Latest / The Bridges and Beacons Podcast / Everyone Deserves an Authentic Self Relationship with Lisa Karasek

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Everyone Deserves an Authentic Self Relationship with Lisa Karasek · The Bridges and Beacons Podcast

• 0:38
  SPEAKER_00: Hello, hello, hello, and welcome to the Mystic Nerd Squad podcast.
• 0:44
  SPEAKER_00: I'm here, Kelly Meyerson, your host, the original Mystic Nerd.
• 0:48
  SPEAKER_00: And I have the great honor and privilege of introducing my guest today, Lisa Karasek, who is one of my friends from the beginning of the pandemic.
• 1:04
  SPEAKER_00: We met in a group blogging of all things, and um just connected from there, connected through poetry.
• 1:14
  SPEAKER_00: Um, and we've been following each other's healing and helping journeys.
• 1:18
  SPEAKER_00: Um, so welcome, Lisa.
• 1:21
  SPEAKER_00: Hi, thank you so much.
• 1:24
  SPEAKER_00: I am thrilled to have you here.
• 1:25
  SPEAKER_00: And I just have to read your bio to everybody because I feel like there is such a beautiful breath to the work that you do.
• 1:33
  SPEAKER_00: Um, Lisa is a four-time number one best-selling Amazon author, an expert quantum healer, TRE certified facilitator, and certified eating psychology coach.
• 1:45
  SPEAKER_00: Lisa is able to update her clients' states of being to assist in healing using ancient multidimensional healing and holistic metamorphosis, an angelic energy healing modality, consciousness-based practices, and TRE tension and trauma-releasing exercises.
• 2:03
  SPEAKER_00: Lisa powerfully guides her clients to a healthier, happier, and more purposeful life.
• 2:09
  SPEAKER_00: Lisa is dedicated and passionate about helping you work with the dynamics of your self-relationship and believes this is the key to most mind, body, spirit, disease, and illness.
• 2:21
  SPEAKER_00: Because everyone deserves an authentic self-relationship.
• 2:25
  SPEAKER_00: All right, Lisa.
• 2:27
  SPEAKER_00: Where I would love to start with you is how you define that authentic self-relationship.
• 2:36
  SPEAKER_01: Okay, so am I allowed to tell a little bit of a long story?
• 2:41
  SPEAKER_01: Please.
• 2:42
  SPEAKER_01: Oh, everybody's ready to hear it for sure.
• 2:45
  SPEAKER_01: So 2015 was my first certification in the eating psychology world.
• 2:52
  SPEAKER_01: And um at first, my quote-unquote tagline was because everyone deserves a healthy relationship with food and eating.
• 3:02
  SPEAKER_01: And it's evolved a couple of times as I've evolved.
• 3:06
  SPEAKER_01: So that phrase, because everyone deserves an authentic self-relationship, is actually what it is now, but it came from that originally.
• 3:15
  SPEAKER_01: So the concept behind eating psychology is about meeting people where they're at and removing the diet stigma.
• 3:23
  SPEAKER_01: And it has nothing to do with, you know, not so much to do with food, but more of your mental state, your perspective, your belief systems, what you're holding, what emotions have you hooked, um, you know, and and things like that.
• 3:38
  SPEAKER_01: And from there I moved on to the trauma-releasing exercises, and it evolved a little more.
• 3:47
  SPEAKER_01: And then I stepped into the role as healer, and I realized with my gifts, what I do is um I tap into, if you will, it's hard to describe.
• 4:02
  SPEAKER_01: I don't really know exactly how I do it, you know how that works.
• 4:06
  SPEAKER_01: Um, but I I receive information about past lives and root causes behind emotional hooks and triggers.
• 4:14
  SPEAKER_01: And then we heal those past lives, if you will.
• 4:20
  SPEAKER_01: And then excuse me, and then you we learn why they were ready to be healed this lifetime.
• 4:30
  SPEAKER_01: And so most people okay, I'm gonna back myself up again.
• 4:37
  SPEAKER_01: Sorry.
• 4:39
  SPEAKER_01: Perfect.
• 4:40
  SPEAKER_01: So when we have conditions, symptoms, patterns, cycles, behaviors, it's usually some sort of something that's unwanted that causes us to seek change or want to change that behavior, or alter it, or you know, tweak it, or and when you think about it, the first couple of years of your life, you are taught how to live, be, do the world based on who raised you and what their belief system is.
• 5:16
  SPEAKER_01: So let's say grandma raised you.
• 5:19
  SPEAKER_01: So you grew up in the first couple of years, you know, grandma dressed you, grandma taught you how to walk and talk, what to say, when to say it, when to be quiet, um, what to eat based on what she believed was right food for you to eat.
• 5:37
  SPEAKER_01: And as we get older, and sometimes we realize, you know, that doesn't really line up with me anymore.
• 5:44
  SPEAKER_01: And so we begin to explore ourselves.
• 5:48
  SPEAKER_01: And when we begin to explore ourselves and what is our belief systems, we usually find the emotional triggers and emotional hooks behind them.
• 6:00
  SPEAKER_01: And so as we try to, you know, find alignment with all of that, we need to do what's, you know, most people call it the shadow work or the inner child work or, you know, something to that effect.
• 6:11
  SPEAKER_01: And it's all the same, it's all correct, no matter what you want to call it.
• 6:15
  SPEAKER_01: You're working on finding yourself.
• 6:17
  SPEAKER_01: You're you, you're working on finding what comes into alignment for yourself.
• 6:24
  SPEAKER_01: And so we work on pushing out these, you know, limiting beliefs and aligning our belief systems to us.
• 6:32
  SPEAKER_01: And in doing so, you find all these emotional hooks from the past.
• 6:37
  SPEAKER_01: So if something's presenting itself to you today, this lifetime, it's because you've been carrying it with you, sort of like luggage across many lifetimes and timelines.
• 6:49
  SPEAKER_01: And it's ready to be healed now because you have the tools and resources to heal it now.
• 6:56
  SPEAKER_01: And sometimes it's not just you, sometimes it's an ancestral hand-me-down.
• 7:00
  SPEAKER_01: That's why I use grandma as an example, not just mom.
• 7:04
  SPEAKER_01: You know, grandmom could have been an immigrant, you know, coming to America on the boat.
• 7:11
  SPEAKER_01: Um, and the culture differences and the war, you know, the rationing, the the upheaval that they went through and the the tragedy that they experienced in the new world.
• 7:24
  SPEAKER_01: And, you know, there's so much that goes into it.
• 7:27
  SPEAKER_01: And so we could be holding on to that energy and not really knowing where it comes from.
• 7:34
  SPEAKER_01: So when you tap into that energy, you know, and you be find alignment, you find what you be what begins to happen is we uncover who we want to be, what we how we want to do life, how we want to be in the world, not just you know, who we think we are based on what someone else is telling us.
• 7:58
  SPEAKER_01: Does that make sense?
• 7:59
  SPEAKER_01: Oh my gosh, it makes complete sense.
• 8:01
  SPEAKER_01: Yeah.
• 8:02
  SPEAKER_01: And so, yeah, so over and then releasing the trauma, like I said, you're not just releasing what's happened to you this lifetime.
• 9:32
  SPEAKER_01: I absolutely, absolutely believe that we're releasing trauma from those root causes and other found in other lifetimes and other timelines.
• 9:42
  SPEAKER_01: I've witnessed it.
• 9:45
  SPEAKER_01: So you bringing it all together and coming into a healthy body, healthy mind, healthy spirit.
• 9:53
  SPEAKER_01: Um, and that's how um that's why I use the phrase now it's evolved into because everyone deserves an authentic self-relationship.
• 10:02
  SPEAKER_01: And that's really what it's like for me, it's like the epitome of what healing means.
• 10:09
  SPEAKER_00: Yeah, I that resonates so much.
• 10:13
  SPEAKER_00: So, you know, I'm thinking about all of the conditioning that we face from childhood and how much I don't know about you, but a lot of that conditioning sort of became my identity.
• 10:30
  SPEAKER_00: So some of the the pain that I've experienced in healing is that need to go into um those pieces of who I thought I was that were actually conditioning and let them go.
• 10:51
  SPEAKER_00: And how, you know, that can be kind of a painful process.
• 10:55
  SPEAKER_00: However, on the other side of things, being my authentic self and having a relationship with myself feels so much lighter and easier, and decision making happens faster because it's it just needs to be a gut intuition.
• 11:16
  SPEAKER_00: It doesn't need to be, well, let me think this a lot, how this is gonna affect other people.
• 11:21
  SPEAKER_00: It's more like, uh, it's a yes, it's a no.
• 11:24
  SPEAKER_01: Exactly.
• 11:26
  SPEAKER_01: Good.
• 11:27
  SPEAKER_01: Yeah, you're you're finding your authentic truth.
• 11:30
  SPEAKER_01: You're stepping into your authentic power.
• 11:33
  SPEAKER_01: Yes.
• 11:34
  SPEAKER_00: Yeah.
• 11:36
  SPEAKER_00: So I know you've been through a a literal journey in the past year or so, but also I'm sure in your in your writing journey, um, in in your relationship journey.
• 11:51
  SPEAKER_00: So tell me a little bit about how you've met a little bit more of your authentic self along the way.
• 12:01
  SPEAKER_01: Wow.
• 12:02
  SPEAKER_01: Okay.
• 12:03
  SPEAKER_01: Um well, I keep thinking that I have written enough about it and spoken up, spoken out about it enough that I can let it go, but apparently I can't seem to.
• 12:15
  SPEAKER_01: But um several years ago, I went through a life-changing event, um, had a stalker, all that kind of stuff, um, domestic abuse, violence.
• 12:28
  SPEAKER_01: Um, I really kind of went through it and I was pretty much done.
• 12:33
  SPEAKER_01: I'm gonna be 50 in a couple of months, and I was just like, you know what?
• 12:39
  SPEAKER_01: It's just not in the cards for me to, you know, have someone.
• 12:43
  SPEAKER_01: I'm too late for this, you know, I'm too old for this, it's too late for me.
• 12:47
  SPEAKER_01: I'm just not gonna need to let all this anger go.
• 12:53
  SPEAKER_01: Crap happened to me, you know.
• 12:55
  SPEAKER_01: I need to find, I need to be able to take care of myself, you know.
• 13:00
  SPEAKER_01: So that healing process began.
• 13:03
  SPEAKER_01: And that's around, you know, a little bit after that is when I met you and we started writing together.
• 13:09
  SPEAKER_01: And I was really um working through that process of moving my emotions and really figuring out everything about all of that.
• 13:19
  SPEAKER_01: And then yeah, I met online of all things, you know, we you would think, you know, with someone with a past of having a stalker online would be the last place, but it wasn't like it was an online dating site, it was a social platform.
• 13:37
  SPEAKER_01: But I met someone online and we started talking, and we kind of figured out that uh, yeah, we want to meet in person.
• 13:45
  SPEAKER_01: He was in Florida, I was in Maryland, and we decided to meet face to face after talking on the phone for several months, actually.
• 13:55
  SPEAKER_01: And after a week of knowing each other, we decided, and it was during the pandemic, so everything was like, you know, closed and there wasn't much to do, and there we were bored and we were like tired of being in the house.
• 14:13
  SPEAKER_01: We were like, let's go on a road trip.
• 14:17
  SPEAKER_01: So we started driving across the country.
• 14:22
  SPEAKER_01: And that was we figured we were talking about it this morning, actually.
• 14:28
  SPEAKER_01: It was a year ago, like yesterday or today, roughly, that we landed here in Utah.
• 14:35
  SPEAKER_01: Yeah, it's been exactly one year since we left the East Coast, or I'm sorry, since we arrived here in Utah.
• 14:43
  SPEAKER_01: So yeah, we started driving across the country and we had every intention of going back to the East Coast and you know, like go, you know, going back there to live.
• 14:54
  SPEAKER_01: But we arrived here in Utah and we just decided to stay.
• 14:59
  SPEAKER_01: And working as healers, you know, at first we were like, you know, weird.
• 15:07
  SPEAKER_01: Why Utah, you know, kind of thing.
• 15:10
  SPEAKER_01: But this area really needs a lot of help.
• 15:14
  SPEAKER_01: There are a lot of people, their belief systems, the church is here, everything's being shattered.
• 15:21
  SPEAKER_01: Um, a lot of people are are saying, no, I don't agree with that anymore.
• 15:26
  SPEAKER_01: No, that doesn't resonate with me anymore.
• 15:29
  SPEAKER_01: It might have resonated with my parents, my family, but the younger, you know, the 20-somethings, the 30-somethings are leaving the church here in droves.
• 15:40
  SPEAKER_01: And um there's real conflict here right now, and we're reaching a lot of people, helping a lot of people.
• 15:50
  SPEAKER_01: And it's it's not just the church people, but there are a lot of people here who Utah seems to be one of those places where people are drawn to, and then they get here and then they feel like they can't leave for a while.
• 16:04
  SPEAKER_01: So there's like a it's kind of like a melting pot here.
• 16:07
  SPEAKER_01: So there's a lot of not just church people, like I said, but a lot of like wandering souls here, um, looking for the outdoors, looking to change, looking for that meditation space, looking for the adventure, looking to change up the day-to-day grind.
• 16:26
  SPEAKER_01: You know, you come here because it's it's there's so much to do here outside the adventure life, um, the hiking, the climbing, the camping, the rapid, I mean, everything you name it.
• 16:38
  SPEAKER_01: If it's an outside world, you know, adventure world, it's here.
• 16:43
  SPEAKER_01: Um, and so many people are coming here all season, skiing, you know, like this is just one of those places so many people are coming to find themselves.
• 16:54
  SPEAKER_01: And it's beautiful.
• 16:56
  SPEAKER_01: And we happen to land here, and we feel like it's why we're called here to be here right now.
• 17:01
  SPEAKER_00: Wow.
• 17:03
  SPEAKER_00: Wow.
• 17:03
  SPEAKER_00: Yeah, I I've been to Utah a couple times, uh, to Salt Lake City.
• 17:09
  SPEAKER_00: So yeah, I know, I know what you mean, and I definitely felt that energy of lost souls.
• 17:18
  SPEAKER_00: And like a yeah, I feel that I think puts a a really good definition on it because if I felt something while I was there, this sort of disconnect between people and um different types of people, like uh, like a separation.
• 17:36
  SPEAKER_00: Um and and maybe even some existence of poverty among a lot of very uh wealthy people, which you know that's not uncommon in areas with a lot of wealth to have poverty on the fringe.
• 17:54
  SPEAKER_00: Um, but yeah, I love that you're there and you guys are doing this work to help uh souls in their in their process and their healing.
• 18:06
  SPEAKER_00: Um, so what kind of work are you finding yourself called more to do now?
• 18:15
  SPEAKER_01: Uh I mean definitely the healing.
• 18:17
  SPEAKER_01: Um the it's our skills here as quant when I say quantum healer, for me what that means is that we work across all timelines, lifetimes, and dimensions.
• 18:32
  SPEAKER_01: Um and I have the ability, Ken and I both do, um, but I um that's my podcast, so I'm gonna say me.
• 18:42
  SPEAKER_01: But my skill is I I can see into those past lives and I can um make the connection of, you know, you know, why does it need to be healed for you to move forward in this lifetime?
• 18:57
  SPEAKER_01: And I'm I feel like I'm just really here to help open people up and free them.
• 19:04
  SPEAKER_01: Like the word free freedom has come up for me so much.
• 19:08
  SPEAKER_01: I've been working on a couple of blogs actually around freedom that I'm gonna be, you know, hopefully wrapping up and posting soon, publishing soon.
• 19:16
  SPEAKER_01: But the the sense of freedom here, um, and I just feel like I that's the work I want to do.
• 19:25
  SPEAKER_01: That's I really feel like that's what we're doing the most.
• 19:30
  SPEAKER_01: We're helping people feel free.
• 19:32
  SPEAKER_01: We're we're releasing those past lives, clearing that energy, um clearing the land, all of that.
• 19:40
  SPEAKER_01: So we're really opening things up, and not just us.
• 19:43
  SPEAKER_01: I mean, there are a lot of healers in this area, but you know, that's my that's one of the things that I'm doing, what my skills are.
• 19:51
  SPEAKER_00: Yeah, and yeah, I can I can tell just by your energy and intention, um, how amazing that is to open up that space.
• 20:02
  SPEAKER_00: And and I think for myself personally, you know, when I began my quote unquote healing journey, I think I thought about this lifetime and timeline.
• 20:14
  SPEAKER_00: And as I've gone forward, there's so much more to that, so much more available in terms of healing past timelines and ancestral issues, and the the relief and um want to say like the the amount of impact that that kind of healing has really has surprised me that you know from a healing session, something that was, you know, part of my life for a long time is just no longer there.
• 20:54
  SPEAKER_00: That to me just feels so incredible.
• 20:59
  SPEAKER_01: And when it was such a part of your life, and then all of a sudden you can't even like hardly remember it, and you're like, whoa, I know I used to think a lot about that.
• 21:09
  SPEAKER_01: Yeah.
• 21:09
  SPEAKER_01: Yeah.
• 21:10
  SPEAKER_01: Yeah.
• 21:11
  SPEAKER_01: Yeah.
• 21:11
  SPEAKER_00: Like for example, just to share with the listeners, because they're probably like, like what?
• 21:16
  SPEAKER_00: Like what?
• 21:17
  SPEAKER_00: So um for me, I had uh an energetic healing, uh, soul retrieval, and um the person who did my healing um found on me a message that I carried from my mom, which was this internal, I'm not good enough.
• 21:39
  SPEAKER_00: And I had had that messaging almost constantly in my head, you're not good enough, you're not good enough, you're not good enough.
• 21:47
  SPEAKER_00: And I finished the energetic healing and it's just gone.
• 21:53
  SPEAKER_00: Like as of December 31st, 2019, it does no longer it no longer exists in my head.
• 21:59
  SPEAKER_00: I don't have that messaging.
• 22:00
  SPEAKER_01: So beautiful.
• 22:02
  SPEAKER_00: Yeah.
• 22:03
  SPEAKER_00: And the the impact of that for me has been so tremendous.
• 22:09
  SPEAKER_00: So, like many people, I was already on such a great healing journey when we hit 2020 that going through, I actually had COVID in January 2020 before we knew that's what was going on.
• 22:23
  SPEAKER_00: Um, and while having COVID, I was continuing, you know, my own healing journey internally with with the intention of just allowing whatever came into my space to be healing for me.
• 22:42
  SPEAKER_00: So I was actually healing while lying in bed for four days in extreme pain, just like this is this is an upgrade.
• 22:50
  SPEAKER_00: This is integration.
• 22:52
  SPEAKER_00: This doesn't have to mean that I'm sick and there's something wrong with me.
• 22:56
  SPEAKER_00: It can mean that I'm being prepared for something better that's coming.
• 23:01
  SPEAKER_01: So well, I I tell my clients all is energetic.
• 23:08
  SPEAKER_01: So if you can, now I don't expect everyone to, and it's you know, I'm not to discount anything, but I'm one of those people when I'm sick, I don't medicate, I don't do pharmaceuticals.
• 23:20
  SPEAKER_01: I might I may do something holistic or um non-pharmaceutical.
• 23:25
  SPEAKER_01: Like right now, I'm using my salt inhaler because of my allergies, and I'm diffusing peppermint oil to help me breathe.
• 23:33
  SPEAKER_01: Um, so I do the more natural approach, but um, I wanted to go back to what you were saying to give an example.
• 23:42
  SPEAKER_01: Um let's use the example, let's keep it simple.
• 23:46
  SPEAKER_01: Okay.
• 23:48
  SPEAKER_01: Just imagine having an irrational fear.
• 23:53
  SPEAKER_01: Like a child, you know, like let's take like a two or three year old child.
• 23:58
  SPEAKER_01: Who has an irrational fear of dogs and they have no idea where it's coming from.
• 24:05
  SPEAKER_01: They've never had an experience or an event happen to them that causes them to be afraid.
• 24:12
  SPEAKER_01: But meeting a dog for the first time, the child just had like the most hard of you know reactions against meeting a dog.
• 24:24
  SPEAKER_01: So an irrational fear.
• 24:26
  SPEAKER_01: And that's one that you can understand why you would want to quote unquote change that or address that or get curious about, wonder why, where does this come from?
• 24:38
  SPEAKER_01: You know, say from the parent's perspective, where does this come from?
• 24:41
  SPEAKER_01: You know, my child never met a dog before.
• 24:43
  SPEAKER_01: Why why are they so you know afraid?
• 24:47
  SPEAKER_01: But it that curiosity doesn't have to be about irrational fears, it can be about anything.
• 24:53
  SPEAKER_01: It's the imprint, it's what is carried on.
• 24:57
  SPEAKER_01: So that imprint that your mother gave you was hers.
• 25:02
  SPEAKER_01: So it's a long line that's in your probably with the women in your family.
• 25:09
  SPEAKER_01: You didn't just heal yourself, you heared you healed all of them and you unblocked that energy and released it for all of them.
• 25:18
  SPEAKER_01: And that's beautiful.
• 25:20
  SPEAKER_01: But to go back to the irrational fear example, you know, you can apply healing to anything.
• 25:26
  SPEAKER_01: So if that's something easy to do, you know, think about what you can do with the things you do figure out that you don't like or don't want or don't want to be like.
• 25:40
  SPEAKER_00: Totally.
• 25:41
  SPEAKER_00: And I I think what's so cool about what you do, and you know, I know you come from that that piece of like people's relationship with food and eating and diet culture.
• 25:55
  SPEAKER_00: And I mean, just to take that's such a multi-layered area because you've got like people's own, you know, experiences and personal conditioning, you've got societal conditioning and ongoing messaging, and then like your own internalization and what you're carrying through.
• 26:17
  SPEAKER_00: So something like that can be such a such a tough process to work through.
• 26:23
  SPEAKER_01: And the different cultures.
• 26:25
  SPEAKER_01: And like I said, for me, it's very real.
• 26:27
  SPEAKER_01: I'm only second generation American.
• 26:29
  SPEAKER_01: So the the cultures that literally came with me, you know, into food and eating.
• 26:35
  SPEAKER_01: So yeah, very, very, yeah.
• 26:38
  SPEAKER_01: There's so much we are very complicated human beings.
• 26:42
  unknown: Yeah, I know.
• 26:43
  SPEAKER_00: It's a complicated machine, these humans.
• 26:46
  unknown: Yes.
• 26:47
  SPEAKER_00: I say that.
• 26:48
  SPEAKER_00: I I I'm trying to remember uh when Erica Putnam was on, uh, she's a holistic chiropractor, and I think she called them like um meat suits or meat bags.
• 27:01
  SPEAKER_00: It was something very funny like that really just made me chuckle a little bit.
• 27:05
  SPEAKER_00: But like they're just complicated machines connected to all this wiring and energetic frequencies.
• 27:11
  SPEAKER_00: So yeah, I feel like as a as a science geek um and loving like the study of the neuroanatomy and the body and the systems and functioning, but then all of these added layers of like the ancestral piece and you know, it's just it just gets more and more cool.
• 27:33
  SPEAKER_00: The the like deeper and deeper I go.
• 27:35
  SPEAKER_00: I'm like just more curious.
• 27:36
  SPEAKER_00: Like I want to learn and try more.
• 27:39
  SPEAKER_01: And that's why I love the TRE because all of those imprints, your mother's imprints, you know, all of the cultural imprints on me, the belief systems that have been imprinted, handed down generation after generation in my family, you know, and then let's, like we said, let's exclusively hit the women in my family.
• 27:56
  SPEAKER_01: You know, all that trauma that's been carried down, that is stored in our body.
• 28:02
  SPEAKER_01: You know, not just mom's body, not just grandmom's body, but that energy is in my physical body.
• 28:09
  SPEAKER_01: You know, just you know how they give the example, you like science.
• 28:12
  SPEAKER_01: I love this one.
• 28:15
  SPEAKER_01: My grandma's trauma went into her egg cells, which I was present for because I was part, you know, I'm I was in her eggs, even though she was a teenager and didn't know me yet, you know.
• 28:30
  SPEAKER_01: That trauma was imprinted in her physical body, and then it was passed down and it came into my nervous system.
• 28:38
  SPEAKER_00: Yeah.
• 28:39
  SPEAKER_01: So I I teach TRE because we're releasing all of that charged energy energy across multi-generations.
• 28:48
  SPEAKER_01: It's it's beautiful work.
• 28:52
  SPEAKER_00: It's it's incredible, and I know just for for myself, the knowing some of the stories and history in my family, and every time I take those steps to heal and do the really hard work sometimes that really requires such a raw and vulnerable energy.
• 29:21
  SPEAKER_00: Afterwards, I just know that it's it's healing forward, it's healing backward, it's healing for people who are just in my energetic field on a day-to-day basis.
• 29:32
  SPEAKER_00: So um that's what excites me about about the work that you do, that it it just can continuously be amplified in so many directions.
• 29:44
  SPEAKER_01: Thank you.
• 29:45
  SPEAKER_00: Yeah.
• 29:47
  SPEAKER_00: So I know by now our listeners are thinking, okay, so how do I connect with Lisa?
• 29:56
  SPEAKER_00: What is she doing?
• 29:57
  SPEAKER_00: How do I find out more about how to work with her?
• 30:01
  SPEAKER_00: So why don't you go ahead and share the ways people can connect with you and the things you have going on right now?
• 30:07
  SPEAKER_01: Okay, I like simple.
• 30:10
  SPEAKER_01: So I don't have much, but it's very easy to connect with me.
• 30:14
  SPEAKER_01: Um, you can connect with me by um email is always great.
• 30:20
  SPEAKER_01: So we use um for our business the likeenergyhealing at gmail.com.
• 30:26
  SPEAKER_01: So it's L-I-K-E energy healing.
• 30:29
  SPEAKER_01: Likeenergyhealing at gmail.com is really if you want to reach out to me personally and get actual, you know, personalization conversation, then that's that would be the best way to go.
• 30:41
  SPEAKER_01: And then um, same likeenergyhealing.com is our website.
• 30:47
  SPEAKER_01: And then I'm on Facebook, so that's facebook.com slash Lisa Karasek.
• 30:52
  SPEAKER_01: Uh oh, I should have looked at this.
• 30:54
  SPEAKER_01: It's either Lisa Karasek or Lisa M.
• 30:56
  SPEAKER_01: Karasek.
• 30:57
  SPEAKER_01: I think it's Lisa M.
• 30:58
  SPEAKER_01: Karasek.
• 30:59
  SPEAKER_00: I'm gonna put it in the show notes, so no worries.
• 31:01
  SPEAKER_00: Thank you.
• 31:02
  SPEAKER_00: I gotcha, I gotcha.
• 31:04
  SPEAKER_01: I think it's Lisa M.
• 31:05
  SPEAKER_01: Karasek, yeah.
• 31:06
  SPEAKER_00: Perfect.
• 31:07
  SPEAKER_01: Um and then we offer, I offer all kinds of classes and events here.
• 31:14
  SPEAKER_01: Uh Ken and I do group healing sessions, channeled messages.
• 31:17
  SPEAKER_01: We teach an intuition development class here.
• 31:20
  SPEAKER_01: I do guided journeys and groups.
• 31:22
  SPEAKER_01: All of those can be um, we offer them, open them up to non-locals.
• 31:27
  SPEAKER_01: So we offer Zoom links on the web, um, I'm sorry, the Facebook page.
• 31:31
  SPEAKER_01: Oh, cool.
• 31:32
  SPEAKER_01: Um, so anytime that you want to join one of our classes or events, um, you can click on the Zoom link and join the class or the event via Zoom.
• 31:43
  SPEAKER_01: And we we do open it up because, you know, it might be a little tougher for the intuition development class to be online, but you know, we try to make it so that it's not.
• 31:54
  SPEAKER_01: But um I yeah, we do all kinds of things.
• 31:57
  SPEAKER_01: I do a lot of um, I do a lot with the Facebook.
• 32:00
  SPEAKER_01: I tried, I try to anyway.
• 32:03
  SPEAKER_01: So that's really the best way to get me.
• 32:06
  SPEAKER_01: And, you know, all that kind of good stuff.
• 32:08
  SPEAKER_01: So we offer memberships and service packages.
• 32:12
  SPEAKER_01: The memberships are fun because you get um, well, the service packages, obviously, it's the more healing sessions you buy, you get a discounted, you know, package.
• 32:22
  SPEAKER_01: And then memberships are you can buy it's like a monthly membership where you can get a healing and then have discounts for attending our classes and events.
• 32:33
  SPEAKER_01: So that's pretty awesome.
• 32:34
  SPEAKER_01: We do like to offer that.
• 32:37
  SPEAKER_01: And then I'll let you go on with the next.
• 32:39
  SPEAKER_01: I think I know where you're headed.
• 32:41
  SPEAKER_00: Well, um, for those of you listening, Lisa has been kind enough to offer a guided journey for those of you.
• 32:51
  SPEAKER_00: So you will find that link um to the guided journey in the show notes so you can kind of get a flavor of Lisa's beautiful work.
• 33:01
  SPEAKER_00: Um anything else you'd like to add to that?
• 33:04
  SPEAKER_01: Yes.
• 33:04
  SPEAKER_01: Let me explain what a guided journey is.
• 33:06
  SPEAKER_01: Oh, please do.
• 33:07
  SPEAKER_01: Yes, yes.
• 33:09
  SPEAKER_01: Because a lot of people, I think, just assume that it's like a guided meditation, but it's so not.
• 33:14
  SPEAKER_01: Um, I am actually not a fan of guided meditations.
• 33:17
  SPEAKER_01: I know that's funny.
• 33:18
  SPEAKER_01: But um what I do, but I guess, you know, when you're in this kind of work, you're considered, you know, I definitely channel.
• 33:29
  SPEAKER_01: I'm considered a medium, that kind of thing.
• 33:32
  SPEAKER_01: So I never I might like the days that I know I'm gonna do a guided journey, I might wake up that morning and have a sense of like, mm, Kwan Yin's really talking to me a lot today, or you know, Mary Magdalene, or you know, someone to the the, you know, Archangel Michael, like one of them will come out predominantly, you know, strong feeling in my mind that day.
• 33:52
  SPEAKER_01: And so I'll be like, okay, that's who's gonna be with the guided journey today.
• 33:56
  SPEAKER_01: Awesome.
• 33:57
  SPEAKER_01: So they're not very long, they're usually only about 45 minutes, maybe an hour at the most.
• 34:02
  SPEAKER_01: They're not very long, but what I do is I do get you into a meditative state.
• 34:07
  SPEAKER_01: So in the beginning, I take you through a couple of minutes of relaxing and um breathing just to, you know, get you in the meditative state, if you will.
• 34:17
  SPEAKER_01: And then I have you meet your divine team, I have you meet your higher self.
• 34:24
  SPEAKER_01: We received gifts for healing, which usually includes some sort of upgrade or download or imprint, if you will, some something where you will receive from the divine.
• 34:37
  SPEAKER_01: Um, and then we kind of go on a journey with the gifts for healing that you just learned.
• 34:42
  SPEAKER_01: So sometimes with individuals, we we heal something very specific to them.
• 34:48
  SPEAKER_01: But when I do groups, we usually go on a mission.
• 34:52
  SPEAKER_01: Um, and I don't remember any of them because I'm channeling, I'm not even present the whole time.
• 34:57
  SPEAKER_01: So I never, I very rarely, you know, if I'm recording it, I will then listen to it and be like, oh, that was cool.
• 35:03
  SPEAKER_01: But if it's not recorded, I have no idea what I do most of the time.
• 35:07
  SPEAKER_01: It's really funny.
• 35:08
  SPEAKER_01: But in the guided journeys, we kind of like go on a mission and we do something for healing, um, whether it be healing yourself, healing a group, healing a community, healing a neighborhood, um, you know, something of that sort, heal some land, and then we come back.
• 35:27
  SPEAKER_01: But it's it's actually, yeah, it's actually a healing session.
• 35:32
  SPEAKER_00: That sounds so divine.
• 35:35
  SPEAKER_00: I'm I'm like very excited to to take part in this myself.
• 35:39
  SPEAKER_00: Um, so we'll that's in the show notes for everybody.
• 35:42
  SPEAKER_00: So after you finish listening to the episode, you can hop down to the show notes and pull that up.
• 35:48
  SPEAKER_00: Well, Lisa, I am I'm so grateful for you.
• 35:51
  SPEAKER_00: I'm grateful for your friendship and and sisterhood.
• 35:54
  SPEAKER_00: And even when it's a little while between talking to you, I I enjoy watching your journey.
• 36:01
  SPEAKER_00: And um, I just think it's so amazing the work that you're doing.
• 36:05
  SPEAKER_00: And uh, on behalf of all the people now, in the future, and in the past for whom you've provided healing, thank you for doing that.
• 36:16
  SPEAKER_00: Well, thank you.
• 36:18
  SPEAKER_00: And that's gonna be it for us today, folks.
• 36:21
  SPEAKER_00: Thanks for listening in.
• 36:23
  SPEAKER_00: For listening.
• 36:23
  SPEAKER_00: Absolutely, and remember stay curious.