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Latest / Meditation for Women

Meditation: The Power of Your Thoughts 🌺

Good morning, beautiful.

Our theme today is motivation.

Each of these meditations will consist of a quote that I hope will motivate you to live your life to the fullest today.

“Whether you think you can or you think you can’t, you’re right.” Henry Ford.

I love this quote by Henry Ford because it gives voice to how powerful our thoughts are and how they literally shape our lives. Meditation can be a powerful practice to manage our thoughts; letting go of the ones that are disempowering, and holding onto the ones that are beneficial.

JOURNAL PROMPTS:

How have your thoughts shaped your life?…

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