Walk & Talk: Exhausting Thoughts
NOTE: This episode was recorded while I was on a walk with my dogs so you will hear “neighborhood noise” — planes, cars, poop bags, etc. The written portion of this article is a lightly edited transcript, so it may seem more informal than usual.
Hello, and welcome back to The Aligned Actor Podcast. I’m Amy Schloerb, your friendly fellow actor and mindfulness and mindset coach. And this is the podcast where I share practical mindfulness tips and mindset shifts to help us all thrive in our full actor lives.
Because actor life, as we all know, is a roller coaster. It is full of ups and downs…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.