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What Is The Deal With Inflammation? What You Need To know To Heal Your Body. · Health, Life & What’s Next

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  you are listening.
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  Listening to the prepared patient podcast with Dr.
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  Jennifer GNC, where we discuss what it really takes to heal your body.
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  With the symbol tools we source is a mindset to get you there.
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  I am determined to show you the reality of navigating the medical space as a patient caregiver and loved ones.
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  So you can be empowered and take back the most precious and important asset of your life, which is your health.
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  Let's get ready.
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  Comfortable and get started Welcome back to the podcast.
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  I am super excited today.
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  We've had a good day today.
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  Everybody's doing well.
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  I had a couple rough.
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  Days.
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  The week before.
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  With patients with some personal issues, but today is better.
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  It is the day to talk about inflammation.
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  All right, let's get to it.
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  Now.
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  If you listen to the podcast, you've heard me say that.
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  The roadmap to disease.
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  My.
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  Formulation.
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  For someone getting sick is what I've discovered.
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  Is.
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  Toxins.
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  Lid to inflammation.
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  And inflammation.
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  Led to these EAs.
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  I've had podcasts identifying the root cause of toxins.
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  I did a whole thing on the liver, how the liver is important.
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  And the liver is included in all three phases of detoxification.
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  It is the hardest.
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  I work in Oregon in the body.
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  It's been insulted every day.
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  By toxins.
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  But now we're going to talk about inflammation.
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  Then after this podcast, I'm going to do a podcast on the blood test.
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  General blood tests that everybody should be.
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  Doing in identifying inflammation.
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  but what is inflammation?
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  When we hear inflammation, we usually hear, it's inflammation is bad.
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  Inflammation can be a good thing.
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  As a matter of fact, acute inflammation is needed for healing to take place.
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  But anything you are experiencing today.
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  From your fatigue, your brain fog, your aches and pains, your back pain, your fibromyalgia, your skin issues, these are all from you being inflamed.
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  These are a result of inflammation.
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  All have conditions.
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  I was all melted from inflammation.
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  But it's from chronic inflammation.
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  Chronic inflammation.
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  Is the with cause of.
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  I would say 90% of chronic health conditions.
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  I'm not going to say an a hundred percent because nothing is a hundred percent That's most chronic symptoms and diseases.
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  That is why when I am.
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  Working with the patient, I'm always looking.
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  At inflammatory markers.
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  When they submit the blood work to me and I'm always asking did we do any inflammation?
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  And usually it's a no.
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  No, I don't think so.
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  We just did the basic CBC CNB, maybe a liver.
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  maybe a lipid panel, maybe an, immigrant.
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  Anyone see, and that's it.
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  Or maybe they'll do a table tsst.
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  43, which are the whole podcast.
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  About that because I have a host spills about how many people are misdiagnosed or diagnosed properly with Taiwan issues.
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  Inflammation is your body's.
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  Natural defense mechanism against foreigners.
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  And visitors.
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  Toxins allergens injuries or anything that the body.
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  Cannot process doesn't understand anything that you weren't born with.
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  That endo's your body.
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  Is going to create inflammation.
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  Because the bad is looking at an allergen, say for instance, gluten.
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  Everybody's sensitive to gluten now.
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  We all like gluten.
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  Grains.
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  We all have to be careful with grains.
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  If you use a blue berries.
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  And now you cannot eat blueberries anymore because there's something sprayed on the blueberries, like herbicides, pesticides.
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  That produc or that substance.
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  Sprayed on the food will create inflammation.
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  At first you have acute inflammation.
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  It's like your body.
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  We act in.
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  To something that doesn't belong.
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  That's why I said toxins.
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  Lead to inflammation.
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  You got to have something in your body or come in contact with something to have inflammation.
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  All your rashes are due from inflammation, Your skin is burning up inflammation.
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  When your body comes in contact with an invader, we're going to call it.
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  What is a toxin or toxins produced by a pathogen.
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  Or toxins from your water, from your personal care products, from your cleaning.
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  Products.
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  Mode, your immune system's response to it as an arm is being done to yourself.
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  That there's an injury taking place.
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  So therefore it's going to create blood flow.
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  Your blood vessel is going to dilate.
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  You're going to have the immune cells that look aside will infiltrate.
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  And that will produce chemicals.
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  To help fight.
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  The inflammation.
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  but the most complex process that takes place when you have inflammation is the production of antibodies.
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  That is why for me and my patients, I check antibodies.
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  So if I'm checking for.
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  Candida yeast.
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  I am going to check for yeast candida antibodies.
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  With sARS.
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  COVID.
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  Two.
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  The virus.
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  Is an antigen, which is, Invader, which will create toxins.
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  It's the toxin itself, That's going to create antibodies.
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  I hope you guys understand this.
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  Let's give you the most common.
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  This is symptoms half.
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  Issues you can get from chronic inflammation as we already alluded how harmful it is to your body, but symptoms of chronic inflammation can vary from person to person, And includes fatigue, chronic pain, headaches, migraine joint pain, skin issues, brain fog, memory loss, sleep difficulties, or lack of sleep.
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  GI issues, anxiety, mood swings, weight gain, weight loss, obesity, hormonal imbalance.
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  Anxiety depression.
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  Frequent infections, early signs of aging.
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  At sometimes we'll look at people and they look older.
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  Then they are.
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  And chronic inflammation can affect all areas of your body, including your digestive system, your kidneys, your liver, your lungs, your brain, your endocrine system.
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  Your hormones again, your skin, your muscles, your bones.
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  There's so much damage can be done internally.
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  Not only to your organs, to yourselves.
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  Due to chronic inflammation.
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  The diabetes, as I mentioned, the cancer heart disease.
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  The multiple sclerosis.
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  All have conditions are.
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  Who is old of.
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  Chronic inflammation.
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  This is very important to understand how this easiest form then created in our bodies, because most often we'll wake up.
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  We will find the day before.
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  And then the next day we sick and we don't understand what happened, what took place.
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  I'm always asking my patients to go back and evaluate what did they eat?
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  And stress.
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  Can we really cause inflammation.
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  Because stress decreases your blood flow.
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  So whatever you have in the blood food that was traveling, stay statement.
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  And that foreign substance will create inflammation because it's not flowing because your body's under stress.
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  In the case of injury, if you were to cut your finger, You're going to have inflammation.
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  It is necessary.
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  For healing for new skin to grow for new sales to in Germany.
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  So we want inflammation.
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  Information is not always problematic.
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  Or harmful.
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  If.
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  You know how to.
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  Treat it.
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  If you understand what they can place.
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  Now acute inflammation is essential.
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  As I mentioned is a critical part of our body's response to infections, to illness, to injuries.
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  With the acute inflammation comes healing.
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  But the problem is.
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  Chronic inflammation.
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  Say for instance, you have a house.
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  The house is.
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  Quite on fire.
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  Somebody bought gasoline in the house.
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  The gasoline is detoxing, And then you have fire, which is the inflammation.
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  It's a big house.
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  The whole house is on fire and then the firefighters come.
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  And they're trying to put out the fire, which is inflammation.
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  And they cannot.
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  So we went from acute inflammation.
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  To chronic inflammation.
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  They are trying everything omega.
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  As a matter of fact, things are getting worse in the house.
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  Like one woman has.
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  It's got a fire, not the half of the whole house.
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  On fire now.
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  So that's chronic inflammation.
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  Because the firefighter.
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  Can not handle.
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  The acute or.
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  You know, we have acute inflammation.
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  Like most of us do we just think it's normal, It's life is stress.
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  We pushed through it every day.
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  And we do not handle.
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  With issues properly.
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  And next thing you know, something went from acute to chronic.
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  Now you have more headaches, You have the headache and I have a tumor.
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  Used to have tiredness.
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  Now you have fatigue.
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  So there's a lot going on.
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  When you went from a symptoms that was mild.
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  To moderate, to severe.
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  Because the information is becoming chronic.
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  And some of us have low-grade chronic inflammation.
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  Leading to systemic problem.
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  Like auto immune conditions.
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  That's low grade chronic inflammation left untreated.
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  And now you have your immune cells going really crazy, trying to fight the invaders, the foreigners.
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  And then you have yourselves.
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  your doctor tells you about is attacking itself.
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  So Andrea is infections, allergens, toxic exposures, or create chronic inflammation.
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  Chronic inflammation.
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  Tends to develop over time.
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  Do a combination of issues.
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  you can get chronic inflammation from poor diet.
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  Lifestyle choices.
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  Chronic stress, environmental toxins exposure.
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  Infections gut Lytton, dormant infections.
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  And also.
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  Not listening to your body.
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  Can put you at risk for chronic inflammations.
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  These factors.
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  Placed an excessive stress load on your body.
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  As it responds.
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  Your body is always fighting, is always under attack.
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  Your immune system becomes weak and then you have opportunistic for other infections, other pathogens to produce.
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  Then we have cancer.
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  Chronic and ongoing inflammation.
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  I can need to a lot of diagnosis like diabetes, chronic heart disease, like a stroke.
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  Or heart attack or brain issue, burn tumors, eye cancer.
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  Tissues and organs are dying when you have chronic inflammation and not able to repair properly.
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  Let's talk about a few body organs, In terms of the brain.
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  If, for instance, if you have chronic inflammation in your brain, you are producing.
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  Sister canes, which is a substance.
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  Cause an autoimmune reactions in the brain, which lead to depression.
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  Autism poor memory or simers disease and multiple sclerosis.
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  All simers.
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  Is from chronic inflammation.
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  And it has to do with diet.
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  Rich of carbohydrates, simple carbohydrates.
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  That's why.
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  I.
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  Elderly is not, that are getting Alzheimer's.
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  If you look back and you study the diet, you see that they used to eat a lot of unhealthy carbs.
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  PAC in the days.
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  A lot of pastors, a lot of bread, a lot of coal card.
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  A lot of rice.
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  A lot of, you know, sandwiches.
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  that's how they were raised.
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  That was the culture.
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  And now they're in the eighties and nineties and now they have Alzheimer's.
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  Now for your Taiwan.
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  Auto immunity as a result of inflammation.
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  Can we do total Thai word except those count?
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  therefore you have less time at home on production and the Taiwan is not functioning properly.
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  And when the tablet is faced with mercury.
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  That's a heavy metal.
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  And you it's under constant chronic inflammation.
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  you're going to have type status.
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  or subclinical, whatever that is.
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  And you're going to feel all the symptoms of low Ty woods, which is slow motility, weight, gain fatigue, Your body's processes declining.
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  Therefore everything is slows down.
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  In your body.
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  If you were to take about the liver.
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  So build up inflammation in the liver can lead to enlarge liver or fatty liver disease increasing the toxic load.
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  Therefore the liver is sluggish.
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  It's not doing its job.
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  And then you have this toxins.
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  Migrating to other parts of your body.
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  Creating more inflammation.
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  We are all inflamed.
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  We, a bunch of inflamed individuals because we, uh, faced.
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  Or encounter or exposed to toxins every day.
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  It is our responsibility.
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  To listen to our bodies and the minute we felt unwell, we go find the world-class and also find the solution.
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  According to a 2010 review published in auto immune reviews.
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  Chronic inflammation is also linked to autoimmune disease.
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  Multiple sclerosis, lupus.
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  That has linked to brain inflammation, mental health issues.
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  When health problems, chronic inflammation can be connected to depression.
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  Anxiety addictions and other mental health issues, memory issues, and neuro degenerative diseases.
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  Everything goes back to chronic inflammation.
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  how do you know.
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  That your body's going from acute to chronic.
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  Listen to your body.
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  The first signs of chronic inflammation is fatigue.
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  Fatigue, fatigue, fatigue.
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  Not tiredness.
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  Fatigue.
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  Tiredness is acute inflammation.
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  Because with tiredness you fix, the problem is circumstantial and you feel better with fatigue.
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  You have it ongoing and you have it for a long time.
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  No matter what you do, You have tons of sleep at night, You sleep well, you wake up with fatigue.
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  We have to really focus on, we pair the mitochondria.
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  The mitochondria, a tiny structure is.
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  In ourselves of our body.
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  They are responsible for producing energy.
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  Most people don't understand is that this tiny structures are also vulnerable to chronic inflammation.
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  That's why the first symptoms and the first times that we get, when we get a cold or flu is fatigue.
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  It's been that chronic inflammation is damaging the cells.
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  They're not able to produce an energy for you.
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  Laura is your body's ability to function and heal.
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  Whatever's causing the inflammation is still in a way.
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  Your energy mostly is a pathogen.
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  Poor diet, chronic stress infection, stacks, and sports sleep agent.
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  Can lead to metabolic, instability, which lowers your energy production, and then you have stress and then you have metabolic waste.
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  Which can need to energy production issues, fatty acid metabolism, weekend Putin damage.
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  There's a lot happening internally.
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  When we have chronic inflammation.
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  You can repair.
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  Chronic inflammation first.
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  What do we do if you put up the of my community, you know, the first thing we need to do is to identify the world-class.
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  Identifying the toxins.
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  We'll move the toxins.
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  It's gonna decrease the inflammation and then you're going to resolve your health conditions.
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  I know it's not as easy as just toxin inflammation.
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  I know.
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  It's not as easy as that.
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  I know sometimes I, I say things and I make it so easy, but I know that's what Danny has been, needs to be done.
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  For another for you to do that.
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  But the first thing you can do, and the first step we all should be looking at is identifying the with cause.
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  That's the first thing, once, you know, that was caused, then the process becomes easier because you will know exactly what to do.
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  To put that issue.
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  To rest.
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  So that is chronic inflammation and the next podcast I'm going to go over.
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  10 to 15, depending on how much I'm willing to give.
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  For you to ask the doctor to check, to see your inflammatory.
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  Oh, your inflammation level.
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  And to see how severe your chronic inflammation is.
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  Remember.
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  This ease is a combination of toxins.
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  Late into inflammation and then you have symptoms and then you have a condition.
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  That's it.
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  My friend, I hope you enjoy this podcast.
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  I hope that you identify why I'm always pounded in you.
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  And everybody else within the lesson that we need to address toxins because the inflammation is well.
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  It is well, and it is our job to really identify what we can do to heal our bodies.
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  Now stay tuned to the next podcast let me give you some blood work take that information to your adapter and hopefully you can decrease your inflammation thank you so much from the bottom of my heart for listening to this episode.
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  Do me a favor.
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  If you found this episode valuable, informative, and resonated with you.
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  Please share, subscribe and leave a review.
• 16:13
  If you have any questions and need further assistance.
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  You will see all of our contact information in the show notes below.
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  Send us any questions you have, and then we'll be more than happy to help you until then.
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  Stay tuned and I'll see you in the next episode.
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  Bye-bye.