Latest / Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast
052 Practical Ways to Exchange Worry, Fear and Anxiety for Peace During a Crisis
Episode Summary:
With the Coronavirus outbreak, the world is facing astronomical amounts of worry, fear, and anxiety. In episode 50, we discussed ways of defeating anxiety during a crisis like the Coronavirus. In this episode, Scott and I discuss more practical tips to exchange worry, fear, and anxiety for peace during a crisis. Trusting God is key!
Quotables from the episode:
It’s important not to run on our feelings, during times of crises, but rather, to stand on truth.
Instead of saying, “I have to” we can shift the perspective and say “I get to…” For example, instead of I have to stay in…
The skinny
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