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I Made AI My Personal Fitness Trainer
Over the past several weeks, my fitness journey has changed in a big way—and one of the most unexpected tools helping me improve has been AI. In this video, I share how I started using AI as my personal fitness trainer and accountability coach, and why it has become such a valuable part of my routine. We talk about workouts, nutrition, progress tracking, consistency, and the importance of having a system that keeps you moving forward. But this conversation goes beyond fitness. I also explore how AI can help with accountability, mindset, goal-setting, and personal growth in other areas of life…
The skinny
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