How Champions Are Built Feat Olympian Prep Coach Stefan "Boss" Kienzel EP 183

The Girl Gainz Podcast · Sep 4, 2026 · 1h 6m

Summary

In this episode, Stefan Kienzl shares his extensive experience coaching across multiple bodybuilding divisions, emphasizing the importance of tailored strategies, recovery, and consistency in peak week preparation. Alexis and Amber discuss their recent competitions, insights on physique development, and practical tips for athletes aiming for Olympia success.

Follow Boss on IG https://www.instagram.com/bossofoutlaw/

For prep coaching email: S.kienzl@bodyconsultants.at

For lifestyle coaching: https://topbody-coaching.com/en/coaching-en/

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