365. SPERM quality! 3 ways to improve it!
Today’s episode is all about sperm quality! 40-50% of fertility struggles are Male related! So it’s so important for men to make strategic changes to improve their sperm as well. We talk about 3 things they can do to improve it!
Supplements mentioned in this episode:
The Go-To: Probiotic
The Booster: Targeted Probiotic
Pure Encapsulations O.N.E. Multivitamin
Needed Men's Multi
Needed Omega
Needed Sperm Support
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The skinny
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