Latest / Chatting with Cara - The Relationship with Food Podcast
The Diet Graveyard: Where did all those diets actually go?
Slimfast. The Special K Challenge. Skinny teas. The Dukan Diet. If you're wincing right now, this episode is literally for you. Today I'm taking you on a nostalgic trip through the diet graveyard, all the diets and products that had their moment and quietly disappeared. And more importantly, what that actually tells us about the diet cycle, and how to finally break it.
This isn't about shame. It's about recognition. Because every diet you ever tried? That was you showing up for yourself. Wanting something to change. And that matters.
The diet graveyard in full. From Atkins and Lighter Life to…
The skinny
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