skinny.

Latest / Meditation for Anxiety

Meditation: Release the Energy of the Day

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

The energy swims around you,

Buzzing with things left undone,

And details to be organized.

PAUSE…

Just notice it here,

Watching the energy spin,

Wanting your attention.

Blue, yellow and red streaks of light,

Chattering,

Singing,

Dancing.

PAUSE…

The noise of the day hovers…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.