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The Observe Don't Absorb Technique: Neutralizing Narcissistic Abuse
In this episode, Ross Rosenberg,M.Ed., LCPC, CADC discusses his Observe Don't Absorb Technique or "ODA."
From George Bernard Shaw astute saying, "Never wrestle with Pigs. You'll get dirty, and besides, the pig likes it," Ross created the analogy of "pig narcissist wrestlers," "the physical wrestling ring," and "the emotional wrestling ring."
ODA keeps the recovering codependent or what he calls Self-Love Deficient , or SLD, from fighting an adversary that thrives off fighting dirty, is well-skilled at fighting dirty, and is dangerous in their familiar "wrestling ring." Winning is all but…
The skinny
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