- 7:02that a little bit later
- 7:03because I think there's a
- 7:04lot of reasons why that needs to change.
- 7:07Not just,
- 7:11I think that it's hurting the
- 7:12sport in some ways.
- 7:15So CrossFit also asked,
- 7:17does Andrea make another go
- 7:18as an Indy next year?
- 7:20I don't think she ever
- 7:20wanted to be an Indy athlete.
- 7:24And she just did this year
- 7:25for fun because she was having a baby.
- 7:28Like all this is a surprise to her.
- 7:30Yeah.
- 7:30Yeah.
- 7:35it's hard to know also like
- 7:37things change every year um
- 7:40programming wise or just
- 7:42where you are at in in life
- 7:43like as her kid gets older
- 7:45she might you know just
- 7:47want to be like like even
- 7:49more involved as like the
- 7:51baby's able to do more you
- 7:52know so it's just it's just
- 7:53hard to know what what
- 7:54she'll want to do does she
- 7:55have the ability to to go
- 7:58individual absolutely like
- 7:59she's she's stud she's
- 8:01she's so good so uh it'll
- 8:03just be where you know what
- 8:04she wants to do and but
- 8:07she's crushing it yeah you
- 8:09mentioned will morad
- 8:10killing it um the the men
- 8:14on the forty to forty four
- 8:16uh jonathan edel I think is
- 8:19the guy in the lead he won
- 8:21by ninety seconds wow
- 8:25that's a big that's a big one
- 8:28And I think he competed may
- 8:31have beaten will more ads time.
- 8:36Jonathan.
- 8:37Yeah, that's it.
- 8:38Jonathan.
- 8:42On which workout?
- 8:44Uh, the standard.
- 8:48No, no, I was wrong.
- 8:52No, he got ten minutes and, uh,
- 8:55will was sub eight.
- 8:58So do it.
- 8:58Okay.
- 9:01Okay.
- 9:01No, we'll,
- 9:02we'll have the top time of the day.
- 9:03No one,
- 9:04no one's touching Will's time on
- 9:06that one.
- 9:09Yeah.
- 9:13So I talked to Will today in the back.
- 9:15I'm not going to say what we talked about.
- 9:16Cause it's a really good
- 9:17piece that I want to be in
- 9:18the behind the scenes.
- 9:21But man,
- 9:22what a perspective that dude has
- 9:23right now.
- 9:25And it's really cool.
- 9:27Is he fully healthy right now?
- 9:29He looks obviously fully healthy,
- 9:30but does he still have
- 9:32anything from his hip flexor?
- 9:36It's something in the hip.
- 9:38I don't think it's a hundred percent.
- 9:41Again,
- 9:41I don't want to give too much away
- 9:42because he talks about all
- 9:43of that in the behind the scenes.
- 9:45Well, he got a twenty fourth on the lift.
- 9:47So I would assume if
- 9:48something was to bother him,
- 9:49it might be like a heavy front squat.
- 9:51Right.
- 9:53Anything squatting is is is painful.
- 9:56Yeah.
- 9:56So he took a little bit of a
- 9:59decrease in that workout.
- 10:01Um, but I mean, he had such a huge lead.
- 10:04He still has almost a hundred point lead.
- 10:08Like he has ninety seven
- 10:09point lead with two events to go.
- 10:12So he's pulling a Tia going
- 10:15into the final day right
- 10:16now is what it's looking like.
- 10:19Well, there's only one event to go.
- 10:20He's got it locked up, right?
- 10:21Like there's only one.
- 10:27They only have one on Sunday.
- 10:28Yeah.
- 10:29Yeah.
- 10:30No, they've done eight events.
- 10:31Don't they have ten events?
- 10:32They did nine today.
- 10:34Nine was the front squad.
- 10:35Oh, that's right.
- 10:36They are nine.
- 10:37Yeah, one event to go.
- 10:38So, yeah,
- 10:40he's Tia Claire to me right now
- 10:43going into the final event.
- 10:46Yeah, cool for him.
- 10:47Like he's been around a long time.
- 10:49He's put in the work.
- 10:51So only one event on Sunday?
- 10:53Like they couldn't have put two there?
- 10:55Yeah, I don't know.
- 10:56It's all done at like noon tomorrow.
- 11:00It's crazy getting people to
- 11:02stay like an extra night for one event.
- 11:06So a lot of money.
- 11:08Yeah.
- 11:09And I don't know like
- 11:10logistically how that's
- 11:11going to work because today
- 11:12when they didn't have, you know,
- 11:14we talked about the crowds
- 11:15kind of being really good
- 11:19today because not all three
- 11:20floors were running at the same time.
- 11:23Like some of the floors were
- 11:24just overcrowded because
- 11:25they didn't plan for
- 11:29that number of people at each floor.
- 11:32And the stands are so small.
- 11:35Like they fill up quickly.
- 11:37And the people had no place
- 11:38to go when they're only
- 11:41running two floors.
- 11:42Yeah.
- 11:44I mean, the teams tonight,
- 11:47because they were running
- 11:48front squats on floor three, maybe one.
- 11:52I don't know.
- 11:53And then the main floor with
- 11:54the big rig was teams.
- 11:57It was packed over there
- 11:58just because nobody could
- 11:59get into where the front squat was.
- 12:02And tomorrow, with less athletes competing,
- 12:04maybe they're going to be
- 12:06watching the event for the
- 12:07last day so you could see
- 12:09the most amount of fans tomorrow,
- 12:11unless some of them go home.
- 12:14True.
- 12:15I know a lot of people are
- 12:16trying to get out of their
- 12:17hotel room for tomorrow
- 12:18night so they can start back early.
- 12:21if I could do that,
- 12:22I would do it in a heartbeat.
- 12:25But yeah.
- 12:29Katie Robbert, Then the second event today,
- 12:32the eight minute one,
- 12:34the first thing that caught
- 12:35my eye was the difference
- 12:37in the barbells distance.
- 12:41And
- 12:44I, as an athlete,
- 12:44I would think about there's
- 12:46an advantage at first.
- 12:48I was like, okay,
- 12:48there's an advantage on the closer bar.
- 12:51And then I saw that they
- 12:52were making them face the other way.
- 12:54And then we had discussed this privately,
- 12:58even with Jamie,
- 12:59that we felt like the
- 13:01turning around and then
- 13:02twice turning around on the last burpee,
- 13:04you had to go over the bar
- 13:05and then turn and go back to the rig.
- 13:07Like there was just
- 13:08differences in half of the
- 13:09field in terms of the
- 13:12the timing, um, in a very quick event.
- 13:15Like this is another event
- 13:16where most of the men finished and, um,
- 13:19wasn't the case on the female side.
- 13:21Like, so again, that quick time cap is, um,
- 13:26hurting the females more so than,
- 13:28than the men on here.
- 13:30But, um,
- 13:32yeah, that, that one was super fast.
- 13:34Another fast workout.
- 13:36Um,
- 13:37it looked like the transitions played a
- 13:38factor.
- 13:39I thought it was interesting
- 13:40that they allowed the step over,
- 13:42but if you want to take the
- 13:43judging out of the picture,
- 13:44I guess that's what you can do.
- 13:45Some athletes chose to step over the bar.
- 13:48The faster athletes were doing, you know,
- 13:51staying low to the ground
- 13:52and pushing the burpee pace,
- 13:53jogging to the pull up bar
- 13:55for the toaster pull up for
- 13:57the toaster bars.
- 13:58Um,
- 14:00Yeah,
- 14:00so I felt like that workout was one a
- 14:02lot on the transitions and
- 14:04how much you're being
- 14:06aggressive there and then
- 14:09just being able to pick up
- 14:11the barbell right away.
- 14:14Yeah, watching it live,
- 14:18forcing someone to turn
- 14:19twice was not a fair
- 14:23substitute for a little bit shorter lane.
- 14:28Just watching it, I'm telling you like,
- 14:31When someone's faster on the movements,
- 14:33they should be winning the race.
- 14:36But because of the transitions,
- 14:37they were behind.
- 14:38Yeah.
- 14:42It's like that one year at
- 14:43the games when you had the
- 14:45shoulder to overhead and
- 14:46differences in the blocks.
- 14:49And I was like,
- 14:49this is an advantage for
- 14:51the people that have the closer block.
- 14:53And you didn't have to turn
- 14:54or anything like that.
- 14:55You could just go.
- 14:56It was like an extra rep
- 14:57every time almost.
- 14:59Not for me because mine sucks.
- 15:00Just think about it.
- 15:01Think about coming up from
- 15:02your burpee and jumping
- 15:03over the bar and running
- 15:05straight to the rig versus
- 15:08jumping up and over, stopping,
- 15:10turning around,
- 15:11going back over the bar and
- 15:13then running to the rig.
- 15:16That is not equitable to ten feet.
- 15:20Was it ten feet?
- 15:20It didn't look like it was ten feet.
- 15:22I don't know.
- 15:23I understand what you're saying.
- 15:26Yeah.
- 15:28Yeah, that's something that
- 15:31It's hard to know running
- 15:33from the rig and just being
- 15:34able to pick up the bar.
- 15:35It was one rep.
- 15:37So you didn't have to like, it was heavy,
- 15:39but you didn't have to set up and,
- 15:42and others had to run, jump the bar,
- 15:44turn around,
- 15:46then set up and lift to do
- 15:48that twice in every round
- 15:50where the other person gets
- 15:51to run straight is not
- 15:53equitable to the distance.
- 15:56Yeah,
- 15:57so we ended up saying that the
- 15:59further bar was actually
- 16:00more of an advantage than
- 16:02the closer bar with the two
- 16:04turnarounds that they had to do.
- 16:05One on the clean,
- 16:06one on the last burpee to head back.
- 16:08Yeah.
- 16:10Yeah.
- 16:15So that was a crazy race.
- 16:18The other thing that was
- 16:19tough is because it was so many rounds,
- 16:21I think it was eight rounds,
- 16:23A lot of people,
- 16:24you couldn't tell where they finished.
- 16:27So from a spectator point of view,
- 16:29it wasn't awesome.
- 16:30But when people were finishing,
- 16:32the race was fun.
- 16:33And again,
- 16:34I think it's your point about
- 16:36the time caps being more appropriate.
- 16:41Mostly just the female side this weekend.
- 16:43Like the men has been pretty
- 16:45much pretty close to fine
- 16:47the whole way where most of
- 16:48the field is finishing.
- 16:49Like you're getting thirty
- 16:51athletes finishing out of the forty,
- 16:53which is fine.
- 16:54But you're getting a lot of
- 16:55workouts this weekend in
- 16:57various age groups where
- 16:59one to eight females are finishing.
- 17:04Versus thirty something from it,
- 17:06and I get the women are
- 17:07competing as the woman, but.
- 17:10I don't know.
- 17:10I would like to see more of
- 17:11the females finish the workouts.
- 17:17Yeah.
- 17:19I agree with you.
- 17:19I think they would have been
- 17:21more exciting finishes
- 17:22because they would have
- 17:23been allowed to finish and
- 17:24you would have seen the run to the end.
- 17:27Yeah,
- 17:27like it sucks always getting time
- 17:28capped at an event.
- 17:31Your goal is always to finish the workout.
- 17:33So when you get time capped
- 17:34almost every workout,
- 17:37but you're finishing like twelve,
- 17:38that's not in a field of forty.
- 17:40It's not fun.
- 17:42No.
- 17:45So then they finished up
- 17:46with front squat max.
- 17:50One thing that I found
- 17:50interesting here is if you missed a lift,
- 17:53you had to strip the bar to nothing.
- 17:57before you could re-rack it.
- 18:00So you couldn't do it just
- 18:01down to like
- 18:02one-thirty-five or
- 18:03one-twenty-five and clean
- 18:05it up to the bar.
- 18:06You had to go down to a bare
- 18:08bar to re-rack it.
- 18:10Yeah.
- 18:12I mean, we saw some great numbers.
- 18:14What impressed me was the
- 18:15numbers in Jamie's division
- 18:17of forty to forty-five,
- 18:20forty to forty-four, sorry,
- 18:22were better than the
- 18:23thirty-five to thirty-nines at the top.
- 18:28That's crazy.
- 18:29Like you would think with age,
- 18:30like you're not like,
- 18:32that shouldn't be a
- 18:32stronger division than the
- 18:33one that's younger,
- 18:36but they had the same top.
- 18:37And there was more people at
- 18:38the top with heavier
- 18:39weights all the way until like.
- 18:43Seventeenth or nineteenth
- 18:44place in the thirty five to thirty nine,
- 18:47so.
- 18:48sucks for jamie because
- 18:49she's in a loaded division
- 18:53that just has crazy
- 18:55strength um but yeah
- 18:58impressive numbers on both
- 18:59the men and female side I
- 19:01thought paul trombone was
- 19:02gonna get that four fifty
- 19:04five there at the end he
- 19:05was so close like right at
- 19:06the top and then boom just
- 19:08dropped it um but yeah
- 19:14CrossFit says caps without
- 19:16timing chips stink.
- 19:18No split times where we end
- 19:19up with log jams at certain reps.
- 19:21Yep.
- 19:24And we had a lot of ties too
- 19:26for the weights for the
- 19:29front squats because there
- 19:30was no like one pounders
- 19:33and stuff like that.
- 19:34So sometimes you have six or
- 19:35seven people at the same
- 19:36weight with no no tiebreaker on it.
- 19:42So and
- 19:43Without the time chips,
- 19:48it's also hard on the finishes.
- 19:50You're relying on split seconds.
- 19:52Like I think I had heard,
- 19:55I think it was Sean or
- 19:56Tommy say that Andrea had
- 19:58lost a couple workouts just
- 19:59by like not even a second
- 20:01over the weekend.
- 20:02And you don't even know,
- 20:03do you look back on video, maybe like,
- 20:05Maybe she actually wins.
- 20:06Like you don't know what
- 20:07these stopwatches.
- 20:10That's one of the things I'd
- 20:11like to see change in the
- 20:12future is always some sort
- 20:15of chip system.
- 20:18And the stopwatch is a backup.
- 20:22Yep.
- 20:22That's how it generally is.
- 20:24The four fifty front squat
- 20:25and thirty five to thirty
- 20:26nine by Woodard.
- 20:29Yeah,
- 20:29Paul Tremblay tried to top it and
- 20:32just couldn't finish.
- 20:34Honestly,
- 20:35it looked like he had passed his
- 20:36sticking point, too,
- 20:37and I thought he was right there,
- 20:39and then, yeah, just lost it.
- 20:44So one of the things I
- 20:45wanted to bring up about
- 20:47Pitt and Masters going in
- 20:48the same weekend is,
- 20:51and I'm not sure people
- 20:52thought about this,
- 20:52but you're diluting the
- 20:54talent pool of the volunteers, right?
- 20:59So the volunteer judges, you know,
- 21:02when you're at the games,
- 21:04even in the old days with
- 21:05ten in each master's group
- 21:07and ten in the teen
- 21:09division and a full games field,
- 21:11you needed less judges than
- 21:13you needed just the masters.
- 21:19Now you add Pitt,
- 21:20who's expanded their field,
- 21:25and now you're –
- 21:27you're outside of your
- 21:29normal tub of judges and
- 21:33you're reaching for new people.
- 21:36And I think that's becoming
- 21:38more and more evident as
- 21:39the weekend goes on.
- 21:44Very inconsistent in some cases.
- 21:47Yeah.
- 21:52Yeah.
- 21:52And I know there's a lot of
- 21:53good judges out there.
- 21:55And that, you know, when I was,
- 21:57I hated when people dogged us,
- 22:00but when you bring it,
- 22:02we have to bring in a whole
- 22:03fresh batch that may have
- 22:06never done it at this level.
- 22:08Like that's a lot to ask.
- 22:11It is.
- 22:15So not only are we diluting
- 22:17the volunteer pool,
- 22:18we're diluting the streams.
- 22:21We're diluting the sponsorships.
- 22:26like we're diluting so much
- 22:27of this because they're on
- 22:28the same weekend.
- 22:32Yeah.
- 22:32I was trying to watch the
- 22:33teens like in between, like, you know,
- 22:35sometimes I'd be like, Oh, this,
- 22:36this heat is ahead or like, you know,
- 22:38in this amount of time I'd
- 22:41flip over the teens,
- 22:42rewind quickly to see the, the,
- 22:46the teens go and then come back and yeah,
- 22:49you're, you're playing catch up.
- 22:50You're,
- 22:51it's just hard to have your
- 22:53attention and in both comps and,
- 22:55and try to follow like, like, like,
- 22:59like we said,
- 23:00like we're following the
- 23:01masters right now more than
- 23:02we've ever done.
- 23:03Right.
- 23:04Um,
- 23:04and I'm sure that we would have
- 23:06followed the teens if it
- 23:07was the same weekend.
- 23:08Right.
- 23:09If the teens wanted to go
- 23:10another weekend and we're
- 23:11going to follow the teens, that's,
- 23:13I guess that's fine as well,
- 23:14but both on the same
- 23:15weekend just doesn't work just too hard.
- 23:18Like the, the viewership is split in half.
- 23:24Yeah, Grant, you're late.
- 23:25And we've already talked
- 23:26about Will being a beast
- 23:27and the standard in seven forty.
- 23:31Crazy.
- 23:31Try and catch up.
- 23:35And when you hear the piece
- 23:36where I talk in the behind the scenes,
- 23:39you'll see where I talk to him.
- 23:41The way he talks about it,
- 23:42you're even going to be more blown away.
- 23:45He didn't even look tired, though.
- 23:46Like he just walked to the
- 23:47finish line and was like, yeah, OK.
- 23:52I mean,
- 23:53if you're trying to compare that
- 23:54standard to the one of the
- 23:56games in twenty nineteen,
- 23:57you also can't because his
- 23:59transitions like the
- 24:00transitions of the Masters
- 24:01here are much shorter than
- 24:03the ones that they had to
- 24:04do in twenty nineteen.
- 24:08He was, I think,
- 24:08in that final in those
- 24:11final ten athletes of twenty nineteen.
- 24:14But he had, I think,
- 24:15a pulled hamstring or something that year,
- 24:17if I remember.
- 24:18And I don't know if he got to do it.
- 24:20I think he was injured, but he had,
- 24:22he had made it pretty far.
- 24:24Um, may have had an injury, but the way,
- 24:26the way the floor was for the,
- 24:28for the standard back then
- 24:30you had to move your bar up
- 24:31every little bit.
- 24:32Then you had the rigs.
- 24:34I think he had multiple rigs
- 24:35and then you had the
- 24:36snatches at the end where you moved up.
- 24:38So I think one of the
- 24:40reasons that you were able
- 24:41to see some time,
- 24:42like his time goes sub eight one,
- 24:44he's fit.
- 24:45Like he is just,
- 24:46he's dominating this weekend.
- 24:47Um,
- 24:48but having a a smaller floor
- 24:50so I I think it's hard to
- 24:53compare but um super
- 24:55impressive but what's
- 24:57lacking from it and people
- 24:59said this forever is like
- 25:01the crossfit games is great
- 25:03at telling a story and if
- 25:05you haven't done that this
- 25:07floor does not do that
- 25:10It doesn't tell the story of
- 25:11the event because it's hard
- 25:12to follow who's in first.
- 25:14When barbells don't move for thirty reps,
- 25:17you have no idea what rep people are on.
- 25:22That echo bike thing was
- 25:25awesome if they were at a
- 25:26counter where you could see.
- 25:31Grubb at forty eight years old,
- 25:33eight thirty.
- 25:34I think his reps are changed, though,
- 25:35aren't they?
- 25:36Or is it just the females
- 25:37that that lowered the reps?
- 25:40I don't know.
- 25:43I know that the females,
- 25:44I think at some point they
- 25:45go to twenty five reps instead of thirty.
- 25:51I would have to double check that,
- 25:52but that's very impressive.
- 25:54I have it.
- 25:57Yeah, they had.
- 25:58So for Grubbs division,
- 25:59they had twenty five, twenty five.
- 26:03So a little bit different on
- 26:08the reps you're losing.
- 26:13Yeah, some reps there.
- 26:14Yeah.
- 26:20That's hard to compare, but yeah.
- 26:23Yeah,
- 26:23it's just hard because they got to do
- 26:25the reps basically on the spot.
- 26:27So you're just moving for that.
- 26:28There's no moving of the barbell.
- 26:29You can't see where you are in the race.
- 26:31There's nothing at the end
- 26:32of the lane that gives any indication.
- 26:35Even on the echo bike yesterday,
- 26:38that white...
- 26:41board that they had like you
- 26:42still couldn't even see on
- 26:43the stream what number was
- 26:44placed on it versus like a
- 26:48colorful thing would have
- 26:49been more useful I think it
- 26:52would just help also the
- 26:53broadcast team too right
- 26:54like they're like they're
- 26:56doing their best trying to
- 26:58figure out who's in the
- 26:59lead and trying to get the
- 27:00information probably sent
- 27:01to them and but they're
- 27:04making it hard on on the
- 27:06broadcast team to know
- 27:07who's in the lead right like
- 27:09Because first of all,
- 27:10there's a lot of athletes on the floor,
- 27:11ten and ten.
- 27:13You're looking both ways and
- 27:15you're not seeing any bar progression.
- 27:18Yeah.
- 27:21I talked to Tommy a little bit today,
- 27:23and he was saying that it's
- 27:25a production they're not
- 27:26really used to because of all the floors.
- 27:29And so with that,
- 27:32they lost a little bit of
- 27:35the information they get
- 27:36during a broadcast.
- 27:39So usually they get stuff
- 27:40pumped into their ears as
- 27:41to what's going on.
- 27:42And I don't think they were
- 27:44getting that fully this weekend.
- 27:50So,
- 27:51because the floors changed and like
- 27:54Tommy and Lauren would call
- 27:56one floor and Chase and
- 27:58Sean were calling another
- 27:59floor and they couldn't
- 28:00cross paths or whatever, but yeah.
- 28:06And that must be difficult to, to,
- 28:08to call the same workout for hours,
- 28:12like all the different heats, all like,
- 28:15even just to have two new people come in,
- 28:17like with just, cause you could just tell,
- 28:19like, they're just trying,
- 28:20they're trying not to
- 28:21repeat the same thing, but it's hard.
- 28:23Like it's,
- 28:24you have all those heats that
- 28:25need to come through and
- 28:26you're literally just repeating.
- 28:28Like it's, it's different.
- 28:29There's a lot of divisions
- 28:30for the masters.
- 28:31Right.
- 28:32Um,
- 28:32I actually heard from spectators today.
- 28:34They actually liked the three floors.
- 28:36Could they, cause they could watch,
- 28:37they could switch during
- 28:38the day back and forth.
- 28:41And so they weren't sitting
- 28:42watching the same event
- 28:44over and over again.
- 28:45They could run over and
- 28:46watch event seven and then
- 28:48watch event eight and then
- 28:50go back and get a little bit more seven.
- 28:52And, you know, so yeah.
- 28:58All right.
- 28:58Well,
- 28:58before we go through the leaderboards
- 29:00and kind of tell who's doing what,
- 29:03I'm going to show you one
- 29:04quick clip that I got today
- 29:06for the behind the scenes,
- 29:08just to give you kind of a
- 29:09little preview of what we're looking at.
- 29:13I thought it was a fun, fun clip.
- 29:16So here we go.
- 29:21Hopefully you can hear this.
- 29:28I can't hear it.
- 29:33There's no volume on my side.
- 29:36Oh, shoot.
- 29:40All right.
- 29:41So what she's saying there
- 29:42is those red socks she's
- 29:43putting on are her game
- 29:45socks from twenty fourteen
- 29:47that she was issued back then.
- 29:51And and she was wearing them
- 29:54for good luck on the front squat.
- 29:58And she was wearing her
- 29:58twenty fifteen lifters that
- 30:01she got at the games.
- 30:03Sometimes it's like that.
- 30:04If you have like a certain
- 30:06shoe that you are like outfit,
- 30:08but you can't wear the
- 30:08outfit and you just feel good.
- 30:10You had your PR.
- 30:11You're just trying to get
- 30:12that energy that you had in that moment.
- 30:14So, yeah.
- 30:18And, and she don't,
- 30:19she's only made the games four times,
- 30:21but her first couple of
- 30:22times were fourteen and fifteen.
- 30:24She made it one other time
- 30:25and then it's been a while
- 30:27and she finally made it back.
- 30:31Four times is a lot.
- 30:33I want to make it four times.
- 30:34I mean, yeah.
- 30:38All right, so let's go ahead.
- 30:40Again,
- 30:40we'll start with the women because
- 30:41they went first all day today.
- 30:44And their stuff is the most complete.
- 30:46And hopefully by the time we
- 30:47get to the end of the men.
- 30:48Everything's complete.
- 30:49Okay.
- 30:49All right,
- 30:52so we will start with the women.
- 30:55Sixty-five plus.
- 30:59And real quick before I read this off.
- 31:08Um, and this is not the right one.
- 31:10Seventy plus finished today.
- 31:12Those athletes were so cool.
- 31:14They were so excited to be there.
- 31:16They were just giddy about
- 31:18being in front of everybody.
- 31:19And they did the award
- 31:20ceremony during the break
- 31:21at the end of the day.
- 31:22And there were a lot of fans
- 31:24there cheering them on as
- 31:26they got their medals.
- 31:28And I thought that was, uh,
- 31:31Cooler than the other side of the pillow,
- 31:33as they say.
- 31:34Like,
- 31:34I just thought that was really
- 31:35awesome that they got to go
- 31:37up on the podium,
- 31:38get their medals in front
- 31:40of this big crowd.
- 31:42And that was pretty awesome.
- 31:46So I'm going to try this
- 31:46again and hopefully grab
- 31:49the right one this time.
- 31:52There we go.
- 31:53All right.
- 31:54So women, sixty five plus.
- 31:58I'm going to blow this up.
- 32:02Patricia McGill, Denise Moore,
- 32:04our very own, and Julie Holt are one, two,
- 32:07and three.
- 32:09Denise Moore did get an
- 32:10event win today in the front squat,
- 32:13and she texted me
- 32:15immediately to tell me she
- 32:16got it and could not be
- 32:17more excited for her to get
- 32:20an event win at the CrossFit Games.
- 32:22It's looking like that
- 32:23podium is pretty solidified
- 32:26for tomorrow's last event.
- 32:28Yeah,
- 32:29we have a forty-two point lead for
- 32:31Julie Holt and over Sue
- 32:32Lawson for the last podium spot.
- 32:34One event to go.
- 32:35Yeah.
- 32:39So then we go to women sixty
- 32:46to sixty-five.
- 32:51Lori Mishiznik.
- 32:52I talked to her today.
- 32:53I got how to pronounce her name.
- 32:56And she told me that it is Mishiznik.
- 32:58So now I have it.
- 33:00Betsy Vanderberg.
- 33:02And then Teresina Orisato.
- 33:07But Laura's got a pretty
- 33:09good lead with one event to go.
- 33:11It's almost four.
- 33:12It's forty points.
- 33:14Forty three points.
- 33:16Betsy has another thirty
- 33:19points on Teresina.
- 33:22So I think we're we're set
- 33:23at top two for sure.
- 33:25With with with less in the field,
- 33:28the points are also going
- 33:29to change tomorrow, I'm assuming.
- 33:30Yeah.
- 33:32Yeah.
- 33:33so this workout is going to
- 33:34be worth more more
- 33:35separation between the
- 33:36points per per finish which
- 33:39is often a a big factor at
- 33:41the end of the weekend but
- 33:43yeah like you said these
- 33:45they seem to be separated
- 33:47enough right now you still
- 33:48could maybe have a little
- 33:50bit of a change on that two
- 33:51or three position but plus
- 33:55lori and betsy are so good
- 33:57um I don't see them falling
- 33:58out of the top two
- 34:03Then we go back to fifty
- 34:05five to fifty nine.
- 34:08And we have Joanne Cooper to
- 34:14you there and Tia Vesser.
- 34:19This Shanna Bunce is right there with Tia.
- 34:22That's going to be a battle,
- 34:23and Rose Wall's even twenty
- 34:25points away from Tia.
- 34:26Yeah,
- 34:28you could definitely see a fight for
- 34:30that third place.
- 34:32Joanne, I think,
- 34:33has it locked up right there in first,
- 34:36and barring a bad event for number two,
- 34:41it should be pretty set there.
- 34:42So Joanne's been on the
- 34:43podium a couple times,
- 34:44but I don't think never first,
- 34:46so this would be a big...
- 34:49Big win for him.
- 34:50So Tia Vesser won the games in twenty one,
- 34:53I think, in the younger division.
- 34:54And Shanna Bunce won Legends this year.
- 34:57So both great athletes.
- 35:00Just not sure they have
- 35:02enough left to make any move.
- 35:04Bruce is asking where Jamie is.
- 35:06Jamie is competing and we're
- 35:07leaving her alone for the weekend.
- 35:12So then.
- 35:15We go to.
- 35:17Women, fifty to fifty four.
- 35:21And here we have Janet Black.
- 35:24Seven forty four.
- 35:25Jen Dieter, seven forty.
- 35:27Stephanie China, seven twenty six.
- 35:31Even seven twenty one.
- 35:32It's close.
- 35:33It's this one's going to be
- 35:34a battle tomorrow.
- 35:35There's there's there can
- 35:37certainly be some changes
- 35:39in positioning at the top
- 35:41of the podium tomorrow there.
- 35:44Jen Dieter won Legends last year.
- 35:46Janet Black, I'm not as familiar with,
- 35:48but man, this is close.
- 35:50She's been around.
- 35:52Both great athletes.
- 35:56Then we go to forty five to forty nine.
- 36:00We talked about this a little bit.
- 36:01Deanna Posey, seven fifty six.
- 36:04Kelly Friel, seven fifty three.
- 36:06Val Vogel, seven thirty six.
- 36:10Deanna and Kelly are more of
- 36:11a power output type athlete,
- 36:13where Val is more gymnastics-y.
- 36:16So I think that this has
- 36:18been a shuffled leaderboard
- 36:20all weekend long,
- 36:23primarily with those three.
- 36:26And tomorrow,
- 36:26I feel like the bar muscle-up
- 36:29will play a bigger factor
- 36:31than the dumbbell thruster.
- 36:35For the female,
- 36:35like being able to do that last,
- 36:37unbroken for instance, um,
- 36:41versus the dumbbell weight.
- 36:45Um, yeah, this is,
- 36:48you can tell in the older divisions,
- 36:49the muscle up on the
- 36:50standard really made a big
- 36:51difference more so than the barbell.
- 36:54Yeah.
- 36:56So I think the same will
- 36:57probably come into play here.
- 37:01Then we go to the forty to
- 37:02forty four year old division.
- 37:05where Carly Newlands has
- 37:06kind of taken command of
- 37:07this and she's already locked up the win.
- 37:11Andrea Pinheiro at six, eight,
- 37:13one Janine Shillington at six, sixty nine,
- 37:17Carly Matthews at six, fifty nine.
- 37:20And then our very own Jamie
- 37:21Latimer is in sixth at six, twenty nine.
- 37:27Yeah, she had a.
- 37:30uh, low finish on the front squat.
- 37:32She would have been right up there.
- 37:34Um, normally, but yeah,
- 37:37she was in the top four all
- 37:38weekend until that front squat.
- 37:40Yeah.
- 37:40She took a hit.
- 37:42Like we said,
- 37:43that division had some huge
- 37:46powerhouses like, uh,
- 37:48Janine had two eighty five
- 37:49for a front squat,
- 37:50which was the same winning
- 37:52weight in the thirty five
- 37:53to thirty nine division.
- 37:55Like that's just a great, great,
- 37:56great front squat.
- 37:57So that propelled her.
- 37:59Definitely up the leaderboard.
- 38:03Yeah,
- 38:03Carleen Matthews is someone else
- 38:04that's been very relevant all weekend,
- 38:07and she also took a hit in
- 38:08the front squat event.
- 38:10So that front squat's very top.
- 38:14Even like Will Morad, same thing.
- 38:16A lot of those top athletes
- 38:17sometimes aren't the strongest,
- 38:20and some of them got really
- 38:21hit with some specialists in this one.
- 38:25Yeah,
- 38:25I think that Carlene and Jamie will
- 38:27probably do better on that
- 38:28event tomorrow than the
- 38:30people ahead of them.
- 38:32I just don't know if there's enough time,
- 38:35middling,
- 38:36and space to make a difference
- 38:38on the leaderboard.
- 38:39Exactly, yeah.
- 38:44So then we go to... ...and
- 38:48this is the Andrea Nistler show.
- 38:51There she is.
- 38:53Caroline Klutz...
- 38:55Has a shot, but it's more like that.
- 38:58Not on that workout for tomorrow.
- 39:00There's a chance.
- 39:02No, there isn't.
- 39:08That's like you before the
- 39:10game saying that everyone
- 39:11had a chance with Tia.
- 39:16Okay.
- 39:17Touche.
- 39:18Touche.
- 39:19This one's locked in.
- 39:20Andrea,
- 39:21with a fifty pound dumbbell thruster,
- 39:23you're looking at one of the strongest,
- 39:25if not the strongest in the field.
- 39:27Plus, she's got phenomenal gymnastics.
- 39:29Like,
- 39:29this is probably another win for Andrea.
- 39:35Caroline Klutz is an amazing athlete.
- 39:37She really is.
- 39:38Andrea Nistler's doing this
- 39:41to her is ridiculous.
- 39:44Yeah, I've been very impressed with her.
- 39:47Mackenzie Riley has jumped
- 39:49up into the podium position.
- 39:55Again, if you don't know,
- 39:56she has multiple time games athlete.
- 40:00No joke.
- 40:01This division is crazy.
- 40:06And mother of two.
- 40:10She has kids with her here doing it all.
- 40:15It's, it's amazing.
- 40:18All right, so let's go to the men.
- 40:23I would think that the same
- 40:24people that did well on the
- 40:25standard will do well on
- 40:26the one tomorrow.
- 40:27Like you got ring muscle-ups
- 40:28and bar muscle-ups,
- 40:29and then you have a
- 40:30dumbbell thruster versus
- 40:32the clean and jerk or snatch.
- 40:33Like it's very, very similar.
- 40:35It's going to be maybe a
- 40:38little bit more of a sprint, but yeah.
- 40:42Yeah,
- 40:42in the sixty five plus we have John
- 40:43George, Freddie Cherry, Dan Brannigan,
- 40:47John George and Freddie
- 40:48Cherry have been at the top
- 40:49the entire weekend.
- 40:52Dan Brannigan's a new one.
- 40:53David Hippenstiel has made a
- 40:54move today and Dan Miller
- 40:56fell back a little bit.
- 40:59Yeah,
- 41:00you're going to have a fight for that
- 41:02third place.
- 41:02And if you move up a little bit,
- 41:03those two in the top two or
- 41:05three points separating.
- 41:07So whoever wins that last one.
- 41:11Yeah.
- 41:12I had a long talk with David
- 41:13Hippenstiel today.
- 41:14This may be his last games.
- 41:19So he said he thought he announced it,
- 41:23but he said, because I probably said,
- 41:26I thought people aren't believing me.
- 41:33In the sixty to sixty four division,
- 41:36Joe Ames is in first, David Pound second,
- 41:38Tom family in third.
- 41:41I think the top two are the
- 41:43same as last night.
- 41:44Tom jumped from fourth to
- 41:46third and he's just a good guy.
- 41:48Glad to see him up there.
- 41:53But it's still tight.
- 41:55Anybody could move up into
- 41:56the podium position,
- 41:58especially Stuart Swanson
- 41:59is only twelve points back.
- 42:02Yeah, it's not much.
- 42:05When we go to fifty five to fifty nine,
- 42:08John Kim, Vic McQuaid, Mike Egan.
- 42:12Again,
- 42:12the first two have been in here all
- 42:14weekend.
- 42:15Shannon McKibben was in the
- 42:17top three and has dropped down.
- 42:19But again,
- 42:20it is a nine point lead for him
- 42:23to get back onto the podium.
- 42:29Fifty to fifty four.
- 42:31Jamie McGarva, Sean Ramirez,
- 42:34Justin Lasala.
- 42:37These names have kind of been here.
- 42:39Sean jumped from fourth to
- 42:40second with one event to go.
- 42:45But Jamie's been there all weekend.
- 42:47But he only has a nine-point lead.
- 42:52And the other two are tied
- 42:53for second and third.
- 42:55Those are very, very close.
- 42:56Yeah.
- 42:57Yeah.
- 43:01So then we go forty to forty nine.
- 43:04Jason Grubb in first,
- 43:06Robbie McCord in second,
- 43:08Robbie Perovich in third.
- 43:11Jason has not been in first all weekend.
- 43:14He's finally there going
- 43:15into the last event.
- 43:17He talked to me today, too,
- 43:20and like because the field is expanded,
- 43:23like mistakes are amplified
- 43:26and it's something that
- 43:27they have not had to deal
- 43:28with as Masters athletes before.
- 43:31One mistake and you can drop
- 43:33to twenty seventh.
- 43:35Like in years past,
- 43:36the furthest you could drop is tenth.
- 43:41You also have room for a
- 43:42little bit more specialists
- 43:43sometimes that have more holes.
- 43:47We can talk about it when we
- 43:48get to someone like Paul Tremblay,
- 43:49who gets, you know,
- 43:51yin and yang type of workouts,
- 43:52but you get that right with
- 43:54the with an expanded field
- 43:56where some some of those
- 43:58athletes sometimes have.
- 44:00great finishes and then
- 44:01lower finishes and they
- 44:02just middle you a little bit sometimes.
- 44:06Then forty to forty four,
- 44:08we have Jonathan Edel,
- 44:10Chicho Quesada and Julian Serna.
- 44:15Serna and Edel have been
- 44:16going back all week,
- 44:18go back and forth all weekend.
- 44:20Chicho has been consistently
- 44:23in that top three,
- 44:25but I don't think he's
- 44:26taken the lead yet.
- 44:28So that's where we sit with that one.
- 44:33And then the thirty five to thirty nine,
- 44:35we've talked about will a
- 44:36ton straight up savage.
- 44:39He would have to not show.
- 44:41And then Henry would have to win.
- 44:43Mm hmm.
- 44:46for that to happen.
- 44:47Henry Matthews,
- 44:49Stephanie Cosette is in
- 44:51third and Stefan and
- 44:54Bronislaw Alinkowitz is in
- 44:57fourth with only seven
- 44:58points behind Stefan.
- 45:02I met Bron today for the
- 45:03first time ever in person.
- 45:07The man's head is bigger than my chest.
- 45:14He is
- 45:16A massive human being and so funny.
- 45:22So he, we talked about,
- 45:24I think I talked about with somebody,
- 45:26he shaved off his hair.
- 45:28He used to have the little
- 45:29man bun kind of top thing.
- 45:31And I asked him today,
- 45:32like why he shaved it.
- 45:34And he said, uh,
- 45:35to make me faster on the
- 45:37run and it didn't work.
- 45:40And I just cracked up.
- 45:42I thought that was hilarious, but.
- 45:47The man can still Turkish
- 45:48get up an assault bike, right?
- 45:50Oh yeah.
- 45:54So those are the
- 45:55leaderboards going into the last day.
- 45:58We have a couple battles
- 46:00going on that are going to
- 46:01be fun to watch.
- 46:03I think tomorrow the action
- 46:04is going to be much faster
- 46:06and furious with less heats
- 46:09or less people in the heats
- 46:10where you could actually see more.
- 46:13I don't know if they're
- 46:13changing the floor.
- 46:14I hope they change the floor tomorrow.
- 46:18I doubt it.
- 46:21I think they'll just do one heat,
- 46:24but I don't think the
- 46:25layout will change much.
- 46:27Sadly.
- 46:31It's a quick one tomorrow.
- 46:32Eight minute time cap again.
- 46:34Yeah.
- 46:35How many workouts have been
- 46:37at that time cap?
- 46:39Like short time cap.
- 46:40It's.
- 46:43been fun but it's going to
- 46:43be a race it's going to be
- 46:45hopefully we can see who's
- 46:46in the lead and stuff like
- 46:47the workouts are like
- 46:50they're they're great
- 46:50workouts it's just you
- 46:52can't see the race as much
- 46:54that's the only issue um
- 46:57yeah I'm excited to see the
- 46:59last day yeah yeah I'm
- 47:04gonna I need to keep my
- 47:05mouth shut before the end
- 47:06of the weekend is over like I just do
- 47:15With that being said, it's been fun.
- 47:18There's been a lot of people there.
- 47:20It's just a different vibe
- 47:25than I've ever experienced
- 47:26at the CrossFit Games.
- 47:28And to have this many
- 47:29top-level Masters athletes
- 47:31have been super cool.
- 47:33And they have great stories.
- 47:36And it's very family friendly.
- 47:37Like there are kids running around,
- 47:39there are dogs there.
- 47:42It's just a really good time
- 47:45for families to kind of hang out.
- 47:48I think that's what I like the most.
- 47:49Like I love seeing, you know, the masters.
- 47:52And then there was a video on, um,
- 47:55at that cross at post.
- 47:55And it was like these little
- 47:56kids cheering for, I don't know,
- 47:59their grandpa, something,
- 48:01maybe it's their dad,
- 48:02but probably their grandpa
- 48:03doing the workout.
- 48:04And it's just like the kids
- 48:05being so excited to watch, you know,
- 48:07their parent or grandparent compete.
- 48:10Um, that's what it's all about.
- 48:12It's super cute.
- 48:12It's like you said, it's family.
- 48:14It's,
- 48:15um these are you know role
- 48:17models in our community for
- 48:19what can be done at that
- 48:20age um and what's possible
- 48:23so it's yeah I've I've
- 48:25really enjoyed watching this weekend
- 48:28Yeah, it's been a blast.
- 48:29I got to know a lot of people,
- 48:31get to know a lot of people,
- 48:32and that's been fun.
- 48:33But I'm whooped,
- 48:35and I'm going to keep tonight short.
- 48:37So with that, thank you, everybody,
- 48:40for being here.
- 48:41Don't forget to like, subscribe,
- 48:43hit that notifier,
- 48:44leave some comments about
- 48:46what you think about the
- 48:47Masters coverage.
- 48:48We'd love to hear you.
- 48:50There were some appearances today.
- 48:51Don Fall did show up today.
- 48:54I got to talk to Sean Woodland,
- 48:55which was awesome.
- 48:58And he is really feeling the
- 48:59love from the community
- 49:01that he is back and was
- 49:03talking about how good that
- 49:04has made him feel.
- 49:06And I said, yeah,
- 49:07everybody needs to remember,
- 49:08you don't know what you got
- 49:10till it's gone.
- 49:11Absolutely.
- 49:12And then when it's gone, you want it back.
- 49:15But he's doing awesome and
- 49:18really having a good time
- 49:19with it and really excited
- 49:21for Rams football to start up in a week.
- 49:25So with that,
- 49:27we'll see everybody next time
- 49:29on Sunday Night CrossFit Talk.
- 49:32And maybe it'll actually be
- 49:33on a Sunday night.
- 49:35With that, we'll see you guys.
- 49:36Bye.