Latest / Motherhood Alliance Podcast
Feeding Kids Without the Food Fight w/ Kim Baehman | Nutritional Healing
Today, we invited Kim Baehman, owner of Nutritional Healing, back to get practical about feeding kids in a world full of sugar, snacks, and marketing noise. This episode is especially helpful for parents navigating picky eating, school lunches, sugary or dye-filled peer pressure items, healthy foods brand overwhelm, and the constant pull of convenience foods.
In this episode, we discuss:
Why kids are naturally drawn to sweet and carbohydrate-heavy foods
Balancing snacks and meals (and the food choices within each one)
A game to play to help children understand food choices without shame.
How…
The skinny
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