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The Challenge of Changing Gears
Some days the hardest part of any task isn't doing it—it's stopping what you're doing so you can do the next thing.
That shows up everywhere: going for a run, getting into (and out of) the shower, heading to an appointment, downsizing to a new home, or simply standing up from your desk. Along the way there are tomato plants that suddenly need cages, dogs who don't want to leave the air conditioning, and just one more thing that distracts you.
Rather than trying to solve transitions once and for all, Shannon and Janine get curious about why they can feel so surprisingly difficult—and share the…
The skinny
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