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Why You Feel Guilty Resting: The Part That Will Not Let You Slow Down
Do you ever finally have time to rest, but instead of relaxing, you feel guilty, restless, or like you should be doing something productive?
In this episode, Marci Owen explores why rest can feel so hard for women who are used to carrying responsibility, managing everyone’s needs, staying productive, and pushing through exhaustion.
Using a personal story from her retreat, Marci shares how even in a quiet, beautiful space, a part of her wanted to maximize every minute, make the retreat meaningful, and turn rest into another thing to accomplish.
This episode will help you understand the…
The skinny
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